Wednesday, Thursday & Friday - A new beginning at the Forum
On Wednesday I did some stretching and it actually felt good. That was the time I measured those numbers I mentioned above. On Thursday I started properly a programme, which I hope I can follow at least for 3 weeks. I think 3 weeks is enough to notice if there is growth in erect or then in flaccid stage, and also to see how EQ is doing.
Anyways, this is what I am hoping to do. Although I don't mention jelqing here, I am sure I will be doing it sometimes before going to bed. But really now, this is what I am hoping to follow from now on.
10 minutes of rice sock while stretching with kegels
10 minutes of erect stretching with kegels
3 sets of clamping, 5 minutes each
some edging
no hardcore porno but instead, soft core striptease videos and naked photos (Google Image Search) used
Again if you know me, I am not specific about the time or reps here. The times are estimates only, say, I might warm-up 15 minutes while stretching and then go to erect stretch. Also erect stretching might go longer, who knows. But what I will do by the book is the clamping. I have some bad experiences about clamping (decreased EQ) so this time, I will take it easy and do only 5 minute sets.
I have been reading a lot about clamping. I knew already most of the stuff but one thing was new. JP posted it here but it originally was from Betterman. The guy who wrote it pointed out that a cable clamp is not round but oval and that's why you should place it to 2, 4, 8 or 10 o'clock position to efficiently block the blood flow out. Also he said that you should then change the position to get an even effect. This was new to me and very interesting actually!
I tried different wrist bands that I have at home and found one that suits perfectly. I think I got a really nice clamping today. All positive now, nothing negative. Afterwards I started to edge and I ejaculated a bit. It was an accident because I thought someone is coming and I panicked! So I shot few drops. Then I continued edging and got an erection quite easily so in the end, I didn't cum totally.
The reason why I chose these exercises is the fact that I want girth, and when doing girth exercises, you should also do length exercises. Thus there is the stretching. But why erect stretching? Well, why not! I am well conditioned already so I can do it but also because I have never done it before (neither have I done stretching with kegels). So I am hoping to get some new surprising results from erect stretches.