Rick's Progress Log

[mvergasioin]

rapid fire kegels

rapid fire kegels

50 rapid fire kegels is amazing. I am at about ten quick ones now. Am also doing reverse kegels and when I have the knack of it I can "rock" back and forth between a regular kegel and a reverse kegel for maybe thirty to forty seconds.

I really hadn't been doing the kegel practice right for a few months until I stumbled upon the "kegel every time you pee" for the first three weeks of practice. I am in week 2 of this and I am noticeably better.

Can't wait till I can kegel while I edge. But that will come.

 

[RickBhmcsb]

Oh hey try reverse kegals while ballooning. Its amazing.

I did a little while in the shower just now. That was pretty good! Thanks for the suggestion!

 

[RickBhmcsb]

Tuesday, September 13, 2011

PE in the shower.

Warmed up a bit before getting in the shower using my warm underwear.
When it was semi erect, I did my one no name exercise by putting it between my legs and squeezing it.
In the shower.
60 Kegels in rapid fire succession semi erect.
Relaxed it a bit.
30 V Jelqs
20 OK Jelqs
Relaxed a bit
Stretches. Especially against my natural lean position.
Tried the helicopter move. I felt that would encourage my curve so I won't do these. Interesting exercise.
Ballooning the duration of the rest of my shower and towel off time.

I didn't have to ejaculate this time. A step in the right direction.
One drawback to keeping your penis erect. It gets in the way when you're drying off after a shower.

 

[RickBhmcsb]

50 rapid fire kegels is amazing. I am at about ten quick ones now. Am also doing reverse kegels and when I have the knack of it I can "rock" back and forth between a regular kegel and a reverse kegel for maybe thirty to forty seconds.

I really hadn't been doing the kegel practice right for a few months until I stumbled upon the "kegel every time you pee" for the first three weeks of practice. I am in week 2 of this and I am noticeably better.

Can't wait till I can kegel while I edge. But that will come.

I tried Kegeling while edging. It'll blow your socks off!

 

[mvergasioin]

Did your socks get wet?

 

[RickBhmcsb]

Did your socks get wet?

Ummmm. Without going into a whole lot of detail. One did...LOL

 

[RickBhmcsb]

Wednesday, September 14, 2011

Morning PE Session.

Did some warm ups before getting in the shower with whatever was handy like my underwear, some massaging, hot water in shower.
Made my penis semi erect and placed it between my legs for a bit until it relaxed.
Did a total of 230 erect Kegels in rapid fire succession throughout my routine. Doing 60 in the first set. Another 80 in second set. Mingled the rest while ballooning.
Relaxed.
30 V Jelqs.
20 OK Jelqs.
Ballooned the rest of my time in the bathroom. About 10 minutes after the above routine.

Observations.
I noticed I was getting a lot of pre ejaculate whenever I Kegeled to maintain myself.
Even after I was dressed I was still protruding nicely through my slacks.
I felt so invigorated after my workout that I'm seriously considering maybe skipping my second cup of coffee.

Now that my left shoulder is feeling better, I'm ready to begin my body exercising again. I miss doing that. Need to get some of that in before going to work.

 

[RickBhmcsb]

50 rapid fire kegels is amazing. I am at about ten quick ones now. Am also doing reverse kegels and when I have the knack of it I can "rock" back and forth between a regular kegel and a reverse kegel for maybe thirty to forty seconds.

I really hadn't been doing the kegel practice right for a few months until I stumbled upon the "kegel every time you pee" for the first three weeks of practice. I am in week 2 of this and I am noticeably better.

Can't wait till I can kegel while I edge. But that will come.

mv; You have me beat on one thing. I have problems doing reverse Kegels for some reason. That's a technique I need to practice before I add it to my PE session.

 

[RickBhmcsb]

Thursday, September 14, 2011

Last night was my edging session. I didn't quite break a friend's personal best but I did break my own record. 16 minutes! Woohoo! Up until a few days ago it was about 10 minutes. That last 6 minutes the build up in tension was unbelievable. The relaxing and deep breathing became somewhat difficult and my penis became super sensitive. As soon as I touched it I was ready to relax and breath again. It was definitely another blow your sock off moment.

