Thanks sky_captain! Glad you like the thread. Keeping the log really helps me because I look forward to posting just as much as doing the routine, so if I think about posting and I haven't worked out that day yet, it inspires me to do so so that I have something to log. Hope your lig feels better by now. Perhaps do a daily warm-up just to loosen yourself up a little and then (very) lightly stretch and massage around and see how it feels, get the blood flowing to that thing so it will heal up.
Days 49, 50, and 51
Went to the doctor and found out unsurprisingly that I have strep throat. Awesome. Got on some antibiotics and am feeling MUCH better. They even gave me a light corticosteroid pack to counter some of the crazy swelling I had. Anyways...I splurged and took another day of rest yesterday instead of starting this weeks routine cycle, which will put me at 4 consecutive rest days, but I don't mind because I want to give my body time to rest.
Since I do feel so much better as far as the rest of my body (not my throat/sinuses) I think I'm going to get back on track with my routine tonight (Wednesday). I'm not going to change my schedule, but I'll just add another week on the end of the whole thing as a make-up.