@Cult:
I am confused on my measurements too, but i took them as they were on the days i measured, but maybe some factors such as tiredness/fatigue/cold or time of day has affected the results during measurement.
Plus i have trouble measuring when erect because once i stick the ruler/string next to it, it will go away and i have to repeat the process yet again which gets tedious, guess it isn't in the mood for measurements when i want to measure it, and some losses maybe due to some slackness on my end...such as doing 3 days a week rather than the full 5 day a week. It is the sole reason why i added an extra month of JP's 90 day routine before i started a new routine.
But overall i have gained +1cm in length and girth in 4 months on my erect measurements which i am happy for since i started =).
Now for todays log...
Today i have spent a whole hour doing the routine, i tried doing it in the bath tub filled with hot water, so i can keep my unit warm in-between stretches, such as the basic LOT stretches, after i do each direction i would give a 30 second soak in the water to apply some heat. Also did the rotating stretches and when stretching it felt more loose and easier than usual.
While in the bath tub i also did the JAI stretches while in the water, so while it is stretched, heat is there to help with the loosen/repair factor.
Finished my jelq routine too which were always fun to do =P and ended the workout by warming down for 6 minutes by soaking my unit under the tap run with hot water. And now doing 2 sets of 20 minute bed fowfers to aid recovery.
Overall, today felt like a good workout, which completes my 3rd day for this week so far =)
Will continue to keep this up! Hopefully anyone who reads this can also be motivated as i am motivated from reading everyone else's Log!