Elias' log

PremierImpala

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Hey good luck with the sauna pe! looking forward to seeing your numbers on thursday.
 

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Tuesday - It started light but then it got rougher

In sauna

10 minutes of dry jelqing
10 minutes of V-jelqing
few flaccid bends

Before going to sleep in bed

heaps of ulis
few erect kegel jelqs
edging + ejaculation

Yesterday in sauna it was a good PE session. I can make my flaccid quite engorged in sauna. It feels great! After the sauna a couple of hours later, I started to do ulis and erect kegel jelqs. It was again more like playing with my dick, like masturbating with a twist. I was balancing near PONR so there was edging involved. Nowadays I am practicing reversed kegels a lot. When I am super hard, I balloon my dick with a reversed kegel, I keep it ballooned, then jelq slowly, release the reversed kegel, stimulate a bit by rubbing under the glans (frenum feels great), I close to PONR, hit the brakes with a kegel, wait for the feeling of cumming to go, and start the cycle again.

I had something else to talk about but I don't remember what it was. Anyways, today I should take a day off from PE. Two days in a row doing crazy squeezes so I reckon the little brother needs a rest.

Thanks Impala! I write more on Thursday. It might be a long post because lately I have done so many things differently and of course I want to analyse everything. Sauna PE, PE without stretches, focusing on girth only. Many things.
 

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New numbers, new ideas?

New numbers, new ideas?

Thursday, 14th of January 2010

Measuring

My BPEL today was 18.60cm. The last three weeks have given me some 0.20cm in length. And my EG was 12.40cm. Disappointing yes. It seems that there is only 0.10cm growth. But I feel there has been girth growth near the base more than in the middle. But because I haven't been measuring base girth, there is no point starting to measure it now. I only measure middle shaft girth.

If somebody wonders why I report so small gains or why bother because they might be only measurement errors, I would like to say that I have a schedule and my own system - in every three weeks I measure and I write down the numbers the ruler tells me. Then I compare them to the previous ones. Sometimes the numbers are small - like now - and sometimes they are bigger. But the truth is that since starting PE in September, I have grown 1.60cm/0.62" in EL and 1.40cm/0.55" in EG. All these small gains total up pretty nice looking numbers in the long run!

Today's routine

Started watching Simpsons and jelqing. Low erection level O-grip jelqs. Then moved on to V-jelqs. All together maybe 25 minutes. I really tried to keep my dick huge, engorged during the whole Simpsons episode. Then I decided to increase erection level. I put on some porno and went straight to 100%. I did ulis combined with erect kegel jelqs. How to do them? Get an erection, make a uli, keep it for few seconds and then without letting go the grip from the base, start sliding it up the shaft at the same time as you are performing a kegel. Really nice! I did those maybe 20 minutes. Slowly of course.

Then I wanted to continue by edging but I was so damn horny that after two holds when I was trying to stop myself from cumming for the third time, I ejaculated. No worries. That only released some testosterone and that cannot be bad.

How to continue with PE?

The past three weeks, I haven't done any stretching. Only jelqs and some squeezes. But I have been thinking that because I go to sauna twice a week, I might start doing stretches in sauna. Jelqing feels great in sauna so I am sure stretching will be really nice too.

I will continue with all kinds of jelqs - dry and wet, O-grip and V-jelq almost flaccid and 100% hard but most of all, I will be doing erect kegel jelqs (thank you Kingpole for showing us the light). And of course squeezes - ulis and other squeeze variations.

Overall, I am really satisfied with length growth because I have only been doing jelqs. I am really enthusiastic to see what happens when I start to stretch in sauna. In terms of girth, of course I am not satisfied. My flaccid has grown quite a lot so I was expecting it to reflect to erect girth too. Maybe the honeymoon with quick girth growth is over and now it is time to start working harder!

Keep on exercising guys! It is working. Slowly but surely, it is working.
 
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Hey man I know you're not pumped about the minimal gains but hey, they're gains non the less! At least you didn't lose lenght/girth. Patience and consistency is the name of the game. Keep it up!
 

