Those I mentioned are all healthier than black tea, more anti oxidants.
https://en.wikipedia.org/wiki/Epigallocatechin_gallate
It is found in high content in the dried leaves of white tea (4245 mg per 100 g), green tea (7380 mg per 100 g) and, in smaller quantities, black tea
I eat/drink this:
http://www.leefbewust.com/webwinkel/wp-content/uploads/groene-thee-van-het-merk-jacob-hooy.jpg
EGCG also downregulates histamine decarboxylase; which means it is great for asthmatics and those with allergies..because it decreases histamine production without blocking any receptors and producing sedation...EGCG also strengthen beta-adrenergic receptors which means more energy and stamina!

