Qarzan's progress log

[Qarzan]

Today's workout, the same as previous one at 5/4/4. First set resulted in not very much fatigue or pain, just a very slight dull soreness. Second set resulted in slightly more soreness, greater fatigue started around the 16 minute mark. Third set resulted in similar soreness to second set, will keep it at 5/4/4 for a little bit longer.

10-mins warm-up
18-mins hanging, 5 lbs
10-mins wet jelqs
18-mins hanging, 4 lbs
10-mins wet jelqs
18-mins hanging, 4 lbs
10-mins warm-down

Also, added kegels during the hanging portions. Up to 300 kegels per workout now.

 

[Qarzan]

Today's workout sticking with 5/4/4.
First set at 5 lbs had some significant fatigue that started fairly early in the set, so I definitely still have to reduce weight after the first set.
Second set at 4 lbs resulted in some slight fatigue that set in fairly early as well.
Third set at 4 lbs was similar to second set.

10-mins warm-up
18-mins hanging, 5 lbs
10-mins wet jelqs
18-mins hanging, 4 lbs
10-mins wet jelqs
18-mins hanging, 4 lbs
10-mins warm-down

Tomorrow I will try 5/4.5/4.5 and see how that goes. May have to go 5/4.5/3.5 or something if the second set produces more fatigue than expected.

Oh, another thing, this morning when I had morning wood, I noticed my attachment ligament at the base of my shaft is much looser. It's no longer taught and tight when my penis is erect. I can still feel where it is, but my shaft is not limited by it; the only thing holding it in an upright position is the mere shape of the shaft. Seems the ligs are stretching well!

EDIT: Actually, after the third set, there was significant fatigue. I'll likely stick with 5/4/4 for tomorrow.

 

[Qarzan]

Today's workout, started leaning back in the chair a bit more, which changed the angle from SD (Straight Down) to more like BTC (Between The Cheeks). This caused more strain on the skin; I felt more of a skin stretch this way. Because of this, I reduced weight for the third set: 5/4/3 today.

10-mins warm-up
18-mins hanging, 5 lbs
10-mins wet jelqs
18-mins hanging, 4 lbs
10-mins wet jelqs
18-mins hanging, 3 lbs
10-mins warm-down

 

[Qarzan]

Following this thread: https://www.pegym.com/forums/penis-...ssive-weight-hanging-gain-more-less-time.html, I've decided to reduce my hanging sets to 15 minutes each. This is to prevent excessive lack of circulation to the head while hanging. I have noticed a bit more serious discoloration more recently.

I will try 5/4/4 today, while focusing on skin stretching (leaning back in the chair for more of a BTC angle), but I will likely need to reduce to 5/4/3.

This morning's wood was better than ever before. I think the looser ligaments allows for greater bloodflow to the penis. Either way, I think it'll be great when I do get to have sex with my new penis. The morning wood already feels fantastic!

10-mins warm-up
15-mins hanging, 5 lbs, +150 kegels
10-mins wet jelqs
15-mins hanging, 4 lbs, +150 kegels
10-mins wet jelqs
15-mins hanging, 3 lbs
10-mins warm-down

Had to reduce weight for the third set to 3 lbs. Too much strain on second set, didn't want to risk overdoing it.

 

[Qarzan]

Ok, I should really start keeping track of how many weeks I've been hanging. I believe this is the end of week 5.

Friday, April 6, 2012. Week 5, day 5.

Going to try and keep on with the 5/4/3 today, focusing on skin stretching. I think next week I'll start incorporating some cloth from an old t-shirt into part of the wrap, and use a longer piece of thera-band as mentioned in some of the hanging threads. Hopefully this will provide some padding between the hanger and my skin, and provide a more even distribution of pressure & weight.

10-mins warm-up
15-mins hanging, 5 lbs, +300 kegels
10-mins wet jelqs
15-mins hanging, 4 lbs
10-mins wet jelqs
15-mins hanging, 3 lbs
10-mins warm-down

Similar fatigue as last time, will continue with this weight for Monday.

 

[Qarzan]

Monday, April 9, 2012; Week 6, Day 1.