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Saturday - Sauna PE

Thanks for the pep talk Impala. Don't worry, I will be going forward like a PE train! The gains are not much but I am growing. And if you think that I didn't stretch at all, the past three weeks have mostly contributed to a harder erection and obviously only a bit to length growth. I once wrote about the TGC Theory and I reckoned that I should focus more on the smooth muscle by doing girth exercises because I felt my erections are getting weaker. That there might be that gap between smooth muscle and tunica. Well, I am having stronger erections now so it might be true. But anyways, time to look forward now!

In sauna

25 minutes of stretching to all directions, 30 seconds each
some random jelqs, O-grip and V-jelq

That was today's PE. Today's sauna stretching was my first one and it felt pretty damn good! I did long stretches and tried to keep the temperature high. 80 Celsius/176 Fahrenheit is enough for normal sauna and a nice temperature for stretching your ding dong. I think later before sleeping I might do some squeezes and edging. We'll see how it goes.

In the beginning of my PE life, I was gaining 0.50cm/three weeks so I came up with an objective of 0.50cm/three weeks. Then I changed my objective to 0.30cm/three weeks because the gains slowed down. Now I will have a new objective for the next three weeks - 0.40cm! I am determined that now that I will be adding sauna stretching to my PE routine, it is possible to gain that. Then I would be exactly 19cm! Hellooo!

How exciting this PE actually is! This is like doing research, experimentations, tests - during this period I will try this, the next period something else and then we'll see which one works better. So interesting! I wonder what happened to that guy who started a thread saying that he will do his PhD study about PE. He had everything prepared to start PE. I wonder if in the end he changed his topic.
 

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Tuesday - Sauna PE again

Monday's routine

5 minutes of dry jelqing
10 minutes of O-grip jelqing, started with low %, increased closer to 90%
5 minutes of V-jelqing, started with low %, increased closer to 90%

Tuesday's routine in sauna

15 minutes of stretching
some random jelqs

after sauna

10 minutes of dry jelqing
10 minutes of O-grip jelqing
5 minutes of V-jelqing

I had a break from Saturday's session until Monday evening. So close to 48 hours. Nice break and I think I needed it. I feel I have given my little brother a rough time during the last few sessions. After Monday's session when I woke up today, I had huge morning wood. I woke up, it was there, hard as hell. Then I fell asleep again and an hour later woke up again. Still the same huge erection. And when I finally woke up at 11 o'clock, I still had a steel bar in my pants. So it is okay. At least I have positive PI's. Yeeeeah!

Today sauna stretching was okay but not perfect. I didn't manage to stretch as usually. The jelqing routine after sauna was okay. I was watching a movie. When doing dry jelqs, I had 0-15% erection level. There was nothing arousing going on and I was just like playing around with my dick. It didn't even feel like jelqing, you know? Then I took out my lube and started normal jelqs. I managed to increase erection and in the end it was around 90%. The same happened with V-jelqs - started low and finished high.

I still would like to do erect kegel jelqs with edging. Maybe I will. If I don't feel tired and cannot sleep, maybe I keep playing around a bit under blanket. But without porno. Not today.

Side note - I have had some problems with a girl. Actually, she is not just some girl, I love her. Anyways, some issues. We have had some words and she doesn't like how I am behaving. Long story. But it has affected me and I have been feeling like sh*t today. I've had some drinks. I don't usually drink at all but when feeling down, alcohol is something I am very familiar with.
 
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Elias

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Thursday - Angry PE

Wednesday was a day off but before going to sleep, I did some edging. Maybe 30 minutes and then I ejaculated. I didn't want to but damn, it felt so good. So after a while, I continued another 15 minutes and then started to sleep.

Thursday

10 minutes stretching in shower in the morning
10 minutes dry jelqing in the afternoon, started flaccid and ended around 80%
50 minutes of edging+erect kegel jelqs in the evening before going to sleep+ejaculation, with porno

So today it was a bit messy. As the heading says, angry PE. I still feel like sh*t because of that girl. In the morning I just started stretching in the shower (I don't usually do this) and then in the afternoon I had a moment to spare so I did some dry jelqs just out of the blue. But just now in the night, I put on some porno and started to edge. Yes, it was with porno now. Like I have written, maybe twice a week is my porno dosage. I jelqed myself hard and started to do erect kegel jelqs. It was all mixing! Edging and holding near the PONR, jelqing, erect kegel jelqs, erect reversed keqel jelqs, some erect kegel V-jelqs and squeezes. 50 minutes and then I accidentally cummed! Uff!

