Graviks progress log
- Thread starter Gravik
- Start date
kingpole
Retired Moderator, PEGym Hero
If you can do some glans work gentle rubs in a circualr motion around the coran to the meatus you can spin off a series of dry orgasms to the point where you lose count.
Did
10 minutes warmup with a hot washcloth
10 minutes of stretching
10-15 minutes of wet jelqing
20 minutes of edging
also did about 150ish kegels throughout the day
10 minutes warmup with a hot washcloth
10 minutes of stretching
10-15 minutes of wet jelqing
20 minutes of edging
also did about 150ish kegels throughout the day
Did
10 minute warm up with a hot washcloth
10 minutes of stretching
15 minutes of jelqing
was stressed for time today so I didn't edge. All in all the workouyt was pretty good. Other than gettibg erect easily while stretching
10 minute warm up with a hot washcloth
10 minutes of stretching
15 minutes of jelqing
was stressed for time today so I didn't edge. All in all the workouyt was pretty good. Other than gettibg erect easily while stretching
10 minute warm up with a hot washcloth
10 minutes of stretching
15 minutes of jelqing
20 minutes of edging
jelqing is gettign better, as i'm not getting erected as easily.
Not sure if i'm doing quite enough jelqs though. I do approx. 5 second jelqs for 10 minutes...
should I increase the number I do?
10 minutes of stretching
15 minutes of jelqing
20 minutes of edging
jelqing is gettign better, as i'm not getting erected as easily.
Not sure if i'm doing quite enough jelqs though. I do approx. 5 second jelqs for 10 minutes...
should I increase the number I do?
Off day today. Did some light stretches off and on during the day to get my flacid hang to where I want it. Then gonna do 10-15 minutes of warming before bed.
Off day today. Going to do ten minutes of heating before bed.
(HAven't taken time off, just had a messed up inetrnet connection lately :/)
(HAven't taken time off, just had a messed up inetrnet connection lately :/)
Internet issues still :/
PE for today:
10 minute warmup
10 minute stretching
10 minutes wet jelqs
20 minutes edging.
did about 200 kegels as well.
PE for today:
10 minute warmup
10 minute stretching
10 minutes wet jelqs
20 minutes edging.
did about 200 kegels as well.
For today:
10 minute warmup in the shower
10 minutes stretching
10 minutes jelqing
20 minutes edging
Also did about 200 kegels during the day. Bed fowfers before I go to sleep, as well as keeping my dick wrapped in an ace bandage for 20-30 minute increments. Been turtling bad today because of the cold. :/
10 minute warmup in the shower
10 minutes stretching
10 minutes jelqing
20 minutes edging
Also did about 200 kegels during the day. Bed fowfers before I go to sleep, as well as keeping my dick wrapped in an ace bandage for 20-30 minute increments. Been turtling bad today because of the cold. :/
I think about .2 inches. When I first measured bone pressed I wasn't pressing hard enough. Then I actually pressed hard enough and got around 6.3-6.4 BPEL, and now when I measure, it's usually around 6.5-6.6.
And I've definitely improved hardness!
And now I'm getting back to it after two weeks off:
10 minute warmup in the shower
10 minutes stretching
10 minutes jelqing
20 minutes edging
And about 150 kegels throughout the day.
And I've definitely improved hardness!
And now I'm getting back to it after two weeks off:
10 minute warmup in the shower
10 minutes stretching
10 minutes jelqing
20 minutes edging
And about 150 kegels throughout the day.
PAst two days have consisted of:
10 minute warm up in the shower
10 minute stretching (roughly(
10 minutes jelqing
20 minutes edging
I wish I could edge longer, but still being in high school, time does not permit for more than 20 minutes if I wanna get any sleep.
Edit: base girth measured slightly thicker
10 minute warm up in the shower
10 minute stretching (roughly(
10 minutes jelqing
20 minutes edging
I wish I could edge longer, but still being in high school, time does not permit for more than 20 minutes if I wanna get any sleep.
Edit: base girth measured slightly thicker
10 minute warmup in the shower
10 minutes stretching
10 minutes jelqing
20 minutes edging
150 Kegels, then bed fowfers when I go to bed
10 minutes stretching
10 minutes jelqing
20 minutes edging
150 Kegels, then bed fowfers when I go to bed
Yesterday consisted of:
10 minute warmup in the shower
10 minutes stretching
10 minutes jelqing
20 minutes edging
Off day today. Still doing helishakes and piss pulls when I get the chance. And will probably heat up for 10 mins before bed
10 minute warmup in the shower
10 minutes stretching
10 minutes jelqing
20 minutes edging
Off day today. Still doing helishakes and piss pulls when I get the chance. And will probably heat up for 10 mins before bed
Done the same routine for past 2 days. Switching to a 3 on 1 off now that I've hit 3 months. Currently though the past 2 PE days have been shitty. Took me 25 minutes to get in 10 minutes of jelqing :/
Same deal with PE today. was getting too erect to jelq efficiently. ugh, this sh*t is pissing me off. My dick was starting to get used to jelqs and would never get too erect, but as of the last 3 days, its like I've never jelqed in my life.
PE for today:
10 minute warmup
10-15 minute stretching
15 minute jelqing
3 x 30second uli's
bed fowfers while sleeping
10 minute warmup
10-15 minute stretching
15 minute jelqing
3 x 30second uli's
bed fowfers while sleeping
