Erection goes away pretty fast if not constantly stimulated.

[VirgilD5to6]

Oh. My. I have same issue (except the morning wood, sometimes I have it, without stimulation). My guess is the RK/K ratio. I began doing more Ks than RK (70/30). Will report back if I see any changes. As for physical, as long as you eat healthy and get enough supplements and workout (even if it is a 30 minute walk per day), I am sure you're fine.

 

[Party]

Oh. My. I have same issue (except the morning wood, sometimes I have it, without stimulation). My guess is the RK/K ratio. I began doing more Ks than RK (70/30). Will report back if I see any changes. As for physical, as long as you eat healthy and get enough supplements and workout (even if it is a 30 minute walk per day), I am sure you're fine.

nice gains

 

[Merieu]

Hello everyone, just wanted to give a quick update.

Unfortunately I won't get the results of the blood test done until the 21st of March, yeah, a whole month.

I started increasing the Kegel to RK ratio to 70/30% for the first days after the creation of this posts and it has helped me a lot. Now I'm doing a 50/50 routine.

I still do NOT have random erections nor morning erections, BUT my erections have improved and I feel like the erection stays there for longer after stopping stimulation (at least during masturbation).

This weekend I might hook up with a girl friend and see how it goes, I will come back and keep this post updated as soon as I can.

Thank you!

 

[Merieu]

Hello, here's the update with the hormone blood test they've done.. I don't really know how to interprete this.. but I can see my prolactine levels are above normal and I've just read that high prolactine can lead to ED? But my doc didn't even mention it, she just said everything is normal.

Anyways, I have an urologist appointment in 1 month and see what he says. I don't know why but I think it's going to be better if I ask for a private appointment instead of going through public healthcare.

 

[Pegasus]

Ok op your test is ok at 649 as the US would express it . The Prolactin is high end of range for a male and could be a factor ,what did the doc say ? How is your muscle mass ?

 

[Merieu]

Ok op your test is ok at 649 as the US would express it . The Prolactin is high end of range for a male and could be a factor ,what did the doc say ? How is your muscle mass ?

The doc didn't say anything special since she was just a "family doctor" , not a specialist. She said everything seems to be fine and gave me an appointment with the specialist. I have the appointment with the urogolist on 17th April.

About muscle mass, I train hypertrophy 5 days a week so I'm a pretty fit person with around 12-14% body fat and I also do cardiovascular exercise regularly.

I gotta say that my EQ has improved lately,. The only thing I've changed since my first post is that now I take daily cold showers and I feel better throughout the day. I don't know if that could be the reason but hey, I'll take it.

About my PE, I didn't have any sexual intercouse with girls since my first post, pretty much because of laziness (could be the hight prolactine levels?). To be honest I'm not even in the mood to masturbate, but when I do to improve with my PE problem, I really don't feel I've improved much since I started edging/RKs/Deep breathing almost 3 months ago. I get close to PONR pretty fast if I'm stimulating the glans. If I'm stimulating just the shaft I can last pretty well (Maybe glans oversensitive?)

I will update again once I have the appointment with the specialist. But I'm really considering going to a specialized private clinic.

I also gotta say that around 9 years ago I went to the urologist through public healthcare and back then they just gave me Dapoxetine, which absolutely helped and I could last for 30 minutes nonstop. But I didn't want to rely on meds so I stopped using them (Plus they were hella expensive). I also can last way longer if I'm under the influence of alcohol.

 

[blink2000]

what are "RKs", I'm not familiar with whatever that is (and is it really common that RKs cause pelvic floor issues)?

 

[blink2000]

also, blood pressure can also cause EQ issues, although you seem far too young to have that as an issue (at 29)

 

[Pegasus]

Rk reverse kegel.

Someone good with hormones is very difficult to find . Good luck.

Ok so you train hard for muscle mass do you look like a super hero a MR O competitor or like you did a feww push ups once?

 

[Merieu]

Rk reverse kegel.

Someone good with hormones is very difficult to find . Good luck.

Ok so you train hard for muscle mass do you look like a super hero a MR O competitor or like you did a feww push ups once?

I have an aesthetic body type, I'm 173cm at 75kg body weight. My body is pretty similar to the one of the picture below. Been working out for a few years already.

 

[Pegasus]

You might find sorting your hormones hekps your gains .

 

[mistergeorge]

I do really think that my PE issue is mostly psychological because i'm a nervous and anxious person..............

This is most likely the cause of all your sexual issues. It could stem from the kind of relationships/lifestyle you are trying to have.

Most sexual function problems for men are psychogenic. This is especially true when you are as young and healthy as you describe yourself.

I would tend to take more of a sex therapist approach and take a good careful look at who you are having sex with and under what circumstances and why you are having sex with them.

It could be your system telling you to explore a different kind of relationship.

 

[BigO]

I'd take a week off and see if it helps. Sounds to me that you have possibly overworked your self.