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fisch28

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Hey guys I got a quick question because sometimes I don't have time for my whole routine. So if I were to split it up, stretching in morning and then jelqing at night, will this be as effective at doing it all at once? Or would it be a good idea to add just a Lil more reps or intensity since I will have half a day of rest between the routines? Thanks for any feedback
 

Waylander

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I do the same from time to time. I don't think it will hurt gain potential, but it does add to the overall time it takes.(warming up and down). I wouldnt push the intensity too far though. Let your body guide you. Good luck! :)

My two cents....
 

Cleave

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Hey guys I got a quick question because sometimes I don't have time for my whole routine. So if I were to split it up, stretching in morning and then jelqing at night, will this be as effective at doing it all at once? Or would it be a good idea to add just a Lil more reps or intensity since I will have half a day of rest between the routines? Thanks for any feedback

I was wondering this same thing a while back and Big Al informed me that if you are still in the beginner workout, it might reduce some of the effectiveness of your workout since the exercises aren't that rigorous but if you've moved on to a more intermediate routine, it may not effect your results quite as much. Hope that helps!
 

Pub Lunch

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Easy lads!!

Basically, I read in the book 'exercising the penis' that stretching before jelqing makes the penis more susceptible to its effects. This makes sense, the penis is more stretched and malleable and so in some way (that is a mystery to me) the constant squeezing of blood will probably have a greater affect than if it was being squezzed into a less ...worked penis??

So anyway, not sure about the science of any of this stuff, but stretching before jelqing probably does enhance its effects but to be honest, if you warm up right then stretch and then later on warm up well and jelq, providing you stretch and jelq effectively I think you will still gain but just maybe slightly less than you would have if they were combined - but it should still work!!

Do what is best for you mate!!