- Joined
- Mar 18, 2011
- Messages
- 30,378
- Reaction score
- 3,416
- Points
- 133
- Location
- An inch and 1/2 deeper than before
Congrats man hope the gains come! I did 5x15x4 today so far do you think 5 is enough to see results or am I wasting my time?
thats just where im at now havent tried more yet. I would like to step it up. How long did it take you to get to 20?