Tomorrow is a day off for sure! And the next time I edge with porno is going to be next week. I don't want to watch all the time. I still want to edge and get 100% erection with my imagination only.

Side note - Again drinking in the evening. Feeling like sh*t still. That's why angry, rough PE. I just started doing my last course at the uni and currently I am looking for a job. It is not easy. No answers yet and motivation level goes down every day.
 

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Saturday - Everything's okay

On Friday I wasn't planning to do anything. Not even masturbating. But then in the end I had phone sex. Yeah, she just made me so hard on the phone and I couldn't stop myself. Had to rub one off!

Saturday

15 minutes of stretching in sauna
20 minutes of O-grip jelqing before sleeping, started 0% and finished around 60%

Today was nothing special but it was a good, basic PE session. I did stretching in sauna. I tried lying on my side on the sauna bench and then stretch. When lying on my side, I feel the stretch more inside the base of my dick. Do you guys call them ligaments? Those which you can feel there deep inside behind your base? I think so. Anyway, really good stretching. And now I just finished a good, basic 'nothing advanced' O-grip jelqing. I really tried to leave my dick hanging engorged. I think I succeeded!

I have felt the hard exercises on my dick today and yesterday. Not pain but a good, exercised feeling on my shaft. Takes me back to September when I started PE. Tomorrow I will do some more PE. Maybe squeezes and erect kegel jelqs.

Take care guys!
 
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Monday - A bit messy PE day

I know I wrote that on Sunday I would do some PE but I felt that my cock was still a bit tired from the previous exercises. It was not in pain but I could still feel the stretches. Jelqing doesn't give me that feeling but stretching does. Really gives that workout feeling.

Monday

10 minutes of dry jelqs, 0-60%
10 minutes of V-jelqs, 50-60%

5 minutes of O-grip jelqs, around 80%
5 minutes of V-jelqs, around 80-90%
10 minutes of edging

10 minutes of O-grip jelqs, around 80%
10 minutes of V-jelqs, 80-20%

40 minutes of edging with ulis and erect kegel jelqs, the last 10 minutes with porno+ejaculation

Today I really had too much time on my hands. During the day I did three brief PE session and just now I finished the day with 40 minutes of edging. First half an hour was mind only. I was really hard. I did erect kegel jelqs, some ulis, kegels and reversed kegels. All mixed again. It really is awesome! Then I decided to watch some porno. Not that I need it to stay erect but because I wanted to see some naked girls. In porno films they have some naked girls so it is okay. After 10 minutes of continuing doing the same tricks with my cock, I was closing to PONR and started to kegel. I felt I cannot stop so I kegeled really really hard! But I just couldn't stop it. I could feel the cum entering the shaft. Huge load! Actually this feeling now was something I have never felt before, to feel the load and the emotion arising so strongly! I got confused. Briefly I thought it is the feeling of dry orgasm. I have never had one (not that I know of) but then I got scared. I was a bit afraid that I might actually stop part of the load in the shaft. I don't know if this is possible but sometimes after cumming I feel a burning sensation in the shaft. I always think it is because there is something there. Cum left overs!

So I was afraid that would happen so I released my hand break and shot my load. No burning sensations, nothing bad. But still in my mind I think, would I have been able to stop myself from cumming and if that actually was dry orgasm arising?
 

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Tuesday - A normal PE day

15 minutes of stretching in sauna
10 minutes of erect kegel jelqs after sauna

10 minutes of squeezes, kegels, reversed kegels combined with edging+ejaculation before sleeping

Yeah nothing special happened today. Just a normal PE day. Sauna stretching was pretty nice. I felt a good stretch. The erect kegel jelqs afterwards were okay too. I left hanging pretty big after the jelqing session. I just finished a brief play session with my cock. Nothing special, just some squeezes and different kegels. I had to finish it with ejaculation again. Nowadays I just cannot leave it without cumming. It is amazing how much I always want to cum. I guess it is PE that is making me like this!

Oh yeah! Today I watched two penis documentaries. Perfect Penis and My Penis & Everyone Else's. Interesting stuff. I would never want to have a surgery on my cock. Penile exercises can give you the same and so much more! I was a bit surprised that the guys who underwent the surgery, they didn't even consider penile exercises as an option. Jelqing was briefly showed by Doublelongdaddy but the young guys who wanted to grow with the help of surgery, I reckon they haven't even tried it or they didn't even know about it! Damn I felt sorry for them.
 
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Thursday - Three PE sets again

Yesterday I edged a bit. I cummed so suddenly again. I am wondering that have I become more sensitive? I kegel and reverse kegel while trying to stay near the edge of cumming. Many times I just cannot stop myself. I am really sensitive nowadays. But damn, when I cum it feels amazing! So no complains there! But anyways, I think a couple of days off from edging would be nice. But now today's sessions...

Thursday morning

10 minutes of normal jelqing, around 50%
5 minutes of V-jelging, around 50%

Thursday afternoon

10 minutes of normal jelqing, around 50%

Thursday evening

10 minutes of normal jelqing, around 50%
5 minutes of V-jelqing, 50-80%
5 minutes of reversed jelqing, around 30%

Today I stayed home studying. I was reading articles and writing my assignment for the weekend so I had a lot of quiet time. I woke up and did jelqing. Then in the afternoon again some jelqing and now, I just finished a brief session. I've been hanging quite large the whole day. Nice.

My measuring day is next week on Thursday. But yesterday I pulled out a ruler and checked some numbers. Looking good boys! Very good! I will be meeting my objective for this three week period and some more. About girth I have no idea but I want to focus on that after next week. That's why today I tried jelqing to a different direction. Felt weird really! I am thinking that I will stop stretching again after next week and do only jelqing and other girth exercises.

Maybe I am just shooting in the dark here but I feel that now after stretching again the past two weeks, I feel my EQ has gone down a bit. Before when I was only jelqing, I was a bit more harder I think. Don't get me wrong guys, I can still have rock hard erections but I feel it takes slightly longer to get them and they don't come that easily and that often.
 
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Friday & Saturday - Sauna PE & tired cock

On Friday I did some messy PE again. Three different sessions - morning, afternoon and evening. Student life is dangerous. When you are just sitting indoors with your books, you start growing your penis like hell!

Friday morning

5 minutes of normal jelqing
5 minutes of reversed jelqing
5 minutes of V-jelqing

Friday afternoon

5 minutes of normal jelqing
5 minutes of reversed jelqing
5 minutes of V-jelqing

Friday evening

10 minutes of V-jelqing
20 minutes of normal jelqing

All erections levels were really low. I started from 0% and increased only to, say 30%. The best jelqing was definitely the last 20 minutes of normal wet jelqs. I was like a machine. I thought that maybe I am doing too much but I just don't feel any pain or discomfort so I just keep on going. Crazy!

Saturday morning

5 minutes of normal jelqing
5 minutes of V-jelqing
5 minutes of reversed jelqing

Saturday evening in Sauna

15 minutes of stretching

Yeah, like that. Sauna again today. I felt a good stretch. I tried lying on my right side on the sauna bench. It felt really nice again. I feel the stretch is better like that. After sauna I tried edging. I didn't want to edge or do anything like that but I wanted to see how my erection is. I got it pretty nicely and kept it super hard without any problems. That's good because like I wrote in my previous entry, I have been thinking if my EQ is going down.

What I can say now is that I have been hanging really engorged all the time through out these past few days. That's because of my 3-part routines. But now I will take two days off. My cock deserves it.
 

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How do you like the reversed jelqing? I've read about it but never actually done it. Keep kicking ass man! And the two days off will definitely benefit you in the end. Rest is huge. Good luck on Thursday!
 

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Tuesday - After two resting days...

Yesterday I did just some kegels and on Sunday a couple of sets of umbrella raises. You know towel raises? Well, I didn't have a suitable size towel so I hung my umbrella on my cock and did some raises. Nowadays I don't do kegels as separate exercise but I kegel when I edge. A kegel a lot! So I reckon no need to overload my BC muscle with other kegels.

Tuesday in sauna

5 minutes of stretchinig
10 minutes of jelqing

after sauna

10 minutes of dry jelqing
5 minutes of erect kegel jelqs

I really feel that my EQ is down. I took two days off (well I did a bit of those kegels but that is nothing compared to what I usually do) and since morning I have been feeling better. My dick is more awake! Today was my last sauna stretching before Thursday's measurement. I think I will stop stretching again and focus on jelqing. No more stretching. When I think about how my EQ was during those three weeks when I only jelqed and how it is now, uff, what a difference!

Hey PremierImpala, again congratulations on your gains! Really nice job mate. To answer your question, reverse jelq is a new thing for me too. I have done it only few times and I have to tell you mate, that it feels a bit strange. I think I am still not doing it totally right. Needs to practice more! But I hear it should be great for girth and I am after that so I will keep on trying it. Maybe I learn it and can achieve some nice gains.

Tomorrow I will do something. Probably dry jelqs and erect kegel jelqs. Then on Thursday it is time to measure again. So the time flies when you are having fun! I am actually a bit worried about my EQ. We'll see if I can produce a 100% erection naturally or if I have to rely on porno. I just don't want to fuck up the measurement because of weak erection.

EDIT (3 hours after original post): I just finished talking with my girl. You know we live in different cities and quite often we have phone or webcam sex. Now we started talking naughty things and boom! Huge erection! I started masturbating slowly. Actually when here in my log I talk about edging, many times it is this kind of slowly cock rubbing on the phone with my girl. Like now, I was slowly stroking my cock and talking to her for over 30 minutes, at the same time kegeling and coming close to PONR few times. Then I felt ejaculation coming but too late again I hit the breaks! I kegeled really hard but I knew that I cannot stop it! So I kegeled really really hard! Damn my cock got huge! I was holding it under the glans and again, damn guys, again I got scared that I will injury myself. So I let go and cummed! It was awesome! But still, I wonder when I have the balls to hold the kegel right to the end. I really want to try it. I am sure I can't injury my dick like this but the feeling when my frenulum balloons under my fingers like that, is making me scared.
 
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Well I'm definitely trying to work on girth more than I am length so I'll have to look more into. Thank for the info.
 

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Measuring day is here and I reached my objective!

Measuring day is here and I reached my objective!

Wednesday - last PE before measuring

25 minutes of dry jelqing, also some dry erect kegel jelqs
20 minutes of edging + ejaculation

Thursday, the 4th of February 2010

Measuring

BPEL was 19cm/7.48" today and my EG was 12.6cm/4.96". That means that in the last three weeks I have gained 0.40cm/0.15" in EL and 0.20cm/0.07" in EG, which is nothing again. Three weeks ago I set my EL objective to gain 0.40cm/three weeks and now I have met that objective so I am really happy about it. But girth is still not what I want. It really seems that I can only expect my girth to grow 0.10-0.20cm/in three weeks.

For measuring I needed to put on a porno clip. I just wanted to measure and I couldn't focus on having an erection with mind only so I had to use a clip to help me. Also my cock curves upwards and during PE I think the curve has only grown bigger. So it is really difficult to measure with a ruler and even with a measuring band because it does not give the same bone pressed idea. You know? But I love how my cock looks like and I like the curve. But measuring is a bitch!

So it really looks like that stretching in sauna twice a week can help gain length. The previous three week period before was without stretching and I gained 0.2cm. Now stretching in sauna twice a week doubled those gains.

How to continue with PE?

I want to focus on girth during my next three week period again. Normal O-grip jelqs and dry jelqs with V-jelqs are going to be the foundation of my programme. Also I will be doing erect kegel jelqs because they are my favorite PE exercise! In addition I will do ulis and other squeezes. Maybe I will practice those reverse jelqs as I hear they are for girth. I might be trying bends although I have not really felt that they give me any extra girth boost. But okay, why not, I might try them. Maybe I can gain 0.30cm during the next three weeks.

So let's set some objectives! During the next three weeks I will gain 0.30cm in EL and 0.30cm in EG. Although it is more of a girth period, I still expect to gain that amount of length.

So tomorrow the show is on the road again. Take care guys!
 
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You have made great gains Elias. 0.62" in girth is nothing to shake your head at only being in this business for a few months.
I'd kill for HALF that and I've been going along for 13 months.
 

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Friday and Saturday - Started a new period with new tricks!

