4.5 Hours today.. Total is 101.5 hours. 3.63 hours p/d with 5 days off.. 4.4 hours average on the days I wear it.
Gaining again!
- Thread starter Cya at 8
- Start date
5 hours today and added 1 more hour @ home after work yesterday..
Total Hours: 112.5
Avg w/ days off: 3.75
Avg time strapped in: 4.5
Total days off: 5
BPFSL Gain: .33"
Total Hours: 112.5
Avg w/ days off: 3.75
Avg time strapped in: 4.5
Total days off: 5
BPFSL Gain: .33"
5.25 hours today..
Total Hours: 117.75
Avg w/ days off: 3.8
Avg time strapped in: 4.53
Total days off: 5
BPFSL Gain: .33"
Total Hours: 117.75
Avg w/ days off: 3.8
Avg time strapped in: 4.53
Total days off: 5
BPFSL Gain: .33"
3.25 hours Saturday and took a day off Sunday.
Total Hours: 121.0
Avg w/ days off: 3.67
Avg time strapped in: 4.48
Total days off: 6
BPFSL Gain: .33"
Total Hours: 121.0
Avg w/ days off: 3.67
Avg time strapped in: 4.48
Total days off: 6
BPFSL Gain: .33"
4 Hours Monday..
Total Hours: 125.0
Avg w/ days off: 3.67
Avg time strapped in: 4.46
Total days off: 6
BPFSL Gain: .33" +
Total Hours: 125.0
Avg w/ days off: 3.67
Avg time strapped in: 4.46
Total days off: 6
BPFSL Gain: .33" +
Hey man, congrats on your gains! I'm curious, whats your stats now? The latest stats i see is March 31, 2010.
I'm not measuring BPEL and NBPEL until March. I started back on Jan 3, 2012 using an extender. I haven't been able to keep motivation since I hit 8" BPEL back in 2003. I start a program and as soon as I miss a cpl days, it's years before I get back on a program. I think the extender takes the hassle away so I have been pretty steady with it this time around.
im glad for your gains! Hoping to gain some myself. Good luck on your journey.5 hours yesterday.
Total Hours: 130.0
Avg w/ days off: 3.71
Avg time strapped in: 4.48
Total days off: 6
BPFSL Gain: .33" +
Total Hours: 130.0
Avg w/ days off: 3.71
Avg time strapped in: 4.48
Total days off: 6
BPFSL Gain: .33" +
7 Hours yesterday
Total Hours: 137.0
Avg w/ days off: 3.81
Avg time strapped in: 4.57
Total days off: 6
BPFSL Gain: .33" +
Total Hours: 137.0
Avg w/ days off: 3.81
Avg time strapped in: 4.57
Total days off: 6
BPFSL Gain: .33" +
4 hours yersterday
Total Hours: 141.0
Avg w/ days off: 3.81
Avg time strapped in: 4.55
Total days off: 6
BPFSL Gain: .33" +
Total Hours: 141.0
Avg w/ days off: 3.81
Avg time strapped in: 4.55
Total days off: 6
BPFSL Gain: .33" +
4 hours Friday and none over the weekend..
Total Hours: 145.0
Avg w/ days off: 3.63
Avg time strapped in: 4.53
Total days off: 8
BPFSL Gain: .33" +
Total Hours: 145.0
Avg w/ days off: 3.63
Avg time strapped in: 4.53
Total days off: 8
BPFSL Gain: .33" +
4.75 hours Monday
Total Hours: 149.75
Avg w/ days off: 3.65
Avg time strapped in: 4.54
Total days off: 8
BPFSL Gain: .33"*
* Consistent
Total Hours: 149.75
Avg w/ days off: 3.65
Avg time strapped in: 4.54
Total days off: 8
BPFSL Gain: .33"*
* Consistent
5.25 hours Tuesday. Stayed strapped in for 2 hours and 15 mins straight today. My previous high was 2 hours. Going to try to push the high limit each day until I can keep it on for 4 hours nonstop.
Total Hours: 155
Avg w/ days off: 3.69
Avg time strapped in: 4.56
Total days off: 8
BPFSL Gain: .33"*
Total Hours: 155
Avg w/ days off: 3.69
Avg time strapped in: 4.56
Total days off: 8
BPFSL Gain: .33"*
Last edited:
6.67 Hours yesterday.
Total Hours: 161.67
Avg w/ days off: 3.76
Avg time strapped in: 4.62
Total days off: 8
BPFSL Gain: .33"+
Total Hours: 161.67
Avg w/ days off: 3.76
Avg time strapped in: 4.62
Total days off: 8
BPFSL Gain: .33"+
5.33 Hours Thursday. Off Friday
Total Hours: 167
Avg w/ days off: 3.71
Avg time strapped in: 4.64
Total days off: 9
BPFSL Gain: .5 * close to
Total Hours: 167
Avg w/ days off: 3.71
Avg time strapped in: 4.64
Total days off: 9
BPFSL Gain: .5 * close to
3 hours yesterday.. Good stretch and only a 10 min break between my 2 hour session and my 1 hour session.
Total Hours: 170
Avg w/ days off: 3.70
Avg time strapped in: 4.59
Total days off: 9
BPFSL Gain: .5 * close to
Total Hours: 170
Avg w/ days off: 3.70
Avg time strapped in: 4.59
Total days off: 9
BPFSL Gain: .5 * close to
4.33 hours on Monday.
Total Hours: 174.33
Avg w/ days off: 3.63
Avg time strapped in: 4.47
Total days off: 9
Total Days: 48
BPFSL Gain: .5 *
* close to.... Maybe .48
Total Hours: 174.33
Avg w/ days off: 3.63
Avg time strapped in: 4.47
Total days off: 9
Total Days: 48
BPFSL Gain: .5 *
* close to.... Maybe .48
5 Hours on Tuesday..
Total Hours: 179.33
Avg w/ days off: 3.66
Avg time strapped in: 4.48
Total days off: 9
Total Days: 49
BPFSL Gain: .5 *
* close to.... Maybe .48
Adding BPXL measurement
Total Hours: 179.33
Avg w/ days off: 3.66
Avg time strapped in: 4.48
Total days off: 9
Total Days: 49
BPFSL Gain: .5 *
* close to.... Maybe .48
Adding BPXL measurement
