3/07: Had the best jelqing session. Did a jp90 to start. STretching was amazing, felt like i stretched farther than i have before. JElq'ed at a tighter grip than i normally do. By the end, my glans had more blood than normal. Edged maybe 5-10 minutes. While edging, my dick looked thicker than it has before and the glans was actually firmer than I could ever remember! folllowed by warm down.
steve's log
- Thread starter steve123
- Start date
3/08: Tried to copy yesterdays exercise. WAs pretty good for the most part but when edging, I didn't get teh same level of engorgement. EQ was 9/10
3/09-3/12: kegel program
3/13: Jp90.
followed by that audio jackpot. didnt orgasm. felt like i could but a mind wall is blocking me from doing it. at least fell into the trance. Well worth the 1/2 hr meditation period. Also, good to know I could get 70% erection for 10-25% of it. Will try agian soon once I have another 1/2 hr to burn.
Followed that with 5 minutes of edging.
3/13: Jp90.
followed by that audio jackpot. didnt orgasm. felt like i could but a mind wall is blocking me from doing it. at least fell into the trance. Well worth the 1/2 hr meditation period. Also, good to know I could get 70% erection for 10-25% of it. Will try agian soon once I have another 1/2 hr to burn.
Followed that with 5 minutes of edging.
3/14 break
3/15: stretched for 5 minutes. saw my girlfriend later that night. After hooking up, she asked me if I was still doing "those exercieses" Why did she want to know? She says I was the biggest i have looked the past 4 years. She also said I had no problem keeping the erection. Also, after I orgasmed, the little guy didn't want to go down. Which for me, never ever happens. So all in all I had a great night.
kegeling like crazy the last 2 weeks..
3/15: stretched for 5 minutes. saw my girlfriend later that night. After hooking up, she asked me if I was still doing "those exercieses" Why did she want to know? She says I was the biggest i have looked the past 4 years. She also said I had no problem keeping the erection. Also, after I orgasmed, the little guy didn't want to go down. Which for me, never ever happens. So all in all I had a great night.
kegeling like crazy the last 2 weeks..
i know it's been 3 weeks so i'll update a bit.
kegeled every day like a champ. EQ has been steady at 8 or 9. Maybe on 5 days I only did jp stretches with warmups. Another 2 days i did jp90. otherwise, only kegels.
One thing I notice with my EQ is that the spongiosum is bigger, but not firm like the corpora cavernosum. maybe it's not supposed i dont know.
no complaints from g/f either.
kegeled every day like a champ. EQ has been steady at 8 or 9. Maybe on 5 days I only did jp stretches with warmups. Another 2 days i did jp90. otherwise, only kegels.
One thing I notice with my EQ is that the spongiosum is bigger, but not firm like the corpora cavernosum. maybe it's not supposed i dont know.
no complaints from g/f either.
Still kegeling. Maybe did 2 days of stretches in the past 6 days. I would relaly like to get back in my routine, but will have to wait until I get more time. Maybe later next week.
One idea of note, the kegeling is really helping my EQ. The g/f is noticing it too. For me, the EQ change is definately noteworthy. I've been waking up 4/7 days this past week with noticeable morning erections. I must thank PEgym for this. So the EQ has been up this past 30 days or so, if it continues for another month, then I can truly attribute kegeling to the increase.
Possible treatment/cure? for my 5 year struggle? Only time will tell. Only thing is i dont know if this is maintanable. I'll keep you updated. and Let me know your thoughts.
One idea of note, the kegeling is really helping my EQ. The g/f is noticing it too. For me, the EQ change is definately noteworthy. I've been waking up 4/7 days this past week with noticeable morning erections. I must thank PEgym for this. So the EQ has been up this past 30 days or so, if it continues for another month, then I can truly attribute kegeling to the increase.
Possible treatment/cure? for my 5 year struggle? Only time will tell. Only thing is i dont know if this is maintanable. I'll keep you updated. and Let me know your thoughts.
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Woke up with pretty good morning erections today, although not quite as good as the week has been. probably due to the fact i jerked off twice yesterday. So I will just be keeping track of morning erections here since I dont have too much time to jp90 right now.
4/16: been doing my kegels like a good boy. Woke up with an erection today. I think it's 5 days in a row now! Not a firm one by any means, but the ones that make me feel like the blood is circulating. I think the decreased EQ is prolly because i masturbated last night.
Wow what a day for penis enhancement.
Woke up with a morning woody. EQ7/10.
Did a jp90 today. EQ was good. Found myself staying a the perfect erection level for jelqs. Usually, it dies down every 20 reps. Today, it would range from 20 reps to the whole set. Masturbated twice. Once afterwards and again a few hrs later. First time EQ was amazing like 9.25. Second time not so good, only 6/10.
Also did kegels. Probably not as much I would do on a weekday, but I'd say 2/3 as much.
Woke up with a morning woody. EQ7/10.
Did a jp90 today. EQ was good. Found myself staying a the perfect erection level for jelqs. Usually, it dies down every 20 reps. Today, it would range from 20 reps to the whole set. Masturbated twice. Once afterwards and again a few hrs later. First time EQ was amazing like 9.25. Second time not so good, only 6/10.
Also did kegels. Probably not as much I would do on a weekday, but I'd say 2/3 as much.
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4/18:
Woke up with a weak morning erection. I expected this due to yesterday's happening.
Kegeled quite a bit today. Will look to see what happens tomorrow morning.
Woke up with a weak morning erection. I expected this due to yesterday's happening.
Kegeled quite a bit today. Will look to see what happens tomorrow morning.
4/19: woke up with a good morning erection like eq8. Probably because I didn't jerk off yesterday. Popped 2 or 3 spontaenous boners today.
Did stretches and jelqed maybe 50 reps in the shower. Edged without ejactulating for like 5 minutes after PE.
Kegeled pretty good so far. will do maybe a 1/2 hr more later in the evening.
Did stretches and jelqed maybe 50 reps in the shower. Edged without ejactulating for like 5 minutes after PE.
Kegeled pretty good so far. will do maybe a 1/2 hr more later in the evening.
4/20: Woke up with a good morning erection that lasted 5 minutes. Woke up 2 different times at night with one.
Don't have time for a routine today. Thinking I will stretch and pump for 10 minutes tonight with my bathmmate.
Edit: stretched and pumped for 10 minutes as I said I would above.
Don't have time for a routine today. Thinking I will stretch and pump for 10 minutes tonight with my bathmmate.
Edit: stretched and pumped for 10 minutes as I said I would above.
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4/21: Woke up with a good morning erection. Kegeled all day. Had a few spontaneous erections throughout the day which felt good.
4/22: Didn't wake up initially with an erection. But 5 minutes later while still laying in bed got one. Been kegeling a bit today. Hope to kegel some more, work out, and if i have time I'll jp90. If not, I'll stretch at the least.
4/22: Didn't wake up initially with an erection. But 5 minutes later while still laying in bed got one. Been kegeling a bit today. Hope to kegel some more, work out, and if i have time I'll jp90. If not, I'll stretch at the least.
4/22 cont: did my jp90. Later on saw my girl for some fun.
4/23: woke up with a morning erection and and my girl gave me a nice surprise to start my day. Eq was good like 9.
4/23: woke up with a morning erection and and my girl gave me a nice surprise to start my day. Eq was good like 9.
Thanks Cusp for the encouragment. Been pretty happy with my progress the past 2 weeks.
For those who wonder why I log morning erection status. It has been such a long time since I woken up with morning erections. and During that few years, if i get one they would be weak. Even when on a solid pe regimen, it wasn't like it is now. Since I don't pe as much currently as i want to, but i am still kegeling and showing progress with them. While previously I would monitor EQ during pe sessions or with my gf, I am not pe'ing every day. And the best indicator I have right now is do i wake up with morning erection? Although I've been doing less PE, but still am looking to record progress.
4/24: woke up with nighttime and morning erection. kegeled.
4/25: woke up with nighttime and morning erection. Kegeled like a man on a mission. also did a jp90. EQ during was maybe 9. While not as firm as I have gotten the last 2 weeks, I didn't have as much trouble staying 60% erect for exercises.
Tried baby oil for the first time as a lube. While it may take some getting used to, Gotta say I love the smell. While not as viscous as water based lube, it does have a lasting quality to it. I will also use it as a moisturizer for my peepee and see if it improves skin quality.
For those who wonder why I log morning erection status. It has been such a long time since I woken up with morning erections. and During that few years, if i get one they would be weak. Even when on a solid pe regimen, it wasn't like it is now. Since I don't pe as much currently as i want to, but i am still kegeling and showing progress with them. While previously I would monitor EQ during pe sessions or with my gf, I am not pe'ing every day. And the best indicator I have right now is do i wake up with morning erection? Although I've been doing less PE, but still am looking to record progress.
4/24: woke up with nighttime and morning erection. kegeled.
4/25: woke up with nighttime and morning erection. Kegeled like a man on a mission. also did a jp90. EQ during was maybe 9. While not as firm as I have gotten the last 2 weeks, I didn't have as much trouble staying 60% erect for exercises.
Tried baby oil for the first time as a lube. While it may take some getting used to, Gotta say I love the smell. While not as viscous as water based lube, it does have a lasting quality to it. I will also use it as a moisturizer for my peepee and see if it improves skin quality.
4/26: woke up with a EQ3 morning erection. Not like the past few days.
4/27: woke up with a good night and morning erection. Masturbated.
4/28: woke up with a good morning erection. JP90 followed by masturbation.
4/27: woke up with a good night and morning erection. Masturbated.
4/28: woke up with a good morning erection. JP90 followed by masturbation.
4/29: woke up with an erection. Exercised 2 hours. Wasn't feeling horny like previous days.
4/30: woke up with an erection.
4/30: woke up with an erection.
Haven't been waking up with good erections the past few days i dunno why. I'll put it to decrease in kegel intensity over last week or two. But Still been kegeling daily, hope to break this "plateau" or "dip" if you will.
Did a jp90 yesterday. Hung pretty well that night. Didn't wake up with a good erection that quickly subsided, but managed to have a decent fuller flaccid. I don't know what to do next, have to think of taking a break for a few days and just kegel a ton.
Did a jp90 yesterday. Hung pretty well that night. Didn't wake up with a good erection that quickly subsided, but managed to have a decent fuller flaccid. I don't know what to do next, have to think of taking a break for a few days and just kegel a ton.
