The AP90 (Anti-Porn)

[closed008]

Day 12: Decided to take advantage of the flat line and begin a PE routine. I believe I would find jelqing way too tempting so I'm currently only doing basic stretches and will continue only that until I have a wet dream, which I'm thinking will reduce my tension level. Stretching for me really gets the blood flowing and my hang was much better all day, versus the cold water dick I've had since the first couple days. Pretty glad at this point, this must double my no masturbation record since I was probably 12-13.

Went out last night but was totally wrecked from the party on Friday and didn't do much. Should have dates with a couple girls this week, slightly apprehensive if things escalate but we'll see.

 

[TheSperminator]

@rocco: indeed, it's not THAT hard. You just need to stay focused and in control of yourself. It's possible, it just sucks we were well on our way and than suddenly boom, the devil was there again. I'm gonna be so proud when I reach those 90 days.

grtz

 

[cumaster]

Hi everyone from Finland! I'm about to turn to 19, I have started also AP90, and I've been now for about 9 days without porn. First days I thought that masturbating is fine, but now I decided to wank off less than or equal to 1 times per week. That's because I think I have porn-related-ED, and I really want to get rid of that, and fast!
I have tried AP90 earlier(before Christmas) with bad luck. After I dropped into watching porn I started to watch it very intensively.

The very first contact with porn was maybe at the age of 10, when friend of mine showed me some of his parents' porn movies. At those times we also found some porn magazines from paper recyclebank, I still remember swedish girl Nora Nord whom I adored. When I turned to 11, I started to download porn movies from internet, and since that I have watched porn frequently. I remember having first signs of ED at 17(could be even earlier), but really didn't understand that as a problem, I nearly always still got the climax with big kegels. Last year I counted every time I masturbated, and wanted not to masturbate too much, and I'm pretty proud of my "scores"; about 300 times, so not even once in a day This year will be even more successive, regardless of the start of this year.

I have to admit that I have a HUGE urge to start watching porn right now and always when I'm sitting in front of my computer. It's always just few clicks ahead, but I wanted to post my story here, so I could get the strength to not do IT!

PS. Time flies, 10% of the progress is done

 

[KeepGoing27]

Hi guys, this is technically my first post on this site ever. I'll join this challenge because I think I'm addicted to porn, I watch way too much porn to the point where the ordinary videos don't arouse me as quickly. I start looking for even crazier stuff. Needs to stop. Plus I think it's great discipline for PE in general and more use of my imagination. Good luck all.

 

[Tharros]

Fuck it. Sign me up

So haven't used any porn for a week, but I will start counting from today.

Day 1 - 19/03/2011

 

[bobbo]

DAY 2 (late)

Yesterday was fun, was with friends all day. At night, I had a hard time falling asleep and thoughts started coming into my mind, but I was able to resist and fall asleep.




Obviously this "challenge" has just general guidelines so you can adapt it however you want to get what you want out of it. No porn, no masturbation, as you wish. For my part, I think no porn and 1 masturbation ejaculation per week sounds fair. It should allow me to regain some energy, stop seeing things so sexually but still stay sexually healthy.

To everyone, keep at it! Brain, it doesn't matter if you made a mistake, what's important is to try to do even better next time. As someone else said, try to drink less alcohol because you kinda lose control over what you do.

 

[Cockadoodle]

Gentlemen, I'm back! Had to do a last minute job so I couldn't post my progress yesterday.

Day 20:
Well, I have outlasted you brainsick! I know you are going to kick porn's @$$ now!

Day 21: Its all good!

 

[Cockadoodle]

A question:

How do you manage to complete this challenge w/out masturbation?

Answer 1: You don't

Answer 2: You are crazy in the sense that you are admired by all who tread this forum (me included)

Answer 3: You are not alone when you go to bed at night (lucky!)

The point I'm trying to make is that, well I'm not saying that you have to masturbate.
But it makes things a lot easier. Also, you don't have to ejaculate (whilst masturbating).

 

[rocco_rondo]

Answer 2 hahahaha i'm gonna do this w/out masturbation!!. Totally agree @Cockadoodle, you don't have to ejaculate whilst masturbating, there's no need of that.

 

[ManWithPlan]

Just want to share my thoughts on some of the above posts.

1. Up to today, there is no authentic scientific study to backup the "theory" that masturbation is good for you. (The "use it or lose it" theory). If your body think it's time to get rid of the sperms, you will naturally do so via a wet dream.

If you absolutely think masturbation is good for your health, please remember why you joined AP90 in the first place. 90 days isn't long by any means, for the sake of god, just don't masturbation during AP90. You can masturbation in moderation after 90 days.

Most people persuade themselves that jack off is good only to give themselves a excuse to do so.

2. If you were a heavy porn user, masturbation alone w/o the use of porn can still trigger your "porn nerve-way" in your brain. That's why it is beneficial to not masturbate or ejaculate during your AP90. People say that w/o masturbation, 90 days of porn free is impossible. On the contrary, masturbation will make it MUCH harder to break free porn in the long run.

If you want, resume masturbation after the 90 days.

Please, there is no excuse. If you take AP90 with half-ass effort, you'd as well don't participate.

My point is - DON'T TRY TO FIND EXCUSES FOR MASTURBATION DURING AP90! THERE IS NONE!

(I know a lot of you will hate me for saying this; but you know what I am saying is true.)

 

[rocco_rondo]

Just want to share my thoughts on some of the above posts.

