Started MeCoach program two weeks ago. My coach recommended to try to do PE without porn....just visualize and focus on the feeling. Its been tough getting an erection without porn but I see my body making the transition.....last few PE sessions went well without porn. Looking forward to getting my libido back without porn.......maybe back to the days where the scent of a woman,...a smile.....a caress would turn me on. also I will be more sensitive to cues and clues as to when she wants it.
The AP90 (Anti-Porn)
- Thread starter Cockadoodle
- Start date
I start at the 1st of August, since then I relapsed maybe 2 or 3 three times by effectively masturbating on porn untill I ejaculated.
Recently I've been watching porn and edging a couple of times. I noticed when I'm with my girlfriend or when I masturbate alone I still try to think all the porn I watched all these years. The images in my head are still very clear and don't seem to go away.
I think it's best if I completely refrain from porn / edging / masturbating. Just not touching my dick except when I'm with my girlfriend, otherwise the images stay in my head and the urge gets too big...
Recently I've been watching porn and edging a couple of times. I noticed when I'm with my girlfriend or when I masturbate alone I still try to think all the porn I watched all these years. The images in my head are still very clear and don't seem to go away.
I think it's best if I completely refrain from porn / edging / masturbating. Just not touching my dick except when I'm with my girlfriend, otherwise the images stay in my head and the urge gets too big...
I've been watching and masturbating to porn almost daily and sometimes multiple times per day since I was about 12. I'm 25 now and I think it's time to change. "Too little, too late", I know but I guess I have to start somewhere. Watching porn has adversely affected my confidence and my views on sex. I hope that I can stop watching it forever but I will take this one day at a time. I've tried to do NoFap before and failed. I felt like a crackhead or something. The thoughts of porn would take over my mind and I would have to watch porn and crank one out. The most I've gone without jerking it was about 2 months due to me recovering from a surgery. I felt great after not watching porn or masturbating but soon fell back into my old habit. So, here I go again...
Day One.
Day One.
Pink Cross Foundation Visit and read their story. An eye opener for all of us. also try to browse thier forums
I haven't watched porn at all but I have been watching a lot of ass shaking videos on youtube. I guess I'm supplementing. I'm going to try and stop watching those all together. I have to try and find my triggers.
I am home alone and that is when I usually view it and go on a marathon. Right now I am keeping busy watching a tv show, chatting on line with a friend, reading the forums, checking emails, doing laundry, paying bills online. I need a few more things to do until I need to go to sleep lmao
I dont know what day I am on since I messed up I am no longer matching Koh but I feels like a few weeks.
I dont know what day I am on since I messed up I am no longer matching Koh but I feels like a few weeks.
Ok, just found out this page and it comes with a really basic program that could work.
Breaking Pornography Addiction
• Eliminate all the pornography in your home
• Pray for help
• Determine how much you can afford to save each day
• Pick a reward for yourself after the first 100 days
• Make or buy a bank to save your money in
• Pay yourself each day that you successfully avoid pornography
• If you stumble, give all the money in your bank to your favorite charity
• After 100 days of success, reward yourself
• After the next 250 days, reward yourself
• Reward yourself each subsequent year for the rest of your life
If you're not religious, the praying part would be something else for you, but the concept is pretty good. Save like 1 dolar a day that you dont watch porn. If you watch, give it away to charity or someone you want to. If you dont watch till 100 days, buy something extravagant with the 100 bucks. Then do it when u reach 250 days, and then when u reach a year.
Breaking Pornography Addiction
• Eliminate all the pornography in your home
• Pray for help
• Determine how much you can afford to save each day
• Pick a reward for yourself after the first 100 days
• Make or buy a bank to save your money in
• Pay yourself each day that you successfully avoid pornography
• If you stumble, give all the money in your bank to your favorite charity
• After 100 days of success, reward yourself
• After the next 250 days, reward yourself
• Reward yourself each subsequent year for the rest of your life
Instead of reaching for it I decided to masturbate while visualizing a new erotic story ill write for the forum. I made it four minutes lmao
So I need to write the rest in my head then ill put it down and post in my erotica thread. Effing so hot I can't believe I O'd so quick. The mind, at least mine, is so much better than porn
Round two lol
So I need to write the rest in my head then ill put it down and post in my erotica thread. Effing so hot I can't believe I O'd so quick. The mind, at least mine, is so much better than porn
Round two lol
Instead of reaching for it I decided to masturbate while visualizing a new erotic story ill write for the forum. I made it four minutes lmao
So I need to write the rest in my head then ill put it down and post in my erotica thread. Effing so hot I can't believe I O'd so quick. The mind, at least mine, is so much better than porn
Round two lol
lol i tried reading 50 shades of grey while edging... who wants a copy!!!!!!!!!!!!!!!!!?? bahaha
i only made it four days. i ended up watching lesbian porn. i some how convinced myself that it didn't count. oh, well...
day one, again.
day one, again.
2 days gone. Everytime I think about watching porn and masturbating I remember the money I'm keeping and will have, so that method seems to be working.
I only just came across this thread, but I'm trying to overcome an addiction. I feel that this thread will help somewhat.
Count me in!
Count me in!
