The AP90 (Anti-Porn)

closed224

Senior Member, Member of the Month Dec 2014, Feb
Well Done !
Joined
Jun 2, 2014
Messages
18,561
Reaction score
268
Points
0
Location
in cold
Dear dam101, congratulations on another day 1, day 2 will come and so on and so on. Be strong my brother.
 

closed111

Registered
Well Done !
Joined
Dec 29, 2013
Messages
124
Reaction score
0
Points
0
Thanks wishful. After lasting 74 days straight, then relapsing 3 times in a matter of 10 days or so makes me feel shite.
 

CottonEyeBob

Registered
Well Done !
Joined
Jan 21, 2015
Messages
257
Reaction score
6
Points
0
Thanks wishful. After lasting 74 days straight, then relapsing 3 times in a matter of 10 days or so makes me feel shite.

You'll be fine dude. It happened to me too actually. After I racked up my longest streak of 30 days or so and failed, over the next 2 weeks I failed a number of times and was unable to reach anything above 3 days. What matters is you are still here. Try to change your habits and fix anything that may be causing you to fail. In my case, I realized I was always watching porn on my phone at night, so I started keeping my phone on my desk as opposed to my table near my bed. Being the lazy ass that I am, this stopped me from wanting to watch porn at night since it meant having to get out of bed to reach for my phone.

During the day, I realised that if I had porn urges, trying to fight it was just as damaging as giving in and watching porn. Something that helped me was instead, stopping for a few minutes, closing my eyes and embracing the moment. I avoided masturbating by always telling myself that I needed to let my body rest (though I'm still struggling with this). As for the horniness, I just pictured what I wanted to and enjoyed the moment even if I couldn't watch porn or masturbate. Personally, I find that it is good to tell myself that it is okay to be horny. The times where I tried to reject how my body felt in order to be able to avoid porn was pretty damaging and only made me want to give in later. Try to remember that and always keep in mind, regardless of how horny you get, you are in this thread for a reason. Watching porn only goes against that, however, being horny isn't bad. It just means your body is working.

Day 21. Day 6 of no MO.
 
  • Like
Reactions: burtybasset

Closed054

Registered
Well Done !
Joined
May 26, 2015
Messages
300
Reaction score
15
Points
0
Location
North
I do not watch porn but wanted to give all of you support on your commitment to stop. Just like they say in AA one day at a time.
Again congratulations on your decision.
 

TheAnimal220

Registered
Well Done !
Joined
Mar 2, 2015
Messages
637
Reaction score
7
Points
0
Location
The Netherlands
Day 0...

Man this sucks. On day 8 of no PMO I couldn't take the 24/7 boner and I helped myself. Then today I watched some music video that was way too sexy and I decided to watch some naked girls...

I have to say that where I used to last 15+ minutes, today I was done in a minute flat. I also felt a nagging voice in the back of my mind saying "why am I doing this... I should be out trying to get with real women".

I think I'm going to start writing a journal and put post-it's on my monitor or something.
 

hero_man

Registered
Well Done !
Joined
Feb 13, 2014
Messages
341
Reaction score
14
Points
0
Location
Northern Europe
Day 30 - No P/MO
This is my new record in 7 or 8 years.:)
 
Last edited:

closed111

Registered
Well Done !
Joined
Dec 29, 2013
Messages
124
Reaction score
0
Points
0
You'll be fine dude. It happened to me too actually. After I racked up my longest streak of 30 days or so and failed, over the next 2 weeks I failed a number of times and was unable to reach anything above 3 days. What matters is you are still here. Try to change your habits and fix anything that may be causing you to fail. In my case, I realized I was always watching porn on my phone at night, so I started keeping my phone on my desk as opposed to my table near my bed. Being the lazy ass that I am, this stopped me from wanting to watch porn at night since it meant having to get out of bed to reach for my phone.

During the day, I realised that if I had porn urges, trying to fight it was just as damaging as giving in and watching porn. Something that helped me was instead, stopping for a few minutes, closing my eyes and embracing the moment. I avoided masturbating by always telling myself that I needed to let my body rest (though I'm still struggling with this). As for the horniness, I just pictured what I wanted to and enjoyed the moment even if I couldn't watch porn or masturbate. Personally, I find that it is good to tell myself that it is okay to be horny. The times where I tried to reject how my body felt in order to be able to avoid porn was pretty damaging and only made me want to give in later. Try to remember that and always keep in mind, regardless of how horny you get, you are in this thread for a reason. Watching porn only goes against that, however, being horny isn't bad. It just means your body is working.

Day 21. Day 6 of no MO.

Thanks Bob. Day 2 for me. I've had this "fuck it" mentality of late which doesn't help. I don't watch porn or see pics outside of fapping, so that's a positive I guess. The taking of moment to breathe n gather myself is a good idea. I've fallen of the wagon in terms of my mental health of late as it correlated with a drop in my physical activity routine. I'm struggling to get back into it and I do nothing instead for the whole day instead. Been like this for 2 weeks now. Dont know how to snap out of it.
 

MRPOPO

Registered
Well Done !
Joined
Sep 30, 2012
Messages
1,174
Reaction score
6
Points
58
Location
my own consciousness
day 23 no porn and day 3 no fap surprisingly, I have a little more self control.
 

CottonEyeBob

Registered
Well Done !
Joined
Jan 21, 2015
Messages
257
Reaction score
6
Points
0
Day 22. Day 7 of no MO.
 

closed224

Senior Member, Member of the Month Dec 2014, Feb
Well Done !
Joined
Jun 2, 2014
Messages
18,561
Reaction score
268
Points
0
Location
in cold
Day 31.

Dam101, is there anything you need to talk about? Sometimes it helps to share things that are bothering you.
 

w.fudge

Registered
Well Done !
Joined
Apr 19, 2014
Messages
162
Reaction score
1
Points
38
day 1&1. My best this year has been like 6&4. Can I make 7&7?!?!?

Well done to those on 20+
 

CottonEyeBob

Registered
Well Done !
Joined
Jan 21, 2015
Messages
257
Reaction score
6
Points
0
Day 23. Day 8 of no MO.
 

BigO

Administrator, PEGym Hero,"Woofer"
Staff member
Excellent !
Well Done !
Joined
Mar 18, 2011
Messages
30,378
Reaction score
3,466
Points
133
Location
An inch and 1/2 deeper than before