PE morning session.
Warm ups by massaging, putting between my legs semi erect, stretches, and hot shower.
50 Kegels semi erect in rapid fire succession.
Hold erection. Just to point out I've been mislabeling this as ballooning. Sorry for the confusion.
Relax a bit.
50 Kegels.
30 V Jelqs.
30 OK Jelqs.
50 Kegels. Assume rapid fire succession whenever I mention Kegeling.
Hold erection for a few minutes.
50 Kegels.
Hold erection.
50 Kegels.
Relax.

Since I had a great edging session the night before, I didn't keep my erection as hard as usual. I gave him a bit of a rest as his reward.

Also changed my hang position from right to left to retrain my right leaning curve.

Body exercises in a little while. My shoulder is still bothering me but not as bad.

 

[jack333]

Not trying to insult you or anything, but how can a man prove he's a virgin?

 

[RickBhmcsb]

Not trying to insult you or anything, but how can a man prove he's a virgin?

No offense taken. Its a very good question. I'm not exactly sure if there is such a thing as a male virgin. That seems to be today's expression for a guy who's never "done it" yet with a woman. My best response would be a male virgin is a man who is waiting until marriage to have sexual intercourse.

 

[Danner]

Very good log Rick I like how detailed you are man. I will be keeping a eye on your log if you have any questions just ask . Man you are packing a monster jealous I get there some day hopefully by doing my hanging next year!!

Good luck on 1'' and more to come man!!

 

[RickBhmcsb]

Very good log Rick I like how detailed you are man. I will be keeping a eye on your log if you have any questions just ask . Man you are packing a monster jealous I get there some day hopefully by doing my hanging next year!!

Good luck on 1'' and more to come man!!

Thanks Danner for stopping by! I'll be sure to keep track of your progress as well.

 

[RickBhmcsb]

Friday, September 16, 2011

The next two days will be rest days. Besides I'm working all weekend.

PE Session. I do all of my Kegels semi erect and rapid fire with the exception of the slow ones.

Warm ups with massaging, stretching, hot water from shower.
50 fast Kegels.
1 30 sec Kegel.
Relax and stretch.
Hold erection for a few minutes.
50 fast Kegels.
1 30 second Kegel.
Hold erection for a bit.
30 V Jelqs.
30 OK Jelqs.
Relax with a semi erection.
50 fast Kegels.
1 30 sec Kegel.
Hold erection.
50 fast Kegels.
1 30 sec Kegel.
Continue to hold erection for a minute.
50 fast Kegels.
1 40 sec Kegel. Got carried away on the last one.
Held erection for awhile longer.

Observations.
On the 30 sec Kegels. As I'm holding it I lose the feeling of it. Interesting!
Also still oozing out a lot of my preejaculate as I keep it erect.

BODY EXERCISING
So far this morning I've been old school. Did 30 push ups. That was great for me. I haven't done those in over 2 years.

 

[pterodactyl]

Rick don't forget about Reverse Kegals!

 

[RickBhmcsb]

Rick don't forget about Reverse Kegals!

I'm still practicing those. For some reason I'm having a little trouble mastering that one.

 

[pterodactyl]

Yeah it takes some getting used to but eventually you will be able to isolate it just like regular ones.

 

[BigO]

Nice log Rick, I like how you have eased into your PE. I wish more would take this approach. So your goal is to be the first 10 inch virgin?

 

[RickBhmcsb]

Yeah it takes some getting used to but eventually you will be able to isolate it just like regular ones.

I've noticed that. I'll get it figured out soon. I think I almost had it earlier when I was fiddling around with it.

 

[RickBhmcsb]

Nice log Rick, I like how you have eased into your PE. I wish more would take this approach. So your goal is to be the first 10 inch virgin?

Thanks BigO! I like your log as well. Keeping it easy was almost too easy. Wanted to play it safe at first and now I'm increasing the intensity as I work up to JP 90.