I'll tell you personally. It works for me!!! with just my bare hands, just follow the beginner routine and why doing it acquire some knowledge and apply it to you. Good luck
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I'll tell you personally. It works for me!!! with just my bare hands, just follow the beginner routine and why doing it acquire some knowledge and apply it to you. Good luckWoops just read the first pm and saw the link to this thread, but as my other thread asking for advice.
Here's my introduction to the site and forum.
Stumbled upon PE after stumbling upon it last year because of interest but back then i was not dedicated nor motivated but would like to have a start and see if PE can benefit me like it does to everyone.
I am looking to increase length abit for abit more confidence although my gf says that i should not worry about stuff like that to hit confidence.
I will be under the care of PEGym =)
Lelouch.
Here's my introduction to the site and forum.
Stumbled upon PE after stumbling upon it last year because of interest but back then i was not dedicated nor motivated but would like to have a start and see if PE can benefit me like it does to everyone.
I am looking to increase length abit for abit more confidence although my gf says that i should not worry about stuff like that to hit confidence.
I will be under the care of PEGym =)
Lelouch.
hello everyone, I'm new here and don't know or not to believe it but I've been practicing it for 3 months now and sex is better and my girth is a little better so hopefully evrything else works too. startin 6.75L x 4.5G
Current 6.75L x 5.0G
here's to success
Current 6.75L x 5.0G
here's to success
Welcome guys.
Get dedicated and you'll gain quickly. We're here to answer all your questions.
Get dedicated and you'll gain quickly. We're here to answer all your questions.
hi i am new to all this,i actually stumbled across this web site,when i was looking up "the bc muscle"and reverse kegals,and as soon as i started reading about PE,and read some threads it really got me excited,and made me realise that this was possible,i started my first sesion last wednesday and i did another on sunday,thats all i am going to do for the first month,because a lot of people seem to say less is more,i will also stretch a little once a day,my routine is 10 min walm up with rice sock,6-8min stretch 10 mins wet jelq and 5 mins v jelq,and i think i might start doing some balloning,because i read an intresting thread earlyer.anyway i am glad i have joined your forum,you seem to have the best community of people here. STARTING 5.75L- 4.75G
Welcome, that sounds like a good routine, very similar to mine and the beginner routine from this site. You can do it a little more often if you'd like, you can start off slow, but can definitely handle more than 2 days a week.
Back In It
Back In It
I posted the following in the "Progress Log" forum when I really should have posted it here. (My apologies.)
Anyway...
I had performed PE some years ago, but my sessions became very erratic after a while due to moving, travel, etc. I recently got back into it diligently and I'm really psyched that I did.
I started up again last week and measured a BPEL of 6.38. The start of this week was a BPEL of 6.56. My goal of 6.75 by August 31 is certainly attainable.
I've been doing a 3 on/1 off so far. Sessions have included a 10+ minute warm up (which I had typically neglected in the past) and approximately 10 minutes of stretching and jelqing each.
I'm thrilled I found this site. It'll definitely keep me motivated.
Back In It
I posted the following in the "Progress Log" forum when I really should have posted it here. (My apologies.)
Anyway...
I had performed PE some years ago, but my sessions became very erratic after a while due to moving, travel, etc. I recently got back into it diligently and I'm really psyched that I did.
I started up again last week and measured a BPEL of 6.38. The start of this week was a BPEL of 6.56. My goal of 6.75 by August 31 is certainly attainable.
I've been doing a 3 on/1 off so far. Sessions have included a 10+ minute warm up (which I had typically neglected in the past) and approximately 10 minutes of stretching and jelqing each.
I'm thrilled I found this site. It'll definitely keep me motivated.
Welcome aboard Neo..you'll definitely find plenty of motivation here, I know I have..good luck
HI there
HI there
I've seen the ads on TV but never believed that drugs was the way to get bigger. Found this site on google and it is looking promising.
I am not looking to become enourmous, just a little longer. At 5 1/2" length and 6" girth I am short and fat. Looking forward to some results so I don't look so much like a button on a fur coat in the shower.
HI there
I've seen the ads on TV but never believed that drugs was the way to get bigger. Found this site on google and it is looking promising.
I am not looking to become enourmous, just a little longer. At 5 1/2" length and 6" girth I am short and fat. Looking forward to some results so I don't look so much like a button on a fur coat in the shower.
WOW six in girth!!! you are already a monster on girth, just add some length, I feel like that was NBPEL^^ Try JP Beginner routine and your work out at low erection level. https://www.pegym.com/forums/beginner/2166-jp-s-90-day-beginner-routine.html, The PE Gym Forums - Announcements in Forum : Beginner for a very good background in PE, https://www.pegym.com/forums/beginner/3636-safety-first.html for caution.. Again welcome to PE GYM
hey guyss.. So, I always thought this really was a little bit of BS, but apparently ppl are making considerable gains. I used to do things like light jelqing and stretching on my own, but not a set routine... starting on the beginner routine!... here goes nuttin. btw, how long should u advance to somthing more than the start routine?
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Welcome to the forum, Doodles. That's a tough question to answer. So long as you are seeing gains of some kind, you want to stick with the beginner's routine. In any case, I wouldn't move beyond that for at least three months.
