Hangers.. how quick to fatigue?

[cantwait4bigpenis!]

currently i'm hanging BTC at 14.5 pounds, 1 set in the morning, 3 sets at night

typically i hang the full 20 minute morning session at the max weight the whole time
and the first evening session the same

how long do you guys all max out for?

Thanks

 

[syphon80]

I hang between 4-6 20 min sets a day, 5 days a week. With 2 days off non consecutive, well I only do one set of 20 min those days off. To keep the healing process going .

 

[blulite]

how do you guys stay focused, ive lost track of my training latley and havnt found the time..im having difficulties in staying focused and consistant in my routine.