1. Up to today, there is no authentic scientific study to backup the "theory" that masturbation is good for you. (The "use it or lose it" theory). If your body think it's time to get rid of the sperms, you will naturally do so via a wet dream.

If you absolutely think masturbation is good for your health, please remember why you joined AP90 in the first place. 90 days isn't long by any means, for the sake of god, just don't masturbation during AP90. You can masturbation in moderation after 90 days.

Most people persuade themselves that jack off is good only to give themselves a excuse to do so.

2. If you were a heavy porn user, masturbation alone w/o the use of porn can still trigger your "porn nerve-way" in your brain. That's why it is beneficial to not masturbate or ejaculate during your AP90. People say that w/o masturbation, 90 days of porn free is impossible. On the contrary, masturbation will make it MUCH harder to break free porn in the long run.

If you want, resume masturbation after the 90 days.

Please, there is no excuse. If you take AP90 with half-ass effort, you'd as well don't participate.

My point is - DON'T TRY TO FIND EXCUSES FOR MASTURBATION DURING AP90! THERE IS NONE!

(I know a lot of you will hate me for saying this; but you know what I am saying is true.)

Don't worry, i love you hahahahaha

"Most people persuade themselves that jack off is good only to give themselves a excuse to do so." Just love this phrase.

https://en.wikipedia.org/wiki/Cognitive_dissonance I found this article to be very helpful and interesting. Don't find or create excuses, just do what you have to do!!! (Justify behavior that opposed their views: Students judge cheating less harshly after being induced to cheat on a test)

 

[Tharros]

Answer 2 hahahaha i'm gonna do this w/out masturbation!!. Totally agree @Cockadoodle, you don't have to ejaculate whilst masturbating, there's no need of that.

Yes there is acutally. Not ejaculating is a big no no. It can negatively condition you. When you masturbate/edge you should always end with ejac. This info comes from the top - BigAl. I'm one of his students I am going to do AP90, but I will continue to do my edging sessions. IMO they are integral to PE. If you had time to only do one exercise, it would be stamina work.

 

[rocco_rondo]

Yes there is acutally. Not ejaculating is a big no no. It can negatively condition you. When you masturbate/edge you should always end with ejac. This info comes from the top - BigAl. I'm one of his students I am going to do AP90, but I will continue to do my edging sessions. IMO they are integral to PE. If you had time to only do one exercise, it would be stamina work.

Could you give us some links and/or documents about this? greetings.

ps: when i talk about ejaculation, i'm talking about letting the semen out, sorry for the bad writing. i think edging is fine as long as you retain the semen, you can still ejaculate (but not in the ap90 period)

 

[Tharros]

Could you give us some links and/or documents about this? greetings.

Well, before I signed up with BigAl I though that it was OK not to ejaculate. There is so much info out there on the subject it is hard to get a clear picture. But when a man as knowledgable as BigAl tells you to ejaculate after edging, you do it.

While I agree with ManWithPlan on masturbation, I see edging as an entierly different excerice. I no longer masturbate. I only edge. The goals of each are very different. While masturebating your 'goal' is to ejaculate. While edging your goal is not to ejaculate for as long as possible. While you may say there is no evidence for ejaculation being good for you, longer edging sessions are definately a healthy endevour. Going411by7 often says that he attributes much of his gains to edging.

 

[rocco_rondo]

I see edging as an entierly different excerice. I no longer masturbate. I only edge. The goals of each are very different. While masturebating your 'goal' is to ejaculate. While edging your goal is not to ejaculate for as long as possible..

When you ejaculate in you edging sesions do you let you semen out or you keep it? when i edge i ejaculate and keep it inside. If you have any document or link about the info you are telling us, it would be very helpful to us. good night.

 

[Drummer19]

You guys, this thread is getting off track! The creator of this AP90 thread clearly stated only no porn, I really hate coming on this thread and hearing people whine about whether you should ejaculate/ masturbate during this. They are two different things and honestly that topic is not the focus of thread. I am addicted to porn and come hear to see how people are handling this issue. So please start your own thread on this guys. Thanks!

 

[Cockadoodle]

I also do this tharros!
To quell this arguement, in moderation almost anything is fine (except porn lol!)
So, if you don't ejaculate too much and if you don't masturbate too much
you are fine!

But please do note, there are conditions you must follow
should you wish to continue masturbation.

1) You must masturbate on feeling

2) Try to not make it (masturbation) the go-to activity whenever you are horny/anxious.
This will set you back to the porn days!

3)Over time, do less and less masturbation.

ManWithPlan, I think what you have to say is excellent advice!
However, masturbation can help in the early stages, for those who are struggling.
Remember, the AP90 was only meant to be the first step, being: STOP RELYING ON VISUAL/AUDIO
STIMULI FOR ERECTIONS AND INCREASED DESIRE!

Complete this first. Do it for 90 days. This will give you a solid foundation to accomplish the great things
that can be accomplished from no masturbation. I won't deny it, there are benefits to be had.
But, must whether to pursue this or not.I will.
And anyone who wishes to do so can join me. Right after, I complete the AP90.

"A journey of 1000 miles begins with the first step"
-A wise man (not me)

Edit: Thank you for that drummer! I write way to slow on my iPhone.

 

[Drummer19]

No problem! Stay strong cockadoodle!

 

[Cockadoodle]

:training1::boxing::aikido::dwarf::fencing:

I am strong!
We are strong!
AP STRONG!
eace:

 

[Dissentmatrix]

Ill start at day thirteen and help you bring it in

Only the no porn part tho...