K karl from ireland Registered Well Done ! Joined Jan 10, 2010 Messages 360 Reaction score 7 Points 0 Location dublin, ireland. Apr 15, 2010 #21 it was working man i am gaving eq of 10 and there gettin fat woooo
R ReetB Registered Well Done ! Joined May 13, 2008 Messages 515 Reaction score 22 Points 38 Location UK Apr 15, 2010 #22 I personally like pumping but I'm still to be convinced that you can gain from it. The best gains I've had have been from sustained and progressive manual work
I personally like pumping but I'm still to be convinced that you can gain from it. The best gains I've had have been from sustained and progressive manual work
M millia Senior Member;PEGym Editor Well Done ! Joined Mar 8, 2010 Messages 4,040 Reaction score 115 Points 0 Location Flawduhh Apr 16, 2010 #23 If you pump in accordance with some manual work I'm pretty convinced you can get some GREAT gains.
