IGN's Log

[ItsGrowingNow]

Don't feel like posting my routines for the past week. But I'm trying to recall what days I PE'd.

6/12 and 6/13 were rest days. 6/11 I had a routine. 6/10 was a rest day. 6/8 and 6/9 were PE days. 6/7 was prob a rest day as well. Wasn't slacking, just didn't have time. EQ has been amazing but I just drank heavily the past 2 nights so that's going to take its toll : /. Oh well, it was worth the girls I hooked up with ahah. Cheers.

 

[ItsGrowingNow]

6/14 routine day
6/15 & 6/16 rest day

I'm starting to realize what a big difference it makes when you keep a log. It keeps you motivated. PE always stays on my mind but until I write my routine down, I won't feel any sense of accomplishment or like I've made any progress. I've done PE once in the past 5 days which is bad. I hadn't missed a day for 2 months. Getting back on track now.

 

[ItsGrowingNow]

Haven't been up to speed with my log but I've been trying to keep up with PE. I have to remind myself not to get caught in the same cycle as many others where I have a sudden drop off in my routines. I promise to myself this will be the last day where I do not post details of my routine. Screw whatever I did these past few days. Starting now (again) I will record everything, because I have noticed some growth (mostly in girth area). I am still motivated, but it's unbelievable the difference a log makes. Keeps me focused.

Alright well lets hope I stick to my own word!

 

[ItsGrowingNow]

Once again lagging. PE'd a couple times this week only because my member wasnt responding too well that past couple of sessions so I took a few rest days.

 

[ItsGrowingNow]

6/2

• Warm up in shower
• JAI Stretches - 20 seconds in each direction
• Introduced a bit of V-Stretches
• 10 min jelq (Went terribly)
• Edging same story
• 5 min warm down

As of recent, I have no idea why, but my dick seems to feel very tough.. like the opposite of pliable. I have taken more than one rest day at a time and it still seems to feel that way. Right now as I'm sitting here, however, it feels fine. I'm actually the horniest I've been in a while haha:biggrin1:. Hopefully it keeps up. Not sure what the deal is but I guess I'll have to play it by ear.

 

[ItsGrowingNow]

6/3
Rest day

 

[ItsGrowingNow]

6/4

• Warm up in shower
• JAI Stretches all directions: 20 seconds each
• Introduced a bit of V-Stretching: Pressure in the middle and tip of the shaft for 30 seconds
• Introduced some Ulis(?) I think that's what they're called .. the exercise directly targeting the glans
• Jelqing for 12 min (Went awesome)
• Edging for 20 min (By this point I think I was fatigued so I couldn't get a full hard on after the 12 min mark)
• 6 min warm down

Overall great session. I think the shock I gave my member the other day brought it out of its funk. I'm feeling horny again and my buddy is nice and pliable right now. Looking for some good length gains because I def notice a great difference in girth, but not so much length (length was my problem a year ago as well)

Cheers!

 

[ItsGrowingNow]

6/5

• Warm up in shower
• JAI Stretches in all directions: 20 seconds each
• Sadsak Head Exercise: 4 Sets, held full grip for 15 seconds each time
• Jelqing for 12 min (Went quite well)
• Edging for 20 min (Once again, got fatigued. Felt great otherwise)
• 6 min warm down

Feeling great!

 

[ItsGrowingNow]

Took 5 rest days off

6/11

• 10 min warm up
• JAI Stretches
• Mandingo Stretches for 30 seconds twice
• Sadsak once for 20 seconds
• Jelq 12 min
• Edging 15 min

6/12

• 6 min warm up
• JAI Stretches
• Mandingo Stretch for 30 seconds once
• V-Stretches for 30 seconds at base, mid, and end
• Jelq 12 min
• Edging 20 min

 

[ItsGrowingNow]

6/13
Rest day

6/14
5 min warm up
JAI Stretches
Sadsak Head Exercise 3 sets for 20 seconds each
Jelq 12 min
Edging 20 min
5 min warm down

 

[ItsGrowingNow]

7/15, 7/16, 7/17, 7/18 = rest days. Went out of town. Been stretching here and there and doing kegels!

 

[ItsGrowingNow]

7/19

• 8 min warm up
• JAI Stretches about 30 seconds all directions
• V-Stretches 3 sets 30 seconds pushing from top: Base, Mid-shaft, Top
• Mandingo Stretch for 30 seconds
• 13 min jelq
• 15 min edging

Overall good session. Member is feeling very pliable. Always a good sign

 

[ItsGrowingNow]

7/21

• 6 min warm up
• JAI Stretches 30 seconds total all directions
• V-Stretches 30 seconds each: Base, Mid, Top (pushing from top)
• Rotary Stretches and helictoper shakes for 20 seconds
• Mandingo Stretch for 30 seconds with Rotary Stretches (RS) and HS for 20 seconds
• Sadsak for 15 seconds after increasing in 5 second increments. Did this twice.
• Jelq 12 min (Good)
• Edging 10 min (Not bad)
• 5 Warm Down

 

