Hey, i'm new here and looking forward to getting to know everyone. I have a keen interest in PE and am looking to broaden my knowledge and my penis. 
T.Rex here
- Thread starter T.Rex
- Start date
burtybasset
Retired Moderator, Member of the Month May 2014,
Welcome to the gym T.Rex!
You know, your not the first T-rex we got, I'm starting to wonder what you guys are feeding on, your multiplying!
Anyway pick a beginner routine to condition yourself for 90 days or there abouts, before progressing on to more demanding exercises. Pay attention to the following also they are your key to gaining safely!
https://www.pegym.com/articles/physiologic-indicators-pis-to-help-penis-growth
You may want to consider starting a log in the progress forum also.
Good luck with your routine, stay safe!
You know, your not the first T-rex we got, I'm starting to wonder what you guys are feeding on, your multiplying!
Anyway pick a beginner routine to condition yourself for 90 days or there abouts, before progressing on to more demanding exercises. Pay attention to the following also they are your key to gaining safely!
https://www.pegym.com/articles/physiologic-indicators-pis-to-help-penis-growth
You may want to consider starting a log in the progress forum also.
Good luck with your routine, stay safe!
Welcome to Pegym!
A good beginner program to start with is JP90 it will condition you for more advanced exercises and will overall condition your penis really well.
https://www.pegym.com/forums/beginners-forum/2166-jps-90-day-beginner-routine.html
Keep believing in yourself and your success with PE.
Read all the beginner stickies and keep educating yourself on the subject of PE it is really important to know what your doing since your at the end of the day dealing with your own penis.
Stay consistent with your routine while following your Physiological indicators so you will not be overtraining.
https://www.pegym.com/articles/physiological-indicators-are-your-best-friend
Good luck to you in your journey!
A good beginner program to start with is JP90 it will condition you for more advanced exercises and will overall condition your penis really well.
https://www.pegym.com/forums/beginners-forum/2166-jps-90-day-beginner-routine.html
Keep believing in yourself and your success with PE.
Read all the beginner stickies and keep educating yourself on the subject of PE it is really important to know what your doing since your at the end of the day dealing with your own penis.
Stay consistent with your routine while following your Physiological indicators so you will not be overtraining.
https://www.pegym.com/articles/physiological-indicators-are-your-best-friend
Good luck to you in your journey!
Am I the only one who wonders how the hell a T-Rex can stretch or jelq with those tiny little arms? lol
Welcome Trex. Hopefully your arms are long enough to reach your penis so you can do effective manual conditioning routine, such as JP90. Just kidding. Stay safe and consistent, and the JP90 is a great program. Start slow and build up over time. Enjoy your journey.
Cavalier
Retired Super Moderator, Member of the Month Feb
Welcome aboard!
There is a wealth of information here to broaden your knowledge. A great place to start is here.https://www.pegym.com/forums/beginn...fore-you-post-maximize-your-success-here.html Also don't hestate to ask questions, the great members here are always willing to help.
Good luck and always PE safely.
There is a wealth of information here to broaden your knowledge. A great place to start is here.https://www.pegym.com/forums/beginn...fore-you-post-maximize-your-success-here.html Also don't hestate to ask questions, the great members here are always willing to help.
Good luck and always PE safely.
GeeMox
Retired Moderator, Member of the Month April 2015
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Welcome T.Rex!
Glad to have you with us, and thanks for joining! The great advice above should get you going, and if you have any questions, don't hesitate to ask.
Good luck, and be safe!
Glad to have you with us, and thanks for joining! The great advice above should get you going, and if you have any questions, don't hesitate to ask.
Good luck, and be safe!
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Welcome to the forums Trex! :wave:
We're so happy you decided to join our friendly and helpful community. And just in case you were not already aware, I wanted to let you know that in addition to the many knowledgeable male members here, there are also some insightful and supportive ladies available on the forum as well. We can often be located in the following forums:
A Woman's Perspective
Relationship Forum
The Gym
Wishing you much continued success on your PE journey!
We're so happy you decided to join our friendly and helpful community. And just in case you were not already aware, I wanted to let you know that in addition to the many knowledgeable male members here, there are also some insightful and supportive ladies available on the forum as well. We can often be located in the following forums:
A Woman's Perspective
Relationship Forum
The Gym
Wishing you much continued success on your PE journey!
- Joined
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:welcomeani: to the Gym!
Don't miss this thread!!! :thumb:
And if you haven't already done so, check the links on the navigation bar at the top of the page especially the START HERE Thread and focus on safety, you only have one penis, take good care of it.
Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Most members here choose JP90, it is an intense routine, start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans.
Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.
Physiologic Indicators (PIs) to Help Penis Growth!
What to Expect....A Beginner's Guide
Good luck on your PE journey, PE safely! :training1:
Don't miss this thread!!! :thumb:
:first: Mental PE - Creating The Right Mindset :first:
And if you haven't already done so, check the links on the navigation bar at the top of the page especially the START HERE Thread and focus on safety, you only have one penis, take good care of it.
Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Most members here choose JP90, it is an intense routine, start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans.
Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.
Physiologic Indicators (PIs) to Help Penis Growth!
What to Expect....A Beginner's Guide
Good luck on your PE journey, PE safely! :training1:
