Erectile dysfunction

dualdimension

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Since I had a sort of nervous breakdown while I had a bacterial infection I got POTS which is a problem with the autonomic nervous system. I have had issues with my erections for 10 years. Also sex drive. I know you guys are not doctors but I was wondering if a really light routine would help. Or if you think it would hinder? As I went through a phase of over masturbating and quite hard and my penis still aches sometimes.

I guess it is something I could try and see if it help then stop if things get worse.

Regards,
DD.
 

not2big

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Jelqing has helped some guys To improve erection quality. Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft.

Also, a penis pump can help improve Erection Quality. Especially pulse pumping and certain specific routines designed to help with ED

You may want to check out franktalk.org, a forum specifically set up to help guys with ED.
 

dualdimension

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Jelqing has helped some guys To improve erection quality. Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft.

Also, a penis pump can help improve Erection Quality. Especially pulse pumping and certain specific routines designed to help with ED

You may want to check out franktalk.org, a forum specifically set up to help guys with ED.


How may jelqs?
 

not2big

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50 worked for me. Try different reps and length of each jelq and see what works best for you. Welcome
 

dualdimension

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Someone had a good point in another thread I started.

Because have trouble getting 100% EQ I masturbate sitting up pushing my penis forward at an angle because it traps the blood inside and gives me closer to 100% EQ. I masturbate quit roughly to give myself the sensation I would have with 100% EQ.

This is probably not healthy right? Sometimes my penis "aches" quite deep and specially along the length on the sides.

I generally masturbate once every day or two sometimes twice in a day.

It is like my penis just doesn't want to do it but I want to have an orgasm because it makes me happy.

I am thinking I rely too much on orgasms like a drug to help with depression or anxiety, and forcing my penis to become hard to achieve this. IS this contributing to my weak erections?

I am scared if I just leave my penis alone I will never use it again. I do not get morning erections or midnight erections. My erections are like 60%-80% and I do not have the sensation I should.

Also I went through a phase of inserting large objects into my bottom and really stretched it out down there. This might be contributing to general pelvic weakness I guess?


Any advice would be great guys.
 

Pegasus

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Being penetrated is a rk type effect.