[ItsGrowingNow]

7/22
Rest day

7/23

• Warm up in shower
• JAI Stretches 30 seconds each direction
• V-Stretch from top: Base, Mid, Top for 30 seconds each
• ^^Rotary Stretches then Helictoper Shakes for 20 seconds
• V-Stretch from bottom: Base, Mid, Top for ~30 seconds each
• ^^Rotary Stretches then Helictoper Shakes for 20 seconds
• Sadsak for 15 seconds with 5 second increments: 3 sets
• Jelq for 13 min
• Edging for 20 (Very fatigued by now so it wasn't the greatest)
• Warm down for 6 min

I decided to measure my BPFSL just to see where I was at, and I noticed I was able to stretch it to pretty much 6.5" .. I was actually pretty shocked because the more I kept pulling the higher I got, and I just kind of stopped there. So I'm not sure if I could've stretched it more but my eyes saw ~6.5". I guess I won't be excited until I measure again next time to make sure I wasn't seeing things/I didn't do it wrong LOL. In the meantime though, it'll be on my mind

 

[ItsGrowingNow]

7/25

• Warm up in Shower (then i ended up macking on this girl online and that took a while so I don't know if I should've reheated lol)
• JAI Stretches
• Assisted A-Stretch for 30 seconds: 2 sets
• ^^Rotary Stretch and Helictoper Shakes
• V-Stretch from top: Base, Mid, Top 20 seconds each
• ^^Rotary Stretch and Helictoper Shakes
• Mandingo Stretch 30 stretch
• BS Jelq session.. Stopped after 4 min
• 6 min warm down

Dick is feeling longer when I stretch it. I'm thinking of dividing my days up to girth days and length days .. cuz the more I've added to my stretching routines, the more fatigued I become by the time I jelq. Then by the time I edge, I'm toast. So on length days, I'm going to focus on length only. On girth days, I'll stretch a little then go straight to jelqing and edging. Hopefully this will help. Cheers!

 

[ItsGrowingNow]

I'm feeling great for two reasons:
1) I had the best edging sessions I've had in a LONG TIME (along with jelqing)
2) I used common sense and logic to get overcome my edging "slump" and it worked

Basically, I've been incorporating more stretches to my routine, and I've also been allocating more time to my overall stretches. Therefore, like I mentioned in my previous post, by the time I'd be ready to jelq/edge, I'd be super fatigued.. and by "I", I mean my penis . So anyways, today I took a little different route. I warmed up like usual in the shower, then stretched but not TOO much. Just some JAI Stretches along with K-Stretches which I hadn't done in a while. That was it. Afterwards, went straight to jelqing. My member felt pliable for the first time in a long time while jelqing, and my edging session was even better!! I was the least horny person on earth heading into this session but all it took was some motivation (along with some kegels) and my dick was hard as rock. I love it.

So I guess that's my routine for 7/26. Don't want to get ahead of myself and jelq again tomorrow because I usually take a rest day for every two sessions, but I'm very tempted to see if I get the same result tomorrow if I do the same thing. We'll see though. Cheers!

 

[ItsGrowingNow]

7/27

• Warm up in shower
• JAI Stretches for 30 seconds each direction
• Sadsak 15 seconds for 3 sets
• Jelq 13 min
• Edging 12 min
• Warm down

Knew I shouldn't have PE'd this day because it was the 3rd day in a row and I just don't respond well to that routine. I'm a 2 day on 1 day off type of guy. Needless to say, the jelqing and edging session didn't go too well. Got some good stretches in though. Going to focus more on girth exercises because I feel my BPFSL has increased, so I want to focus on filling it out.

7/28
Wanked it in the shower. Rest day.

 

[ItsGrowingNow]

7/29

• Warm up in shower
• JAI Stretches 30 seconds each direction
• Straight to Jelqing for 13 min
• Edging was a complete failure.. this one stroking motion I have down pat was not working and it looked like my dick was stuck in one gear so I called it a night
• Warm down for 5 min

So I've been doing a lot of stretching exercises and as a result my EQ has decreased a little bit, so I'm going to take a couple days off until I get it back and maybe edge along the way too.

 

[millia]

Dick is feeling longer when I stretch it. I'm thinking of dividing my days up to girth days and length days .. cuz the more I've added to my stretching routines, the more fatigued I become by the time I jelq. Then by the time I edge, I'm toast. So on length days, I'm going to focus on length only. On girth days, I'll stretch a little then go straight to jelqing and edging. Hopefully this will help. Cheers!

When I was doing manual PE I found it to be extremely beneficial to my penis to jelq and do girth work first and then stretch afterwards!

 

[ItsGrowingNow]

When I was doing manual PE I found it to be extremely beneficial to my penis to jelq and do girth work first and then stretch afterwards!

Hey millia appreciate the advice! Yeah I think that's what I may have to start doing. I've thought about this before, but then wouldn't it be a bit difficult to have a solid grip with all the lube everywhere? Or do you just keep some tissues handy or something and clean it all off? Just wondering what the best way to go about it is. Thanks in advance!