In the success stories section of this site, i read a story about someone named Utopia who had good quick gains. Ive searched the site but havent found what his routine was. Can anyone enlighten me? If you dont know his exact routine just tell me whats worked for you (other than hanging etc. because im a beginner still).
Super Gains
- Thread starter kingshibuya
- Start date
Stick with JP's 90 day routine. Most guys get good results from that routine if they don't add to it and practice good patience. After that, you can mess around with some other exercises. It takes time........
Just do jps routine or whatever begginer routine your doing for now you dont want to injure yourself in a few months look into more advanced exercises. The people that gain fast are ussually gaining so much because there getting a better EQ, so take it slow get your junk nice and strong then move up from there.
