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What I would highly recommend is during your next Dr's appointment or schedule one for a complete blood workup done. It will tell you if you have any testosterone issues, cholesterol issues and if you are deficient in anything like vitamin d.
When I had it done I had high blood pressure, and low vitamin d and my testosterone was on the low side of normal.
I cut junk foods.
Lowered the amount of salt I eat.
Take vitamin d
Vitamin E
Omega 3 with vitamin d(folic acid)
L-Arginine
And cranberry because it helps urinary tract...I had a UTI after I had surgery and I REALLY don't want another!
If you notice you bruise easier than normal you may want to add iron supplements to the mix as well and there is other supplements that may help EQ or otherwise benefit your overall health.

