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- Oct 2, 2013
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what you need
1-scissors
2-extender head
3-dumbell
4-tape
how to make
1- attach rope to dumbell
2- attach the dumbell robs to extender heads line
3- prepare your extender head just like using extender
4- then tape the extender heads ropes to extender
note: sorry for my bad english but its so easy you can learm with just pics
View image: DSC00505
View image: DSC00507 1
View image: DSC00508
View image: DSC00509
View image: DSC00510 1
View image: DSC00512 1
View image: DSC00514 1
1-scissors
2-extender head
3-dumbell
4-tape
how to make
1- attach rope to dumbell
2- attach the dumbell robs to extender heads line
3- prepare your extender head just like using extender
4- then tape the extender heads ropes to extender
note: sorry for my bad english but its so easy you can learm with just pics
View image: DSC00505
View image: DSC00507 1
View image: DSC00508
View image: DSC00509
View image: DSC00510 1
View image: DSC00512 1
View image: DSC00514 1
Last edited:

