Ever tried beetroot for ED? (yeah I know it sounds strange..)

[Truelibido ED]

[FONT=&quot]Do you eat beetroot? If not, there are lots of great reasons why you might want to.[/FONT]
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[FONT=&quot]Quite a bit of scientifically research has actually been done on the effects of beetroot. And I wanted to share some of this with you. [/FONT]
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[FONT=&quot]Beetroot is actually so effective at improving athletic performance, it should almost be classified as illegal! [/FONT]
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[FONT=&quot]Why does beetroot help athletic performance?[/FONT]
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[FONT=&quot]Because it helps expand your blood vessels so more blood can get to your muscles, AND it also enables your muscles to extract more energy from the oxygen.[/FONT]
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[FONT=&quot]Don't believe me?[/FONT]
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[FONT=&quot]Then have a look at these 4 research studies, that have documented this scientifically:

* Dietary Nitrate Supplementation Reduces the O2 Cost of Walking and Running: A Placebo-Controlled Study
* Whole Beetroot Consumption Acutely Improves Running Performance
* Vascular effects of dietary nitrate (as found in green leafy vegetables and beetroot) via the nitrate‐nitrite‐nitric oxide pathway
* Beetroot Juice and Exercise: Pharmacodynamic and Dose-Response Relationships[/FONT]
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[FONT=&quot]But not only does beetroot help you run faster.[/FONT]
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[FONT=&quot]It can also make it significantly easier to 'get it up'. [/FONT]
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[FONT=&quot]It is one of my favorites, and it has helped me overcome my ED.[/FONT]
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[FONT=&quot]Maybe get some beetroot next time you go shopping? [/FONT]
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[FONT=&quot]Kind regards[/FONT]
[FONT=&quot]Johnathan [/FONT]

 

[Classic57]

I add beet root powder to my smoothies .
Almost daily I have a smoothie with strawberries, blueberries, cherries, banana, pineapple and spinach, and add a scoop of protein powder and the beet root power.
I had read about the benefits of beet root so I’ve been using it for about 2 months, can’t really say it’s a major factor but seems to help.

 

[Pegasus]

Well beetroot has been an old fav in aussie for generations . So yeah it a good vegetable but umm certainly not magic .

 

[Physdoc]

Yes, I should have added beet juice to my list of supplements for sexual health I posted yesterday. I take it as a powder mixed with something else, usually just water. I don't actually take it for ED, but rather for the nitric oxide boost during weight lifting and recovery. But the NO boost could help guys with ED where high blood pressure is a contributing factor. If you have low blood pressure already, it may not help as much and can make the side effects of PDE5 inhibitors (e.g. Viagra, Cialis) worse as beet juice is high in nitrates, a substance contraindicated for PDE5 use (if you are being treated for low blood pressure). For people without low blood pressure, some people advocate taking beet juice the day or morning before taking a PDE5 to increase its effect.

 

[Truelibido ED]

I have no experience with beetroot powder. But I can say that if I eat about 200 g of fresh beetroot (2 small ones) lets say an hour or so before sex, I notice an improvement in my erections. So if I can notice an improvement, I would think many of you should be able to as well.

Also, it may not be the most pleasant thing to eat beetroot like this. I have also had the same experience when I have juiced fresh beetroots and drank the juice before sex.

The effect is not as strong as with a pharmaceutical drug, but it is (to me) noticeable.

And beetroot is a healthy vegetable, so this should really only do you good. Only side effect could be that your pee goes a little red

 

[fishinghat]

I tried beetroot. The only thing it did was drop my blood pressure significantly and as how I already have low blood pressure I had to stop it.