Friday afternoon

15 minutes of dry jelqing, around 50%
4 sets of 1-2 minute clamping
5 minutes of dry jelqing between the clamping sets, 60-100%
2 flaccid bends between the clamping sets
ejaculation

Friday evening

20 minutes of dry jelqing with edging, 80-100%
3 ulis
ejaculation

So now I will focus on girth. You notice that there are some clamping sets in my programme. I read the Clamping 101 and FAQ articles at the Gym website and decided to try. I used a sports wrist band (what tennis players use on their wrists) with a shoe lace. I got an erection, put on the wrist band and put the shoe lace twice around the shaft. I didn't make a knot, I just kept the shoe lace tightly with my fingers. Like this I could release it fast if needed. Anyways, the articles say that 3 five minute sets is a good way to start. I did four sets, each 1-2 minutes. So basically it was more like a long uli instead of clamping. I was trying to kegel more blood during the sets but still I was losing my erection (so it really was not tight at all). I didn't feel any discomfort at all, not during or after the clamping. No negative signs, nothing bad to say. All and all, everything went well.

Actually, I ejaculated by accident after the final set! I noticed that I can better keep my erection level if I rub my glans while clamped. You know, keep myself stimulated a bit. Well, I managed to keep myself really stimulated because I cummed right in the end. Yeah, I didn't see that coming! Same happened with the ulis later that day.

Saturday

5 minutes of dry jelqing, 40-50%

5 minutes of jelqing in shower, 30-50%

5 minutes of dry jelqing, 30-40%

I woke up and dry jelqed a bit. Then later in the afternoon I took a shower and did another jelqing session. And now before coming to bed, one more set. Nothing more today. I was thinking of taking a day off but it's okay. This is fine. I have been having a huge flaccid hang today. It's because of yesterday's girth exercises supported by the frequent, brief jelqing sessions.

Thanks for writing Gator! I have been reading your posts a lot. You are making a good contribution to our forum. I am happy that we have guys like you here. I hope your new beginning is a successful one! Take it easy man.

Side note - feeling quite bad again because of my girl. We had some words again. She misunderstood what I said. We have a long distance relationship and we don't see each others that often. The distance (also the time distance) is sometimes really hard. Chatting or talking online is not the same as having a conversation face-to-face.
 
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Sunday & Monday - If these routines don't give me girth, then I don't know what will!

Sunday morning in bed

10 minutes of dry jelqing, 10-40%

Sunday evening

5x5 umbrella raises
10 minutes of edging
5x8 erect kegels

Sunday was an okay day. I woke up and before getting up, did some dry jelqs. Then in the evening I focused on kegeling. I haven't done normal kegels in weeks. They felt quite good. I am sure I will be doing them more from now on.

Monday morning in bed

20 minutes of dry jelqing mixed with erect kegel jelqs

Monday afternoon

4 sets of 1 minute clamping
4 supra slammers
4 jelqing ulis
5 minutes of V-jelqing
normal jelqing in between all sets

Monday evening

20 minutes of edging

Monday was a super day! That was the second time I tried clamping. It is starting to go nicely. Nothing negative to say. Everything went okay with no bad feelings. During the last set I actually managed to keep my erection quite nicely and I didn't cum in the end like last time. Some time ago I found a link to Mattersofsize website. I read the instructions of Supra Slammers. Today I tried them for the first time. Actually, I have accidentally tried them a couple of months ago already. You know, when you keep playing with your ding dong in a dark room long enough, it is inevitable that you do already found exercises without knowing. Anyways, now I did them according to the instructions and they felt pretty amazing! Then I moved on to some jelqing ulis (is that the right term?) and I finished the routine with some V-jelqs. Just few minutes ago I edged 20 minutes without cumming.

I think Monday was a pretty damn good PE day! Tomorrow is sauna night but I won't be doing any stretching in sauna (as you might have read before) but only some jelqing. Then Wednesday could be a day off.

Side note - Everything is okay with my girl now. We talked and talked and talked and now we are perfect again! I actually was looking at her naughty photos while edging (does that count as porno?). One thing about porno - I haven't used it since Friday when I did clamping for the first time so I am doing great!
 
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Hey Elias I never got the chance to say congrats! Nice job man! I know the gains aren't what you'd like but hey, they're still gains. Imagine how it would feel to put in the work and see 0.00" for girth gain. Hell I only gained .1" in girth last month and I was pumped. Just as long as I can keep it up! But seriously keep it going man, .07+.07+.07=.21". I'm telling ya the gains will add up. I'm stoked to see you PE is working for you. Keep it up and I can't wait to read your numbers in the coming weeks.