C CanIgrowPlease Registered Well Done ! Joined Feb 23, 2013 Messages 517 Reaction score 5 Points 0 Jan 26, 2014 #1 I understand the routine doesn't have v-jelqs but should I add v-jelqs with the 10 min of jelqing ? Also should I stay with 200 kegels or reduce that to 100 kegals ? Im trying my best to improve EQ
I understand the routine doesn't have v-jelqs but should I add v-jelqs with the 10 min of jelqing ? Also should I stay with 200 kegels or reduce that to 100 kegals ? Im trying my best to improve EQ
