Icieds D log

[Icied11]

Day643
02.12.15: 15mins bathmate, edging 10mins, kegels 16mins, jelqing 100

Stretches will be done throughout the day

 

[Icied11]

Day644
02.13.15: 20mins edging, 10mins SO stretches

 

[Icied11]

Day645
02.14.15: bathmate 15mins, edging 10mins, jelqing 200

 

[Icied11]

Day646
02.15.15: 15mins bathmate, 10mins edging, 200 jelqs, 2mins SO Manuel stretches

 

[Icied11]

11mins Manuel SO stretches

 

[Icied11]

Day647
02.16.15: edging 10mins, 15mins bathmate, 200jelqs

 

[Icied11]

Day648- Day663
02.17.15-03.04.15: rest

Took some time off haven't been feeling myself. Getting back on it

 

[Icied11]

Day664
03.05.15: Manuel stretches in all directions 9mins, bathmate 15mins, 10min edging

EJed

 

[Icied11]

Day665
03.06.15: Manuel stretches in all directions 9mins, jelqing 600, edging 7mins

 

[Icied11]

Manuel SO stretches 2mins

 

[Icied11]

Day666- day674
03.07.15-03.15.15: rest

 

[Icied11]

Day675
03.16.15: edging 10mins, 300jelqs, Manuel stretches SO 5mins, Manuel stretches in all directions 4.5mins

 

[Icied11]

Manuel SO stretch 1 min

 

[Icied11]

Manuel stretches SO 1min

 

[Icied11]

Manuel stretches SO 1min

 

[Icied11]

4 hrs of traction wrapping, 10mins kegels

 

[Icied11]

Day676-Day676
03.17.15-03.18.15:rest

 

[Icied11]

Day678
03.19.15: 10mins bathmate, random Manuel stretches

 

[Icied11]

Day679
03.20.15: 15mins bathmate, random Manuel stretches

 

[Icied11]

Day680
03.21.15: 15mins bathmate, random Manuel stretches