losing weight

shane_syndrome

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OK well i hit my goal of going from 160-180 and now its time to get cut for summer , and what i want to do for summer is go back down 15lbs because im carrying maybe 20-30 lbs of fat i don't really know for sure ... when i was 160 i had a fadded 6 pack now i have the bloated look.

Anyway theres another thread about how 1 person ended up getting a bigger penis from losing weight but he was much much bigger then me and lost alot more then i want 2 (he gaind about a quater inch for every 15lbs from what i remember) but anyway my question is even tho im smaller will i still benifit in my pants by going for my beach body lol ( i might put on 5lbs of lean muslce befor the summer tho)
 

remek

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Shane: Absolutely. :)

WebMD estimates that for every 30 lbs. a man loses, he gains half an inch on his penis. Either way, stick with going for the beach body. That's the most important thing you can do for your long-term health of both your penis and your body.

Good luck with your goals!
 

RIB2211

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jeez, I'm over here trying to put on as much weight as possible for football! I went from 200 to 225 in two months (note that my strength also went through the roof), and now I'm at about 235 trying to get to 240. I guess I'm using PE as a way to just maintain the size I have now :p
 

shane_syndrome

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thanks remek ... so will i gain more girth to or just more length.

and o wow RIB you must be eating like 5000cals a day lol , next year i plan on hitting 190 ... i dont wanna go past that tho because im kinda short and ill look like lee priest lol
 

kooljohn

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speaking of Lee Priest jeez that guy looks like the evil leprechaun from Hell on steroids and cooking oil.
 

shane_syndrome

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o god i know , he should of won mr.o when he was like 21 lol ... if u put his stats on someone that is 6 feet tall he would be like 300lbs lol
 

kingpole

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jeez, I'm over here trying to put on as much weight as possible for football! I went from 200 to 225 in two months (note that my strength also went through the roof), and now I'm at about 235 trying to get to 240. I guess I'm using PE as a way to just maintain the size I have now :p

If you are gainng lean muscle tissue you wont lose penis size. Fat you can do with out. If you can squeeze more than an inch near you belly button while standing you may want to add a coupe o cups of green tea to your regimen, Green tea makes it almost imposible to gain adipose tissue due to the chemical ECCG. You only need 90mg of ECCG to maintain a lean look, gain lean tissue w/o gaining adipose tissue.
 

RIB2211

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oh yes, I eat around 4,000 - 5,000 calories daily!

When I was 205, I was about 10% body fat, which is good for football IMO. Now I'm much bigger, and I'm guessing I'm about 13-14% body fat...which isn't too great for me.

and speaking of green tea, I was just about to start making that erection tea about every night, so it looks like I have more of an excuse to do that now :D
 

kingpole

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oh yes, I eat around 4,000 - 5,000 calories daily!

When I was 205, I was about 10% body fat, which is good for football IMO. Now I'm much bigger, and I'm guessing I'm about 13-14% body fat...which isn't too great for me.

and speaking of green tea, I was just about to start making that erection tea about every night, so it looks like I have more of an excuse to do that now :D

Yeah, 13-14% is still lean. May give you a little bit more protection when playing football. Cardio work like brsik walking can lean up the fat pad. Im a big boy myself around 13% body fat. With very little fat pad i think due to weight training and cardio work i do.
 

kingpole

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Yeah, 13-14% is still lean. May give you a little bit more protection when playing football. Cardio work like brisk walking can lean up the fat pad. Im a big boy myself around 13% body fat 190 lbs and i want to get back to 184 lbs. With very little fat pad I think due to weight training and cardio work i do.