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- Feb 4, 2009
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I pumped for about three months after I finished my 90 days beginner routine.
I had gained some length with my beginner routine but no girth
I pumped 3 days a week at low pressure (3 to 3.5 HG), 2 or 3 ten minute sets with a 5 minute break in between. I also did jelqing. At the end of that period I had gained some girth -- I don't remember exactly how much, but it was certainly more than a 1/4.
I had to stop pumping for privacy reasons. I still kept the girth I gained.
Pumping is an excellent exercise and like Jon Pop says it is very pleasant. Not in a sexual way necessarily -- I find it very relaxing, like say getting a good massage or meditating. It seems like it causes the brain to release "feel good" chemicals.
Anyway I have recently started pumping again and for me at least it is a great PE exercise.
I had gained some length with my beginner routine but no girth
I pumped 3 days a week at low pressure (3 to 3.5 HG), 2 or 3 ten minute sets with a 5 minute break in between. I also did jelqing. At the end of that period I had gained some girth -- I don't remember exactly how much, but it was certainly more than a 1/4.
I had to stop pumping for privacy reasons. I still kept the girth I gained.
Pumping is an excellent exercise and like Jon Pop says it is very pleasant. Not in a sexual way necessarily -- I find it very relaxing, like say getting a good massage or meditating. It seems like it causes the brain to release "feel good" chemicals.
Anyway I have recently started pumping again and for me at least it is a great PE exercise.