:welcomeani:
:welcomeani:
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Welcome to the forum, Clean, ErectAidie, Fenix, lelouch, consistency, 123abc, Neo and Gus. It's great to have you guys aboard. Good luck. Read as much as can. Focus on the winners and their stories and logs. Stay connected. Don't rush it. Give time, time. You will get longer and thicker, in your dick's time, not yours. Be consistent, believe that it will work, and it will.
:welcomeani:
:welcomeani:
Hello
I'm karlhungus12. I'm not 12" in length nor do I wish to be, it's just the username I've been stuck with for years.
Anyway, I'm looking forward to reading up PE technique and trying it out in the coming weeks. I'm currently averaged sized and would like to be above average but not huge. At the least I think I'll improve my erection quality and hopefully gain stamina to be an effective lover.
Hope to have some good interactions with you guys!
I'm karlhungus12. I'm not 12" in length nor do I wish to be, it's just the username I've been stuck with for years.
Anyway, I'm looking forward to reading up PE technique and trying it out in the coming weeks. I'm currently averaged sized and would like to be above average but not huge. At the least I think I'll improve my erection quality and hopefully gain stamina to be an effective lover.
Hope to have some good interactions with you guys!
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Welcome, Karl,
You goals are modest, realistic, and surely reflect a mature individual. I wish you the best here at PEG.
:welcomeani:
You goals are modest, realistic, and surely reflect a mature individual. I wish you the best here at PEG.
:welcomeani:
New member and injury advice.
New member and injury advice.
Hello pegym. I've been lurking on this site for four months now. I completed a three month newbie routine with warm up, stretches, jelqs, kegals, and edging. Also I read the posts every day. So far I have received all of the newbie benefits (larger flacid, better EQ, better performance in bed etc.) except for erect gains. But I am patient. My injury is one that I haven't read about in the posts. I don't know if the injury was caused by PE, but it surely is aggravated by PE excercises. The pain is not in the penis but rather alongside of it. It feels like a pulled muscle or strained ligament. The pain runs in a line from my waistline on the right side of the penis through my right testicle, although it doesnt all hurt at the same time. Sometimes the testicle hurts and sometimes the pain is higher. It is a dull ache that is constantly reaggravated. I can't do PE, and I can't excercise without it flaring up. I am about to make a doctors appt., but I thought I woud get imput from you guys first. My fourth month of PE has been a waste of time. Any advice? This forum has been a godsend for me. I am healthier now than I've been in a long time. Thanks to all.
New member and injury advice.
Hello pegym. I've been lurking on this site for four months now. I completed a three month newbie routine with warm up, stretches, jelqs, kegals, and edging. Also I read the posts every day. So far I have received all of the newbie benefits (larger flacid, better EQ, better performance in bed etc.) except for erect gains. But I am patient. My injury is one that I haven't read about in the posts. I don't know if the injury was caused by PE, but it surely is aggravated by PE excercises. The pain is not in the penis but rather alongside of it. It feels like a pulled muscle or strained ligament. The pain runs in a line from my waistline on the right side of the penis through my right testicle, although it doesnt all hurt at the same time. Sometimes the testicle hurts and sometimes the pain is higher. It is a dull ache that is constantly reaggravated. I can't do PE, and I can't excercise without it flaring up. I am about to make a doctors appt., but I thought I woud get imput from you guys first. My fourth month of PE has been a waste of time. Any advice? This forum has been a godsend for me. I am healthier now than I've been in a long time. Thanks to all.
Welcome, Timber. Sorry to hear about your problem, but glad to know that you've had some good experience and benefits along the way. My three months (up in two weeks) sound a lot like yours - great improvements in flaccid (and girth), EQ and sexual performance. Enough about me, let me comment on your problem.
I don't know anatomy well enough to be sure about what is causing your pain (I think Remek or Big Al might) but it sounds like inflammation of a facia that connects tissues along the pathway wehre you are experiencing pain. If you've ever had tendonitis in your wrist or shoulder, you know how long it takes to quell that inflammation. I'd suggest taking an NSAID (anti-inflammatory) regularly when you experience the pain and lay off the PE for a few weeks - or longer. When you return, start slowly to recondition your tissues - don't start where you left off! Good luck! I wish you a speedy recovery. And you probably should see your doctor, if for no other reason than to put your mind at ease.
I found this site today and I really like the vibe of this community. It seems to be active and friendly. I found it searching for penis enlargement forums and sites on the almighty Google.
I've been a member of this forum for a very long time but i never introduced my self as i wasn't active at all till the last week when i started exercising again.
The ASS man stands for 2 things.. the first and most obvious.. I love a girl with some butt haha. Now the next one.. My initials = A.S.S.
The ASS man stands for 2 things.. the first and most obvious.. I love a girl with some butt haha. Now the next one.. My initials = A.S.S.
Hey how ya doin guys. I started a light pe routine about 3 weeks ago and am gonna move on to jonpop's beginners routine. a few days ago after my workout i took a measurement and had already gained about a 1/4 of an inch but that didn't last, i went back to normal the next day. but i think it was a good sign but i'm not really sure, so comments would be appreciated. thanks guys!
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