- Joined
- Jul 27, 2009
- Messages
- 920
- Reaction score
- 15
- Points
- 0
PE for today
Hot hot bath warm up 15 minutes
Stretched around my hand for 30 second holds with kegels mixed in
Stretched every direction for 15 minutes with bends mixed in
Applied Palmers stretch mark lotion and Ace wrapped
Everything is going smooth , no issues. Spots from over doing it are almost gone.
Hot hot bath warm up 15 minutes
Stretched around my hand for 30 second holds with kegels mixed in
Stretched every direction for 15 minutes with bends mixed in
Applied Palmers stretch mark lotion and Ace wrapped
Everything is going smooth , no issues. Spots from over doing it are almost gone.

