Hanging
15 lb x 20 min
Clamping
3 or 4 minutes
Intense! Good session. Most i've ever hung is 17.75 lb. 15 lb was decently comfortable. Its not taking any time to get reaccustomed to this. I figured it woukd take me a while to get back into the swing of things, but i'm pretty much exactly where i left off...
15 lb x 20 min
Clamping
3 or 4 minutes
Intense! Good session. Most i've ever hung is 17.75 lb. 15 lb was decently comfortable. Its not taking any time to get reaccustomed to this. I figured it woukd take me a while to get back into the swing of things, but i'm pretty much exactly where i left off...