Workout started with 5 lbs, didn't feel nearly as much strain as last week, so I reduced it only 0.5 lbs (to 4.5 lbs) for the second set. Didn't reduce at all for the third set because I didn't feel that much strain and fatigue. We'll see what happens tomorrow, I may be able to hold 5 lbs for all 3 sets.

Ability to hang more weight could be related to the fact that I reduced the time of each set from 18 to 15 minutes. Just a theory.

10-mins warm-up
15-mins hanging, 5 lbs
10-mins wet jelqs
15-mins hanging, 4.5 lbs, +300 kegels
10-mins wet jelqs
15-mins hanging, 4.5 lbs
10-mins warm-down

 

[Qarzan]

Tuesday, April 10. Week 6, Day 2.

Started out with 5 lbs. Significant strain and fatigue. Reduced to 4 lbs for second set; felt a bit of strain. Reduced weight to 3 lbs for the third set; very little strain. Which is good because I think my penis needed to rest during the third set.

10-mins warm-up
15-mins hanging, 5 lbs, +150 kegels
10-mins wet jelqs
15-mins hanging, 4 lbs, +150 kegels
10-mins wet jelqs
15-mins hanging, 3 lbs
10-mins warm-down

 

[Qarzan]

Wednesday, April 11. Week 6, Day 3.

Started out with 4.5 lbs since 5 lbs yesterday caused some significant strain. Reduced to 4 lbs for second set, caused some strain. Reduced to 3 lbs for third set.

10-mins warm-up
15-mins hanging, 4.5 lbs, +300 kegels
10-mins wet jelqs
15-mins hanging, 4 lbs
10-mins wet jelqs
15-mins hanging, 3 lbs
10-mins warm-down

Will have to stop hanging tomorrow, since I'll be going to NOLA for the weekend, returning on Monday evening.. Will re-commence hanging on Tuesday.

 

[Qarzan]

Thursday, April 12. Week 6, Day 4.

Will have to skip hanging on Friday and next Monday because of my trip to New Orleans.

Today I started with hanging 4 lbs, will try out 4/3.5/3 and see how that goes.

10-mins warm-up
15-mins hanging, 4 lbs, +300 kegels
10-mins wet jelqs
15-mins hanging, 3.5 lbs
10-mins wet jelqs
15-mins hanging, 3 lbs
10-mins warm-down

 

[LovelyComplex]

nice gains! seems like the hanging is doin good, i hear clamping is good for girth if ur a device guy =)

 

[Qarzan]

Thanks man! Haven't done my first measurements since starting hanging, though. We'll see how much progress I've made. I should do those measurements soon.

Tuesday, April 17, 2012. Week 7, Day 1.

This week only contains 4 days: Tues, Wed, Thurs, Fri. I have another dance exchange this weekend, this time it's a local one, so I'm staying with a friend up in San Fran.

Today, started with 5 lbs, which generated a lot of skin stretching. Could be because I haven't hung in about 4 days, and maybe the skin snapped back to original size. So I will reduce to 4 lbs for the second set, and likely 3 lbs for the third set.

10-mins warm-up
15-mins hanging, 5 lbs
10-mins wet jelqs
15-mins hanging, 4 lbs, +300 kegels
10-mins wet jelqs
15-mins hanging, 3 lbs
10-mins warm-down

Oh, also started using a cloth wrap underneath the theraband wrap. I'm experimenting with how to make sure I don't lose sensitivity on the shaft and head.

 

[Qarzan]

Wednesday, April 18, 2012; Week 7, Day 2

Started with 5 lbs, significant stretch and fatigue, I'm thinking I should've started with 4.5 lbs, but then again I was able to stick through it. Will reduce to 4 lbs and then 3 lbs like yesterday.

Also, I cut a new piece of fabric today. From an old undershirt, then tripled it up (folded into 3 layers) and used painter's tape to hold it in place. I've found painter's tape sticks better than scotch tape.

10-mins warm-up
15-mins hanging, 5 lbs, +300 kegels
10-mins wet jelqs
15-mins hanging, 4 lbs
10-mins wet jelqs
15-mins hanging, 3 lbs
10-mins warm-down

 

[Qarzan]

Thursday, April 19, 2012; Week 7, Day 3

The new wrap is working pretty well. I can feel sensation returning to the head of my penis, while maintaining fatigue from hanging. I'm sticking with the 5/4/3 schedule for today. It seems to work well.

Over the past weekend, I noticed my morning wood decrease. This could be because I stopped PE for 4 days. Then again, it could be because my sleep schedule was all messed up, and my body was tired from all the dancing. I think most likely it's the latter. But this morning I noticed a return of my morning wood. Yaay!

10-mins warm-up
15-mins hanging, 5 lbs, +300 kegels
10-mins wet jelqs
15-mins hanging, 4 lbs
10-mins wet jelqs
15-mins hanging, 3.5 lbs
10-mins warm-down

2 minutes into the third set, I felt I needed to up the weight, so I increased it from 3 lbs to 3.5 lbs. This did the trick.

 

[Qarzan]

Friday, April 20, 2012.

Had to skip today's workout. Had to have some work done on the house, and didn't have enough privacy to do my workout. Will be going to the SF Blues Exchange this weekend, so no workout until Tuesday next week.

 

[Qarzan]

Tuesday, April 24, 2012. Week 8, Day 1

Coming back from the Blues Exchange. Started with 5 lbs, generated a little stress and fatigue, decided not to reduce at all for second set. Decided to keep the weight the same for the third set.

10-mins warm-up
15-mins hanging, 5 lbs, +300 kegels
10-mins wet jelqs
15-mins hanging, 5 lbs
10-mins wet jelqs
15-mins hanging, 5 lbs
10-mins warm-down

Also, loosened the bottom bolts a bit more to make room for the triple-layer wrap. I feel that it's helping to restore sensitivity to the head, as the theraband is not cutting into the corona or head.

 

[Qarzan]

Wednesday, April 25, 2012. Week 8, Day 2.

Started out with 5 lbs for the first set, felt some stretching pain in the skin, decided to drop it to 4.5 lbs for the second set. Second set resulted in a little strech fatigue, so I lowered it to 4 lbs for the third set. Third set resulted in almost no stretch fatigue, so I leaned back to get more of a BTC angle.

10-mins warm-up
15-mins hanging, 5 lbs, +300 kegels
10-mins wet jelqs
15-mins hanging, 4.5 lbs
10-mins wet jelqs
15-mins hanging, 4 lbs
10-mins warm-down

 

[Qarzan]

Thursday, April 26, 2012. Week 8, Day 3.

Started with 5 lbs, kept it the same for second set. Reducing to 4 lbs for third set due to high stretch fatigue.

10-mins warm-up
15-mins hanging, 5 lbs
10-mins wet jelqs
15-mins hanging, 5 lbs, +300 kegels
10-mins wet jelqs
15-mins hanging, 4 lbs
10-mins warm-down

Noticed PI's are back up; morning wood is as strong as ever, and also when I had sex over the weekend, never lost my boner throughout the entire time we were making out until I came. Probably around 2+ hours of solid erection. WINNING!

I think this means that the skin is stretched far enough to where the hanging is beginning to work on the internals.

 

[Qarzan]

Friday, April 27, 2012. Week 8, Day 4.

Started with 5 lbs, felt little fatigue so I kept it as 5 lbs for the second set. Leaned back during the second set, to get a BTC angle. Third set lowered to 4 lbs, but if it seems there is little fatigue, next week the third set will have 4.5 lbs.

10-mins warm-up
15-mins hanging, 5 lbs, +300 kegels
10-mins wet jelqs
15-mins hanging, 5 lbs
10-mins wet jelqs
15-mins hanging, 4 lbs
10-mins warm-down

 

[Qarzan]

Monday, April 20, 2012. Week 9, Day 1.

Started with 5 lbs, leaned back to get a BTC angle, significant skin stretching and fatigue, will reduce to 4 lbs for second set. Was interrupted after second set by a phone call from Seattle , which lasted about half an hour. Kept it at 4 lbs for third set.

10-mins warm-up
15-mins hanging, 5 lbs, +300 kegels
10-mins wet jelqs
15-mins hanging, 4 lbs
10-mins wet jelqs
15-mins hanging, 4 lbs
10-mins warm-down

 

[TheSnitch]

Keep up the good work man! Always glad to see your progress log updated.