The adventure begins

[nextStep]

Ok everyone i need some guidance and help please. I have been dealing with PE my whole sexual life and i think I got it from MB way to fast or in a rush.

So my issue is that when i am getting oral or a handy I am fine but as soon as i penetrate it just a matter of seconds. I know i need to work on my breathing and have been doing kegals when I can remember to do them.

When i do kegals its more of a fast flex not a long hold, what should my goal be?

What are reverse kegals i have never heard of them before today?

I edge but I watch porn when I do it, why are people saying stop watching porn?

Any advice on where to start my transformation from two pump chump to ladies man?

thanks guys in advance

 

[bautista19]

Reverse kegels are kind of the opposite to kegel. Many guys who have prem ej kegel like a madman when sex begins and this triggers ejaculation. Reverse kegels help you relax that muscle overall and you can begin to eliminate kegels. Some guys on here (not me) can actually apply them during sex to mitigate their arousal. They take a while before they become effective.

I MB with and without porn. I do not understand the reason to edge or mb w/o it.

As far as becoming a ladies man...work on a couple minutes first. A lot of guys come around (myself included) with this idea that once we get this we're going to go from 1 minute to an hour. If you go from 1 to 5, that is monumental progress. Set your sights low, and build on positives.

My last suggesting is to get a fleshlight. I'm guessing you didn't use lube when you MB and this didn't stimulate your head. This allows you to do that.

 

[nextStep]

thanks brah, stay tuned for my progress im going into this battle and coming out a victor