Question about Swimming - Good or bad for PE ?

[0h2B9]

Ok now I know this question has got alot of people in here scratching their heads, and you only came and checked out this thread to see If I was on drugs or something whilst posting it.

let me explain why I have asked this question

I am a regular user of the gym and am a little OTT when it come to excersise (well at least to thats what the wife is always saying)

I go to my local gym 4-5 times a week and am working on obtaining the mythical 6 pack by doing a 45 minute workout on my abs ie crunches, leg raises, plank, and any gym machine that targets the stomach. I then do a 45 minute swimming which is mainly breast stroke. which amounts to about 1.5 miles. I then go for a steam in the steam room for about 20 mins.

I then get a quick shower and whilst drying myself I do abit of PE stretching. ussally staight down.

Observation: if i do the stretching on a day when i have done, Gym/Swim/Steam my penis/inner ligiture (hope thats the correct name for it) always gives abit, ie when i apply pressure by pulling my penis down it feels like i break, though with no pain some tendon inside or something.

Yet if I stretch on a day when I have only done Swim/steam the penis/inner ligiture does not give at all, no matter what pressure I apply.

Now on reading the above I feel that some of you may feel I may be damaging myself. i mean using the word BREAK does not sound good at all for any PE, but I have only used that word as I cant think of any other way to explain what I am experiencing. I have not experienced any negative PI and it is not in anyway painful or uncomfortable.

so anyway back to my question, is swimming enabling me to stretch my penis more than I could without swiming or is there any other bizzare explanation for my observations?

 

[SJman]

Well from what you say, the day of working out plus the PE routine goes something like this (just to make sure I'm
understanding where you're at):

Days with Gym workouts, swimming, and steam = better stretching of the ligaments in the penis.
Days without Gym workouts, but still including the swim and steam = less of a stretch, no "give".

All I have is the theory that maybe your workout routine allows for the better circulation of blood
post-workout and during the PE session, which can't be a bad thing! But I would say that on the
days that you can't do your normal workout, since your other muscles need rest too, that you can
still do your PE and perform a lighter stretch against the ligaments... enough to feel it but not enough
to cause pain. You should still see gains/experience results so long as you're taxing your little guy to
some degree, but that's just my $0.02

Also, as a workout note, cardio is much more important to gaining a six-pack than straight ab workouts.
This is not to say that you shouldn't work your abs, but you'd be better off on a good cardio routine
that keeps you at a steady, medium-high heart rate and then just doing abs every so often.

For a great routine that you can skip through to your desired level (although I recommend starting
from the beginning), give the following a try! I did this program without even changing my eating
habits (although I do eat fairly well to begin with), and went from slightly pudgy to a shredded
six-pack in less than three months!

9 Week Workout Plan
Running
Weeks #1 and 2: 2 miles/day, 8:30 pace, M/W/F (6 miles/ week)
Week #3: No running. High risk of stress fractures
Week #4: 3 miles/day, M/W/F (9 miles/wk)
Weeks #5 and 6: 2/3/4/2 miles, M/Tu/Th/F (11 miles/wk)
Weeks #7 and 8: 4/4/5/3 miles, M/Tu/Th/F (16 miles/ wk)
Week #9: same as #7,8 (16 miles/ wk)

Push Ups, Pull Ups and Sit Ups (Mon/Wed/Fri)
Week #1:
4X15 Push Ups
4X20 Sit Ups
3X3 Pull Ups
Week #2:
5X20 Push Ups
5X20 Sit Ups
3X3 Pull Ups
Week #3,4:
5X25 Push Ups
5X25 Sit Ups
3X4 Pull Ups
Week #5,6:
6X25 Push Ups
6X25 Sit Ups
2X8 Pull Ups
Week #7,8:
6X30 Push Ups
6X30 Sit Ups
2X10 Pull Ups
Week #9:
6X30 Push Ups
6X30 Sit Ups
3X10 Pull Ups

Swimming 4-5 days a week
Weeks #1, 2: Swim continuously for 15 min.
Weeks #3, 4: Swim continuously for 20 min.
Weeks #5, 6: Swim continuously for 25 min.
Weeks #7, 8: Swim continuously for 30 min.
Week #9: Swim continuously for 35 min.

Enjoy it. Stay committed and good luck!

 

[W.M.P.]

I'm no expert in the manual stretching thing (I'm a jelq monkray, but as someone who grew up in a family of world-class swimmers and has seen the results of swimming v.s. no swimming in terms of sexual prowess, I'd say swim your ass off for life. One thing I would change is the stroke; focus on freestyle stroke and see your cardiopulmonary fitness go up to levels you never imagined. The boners you're gonna be able to achieve (and sustain WAY past ejaculation) are gonna blow your mind (and hers:biggrin1 away.

 

[rasta]

i think its good, i know what you're talking about and IMO that stretch is beneficial

 

[Going411x7]

I am a lap swimmer and I have always found that I have much better P.E. workouts after I have done my mile. What better exercise to get the blood to the lower body and extremities than swimming? In fact, after practicing P.E. for five years, I rarely turtle now while swimming. My flaccid cock is the same length as it is normally--7" x 6". I'm sure long distance swimming is a big factor here.

 

[0h2B9]

cheers guys for your input, it possible could be as you suggest, and just be down to my lower regions getting more blood flow. anyway I will try and switch to freestyle crawl and see if that helps W.M.P.

 

[PhibbysHammer]

I'm no expert in the manual stretching thing (I'm a jelq monkray, but as someone who grew up in a family of world-class swimmers and has seen the results of swimming v.s. no swimming in terms of sexual prowess, I'd say swim your ass off for life. One thing I would change is the stroke; focus on freestyle stroke and see your cardiopulmonary fitness go up to levels you never imagined. The boners you're gonna be able to achieve (and sustain WAY past ejaculation) are gonna blow your mind (and hers:biggrin1 away.

Swimming is one of the best "ALL AROUND" physical activities you can do. If your body is in great shape, all of your chemical synthesis is working more efficiently which would have to enhance your PE.
After much thought as to how you could combine the 2 I came up with this..............

Fit a small sailcloth to the length of your erect penis. Place 2 large fans , one at each end of the pool. While floating on your back, use kegels and try to maneuver around the pool 360 degrees. (I'm joking of course but wouldn't it be so kewl?)
and I also have to include this verse from a popular song that most of you are too young to remember.

"Once I was swimmin cross turtle creek....................man them snappers was all around my feet..........
Sho was hard swinnin cross that thang..................with both hands holdin my DINGA LINGA LANG"

I also say swim your ass off for life!!!!

 

[JonPop]

Um...Thanks. Now I can't get that damn tune out of my head.

 

[PhibbysHammer]

:becky: My dingaling......everybody sing.................I want to play with my dingaling...........

It was a kewl song JP!!