Bobberick's Penile Excursions

[bobberick]

Ok, this week, I'm getting back on track with keeping my progress log. Rest assured, I haven't stopped working out. What I've been up to:

1. I've clamped a few times. No set schedule. This was just out of curiosity and fun. This exercise is INTENSE. I'm not adding it in regularly, although I'll probably do it maybe once a week for 6-8 minutes just to feel how big I get and measure. I measured at 5.25" MEG. That's .25" higher than I've ever measured. And what a difference it makes, feeling it in your hands!

2. I've added in kegels. I am doing 5x12 with the last one held as long as I can. I do the same with reverse kegels. I am doing this 2 on, 1 off. I can only hold my last one up to 10 seconds and by the 5th set, I can only hold it for 5 seconds.

3. I've been keeping the routine the same. I will determine if I want to add anything after this fourth month. I re-read JP's workout, and it is a lot more intense than what I have done to this point. So if my gains stall, I might turn to that routine... we'll see.

I have a workout tonight, so I'll be posting tomorrow...

 

[bobberick]

Story: My girl sat me down in a chair in her bedroom and went down on me yesterday. After she was done, she leaned back and wiped the saliva off of her mouth and arms. She looks at me and says, "Man, your penis looks huge!" I could only smile. Now that I just had an awesome time in the chair, I was playful. I grabbed it (it was beginning to subside), with one hand stacked on the other, and my head was out the other side of both clenched hands. She looked at it, giggled, and said, "My God!"

Very simple story, but that's all I need.

 

[bgstick18]

hahahah good story bud, so..visual, I could virtually hear you speaking ha ha. Glad your receiving the necessary satisfaction to keep on a smile on your face!

 

[bobberick]

Thanks Man... She ALWAYS keeps me happy. I am very lucky in that department. VERY. I don't take it for granted.

 

[wind chill]

hey man you mentioned changing angles.
So im doing these a bit advanced streches and gradually increasing the intensity.For example i did them yesterday. started downard(then added tension) and then raised it straight out( added tension again for 3 seconds).Would you recommend changing angles for each workout? Downard and straight out for one workout then left and straight out for other then right and straight out for another and so on.That way i could have lots of different angles to target.Although i dont do up cause i cant get a good grip that way.
p.s.very inspirational story bob.Wait you mentioned a girl?I thought you were married :S

 

[bobberick]

Hey Sidewinder,
Actually, that sounds like exactly what I do, but I don't change it up every workout. I'll hit all kinds of angles EVERY workout. It keeps me from getting bored. What you are saying sounds perfectly fine to me though. Just like bodybuilding... Just keep it guessing.

...I was married. But I've been separated and now divorced for close to two years. I've had the same girlfriend the whole time. She's awesome.

 

[wind chill]

Hey Sidewinder,
but I don't change it up every workout. I'll hit all kinds of angles EVERY workout. It keeps me from getting bored. What you are saying sounds perfectly fine to me though. Just like bodybuilding... Just keep it guessing.

.

 

[bobberick]

Ok, yeah that was a bit confusing... . I think what you are saying is that you will work one angle + your outward stretch per workout.

eg.

Workout Monday - Left stretch, out stretch
Workout Tuesday - Right stretch, out stretch

What I do is stretch (and jelq) in all different directions EVERY workout. I do 100 jelqs, but I have no set plan in which direction they are gonna go. I do whatever comes to mind. One thing I always do is if I do one jelq to the right with my right hand, I immediately follow it with the inverse (to the left with my left hand). I always match up angles and do mirror-imaged jelqs. So that said, one of my jelqing sessions might look this varied...

10 jelqs straight out from body (5 right handed, 5 left handed)
10 jelqs up
16 jelqs down
20 jelqs, right/left switch (10 each)
ehhh... lets throw in 6 V jelqs (3 each hand)
10 more straight out
4 to the right/left but pointing a bit upward... now I'm up to 76 total
Hmmm... 4 downward at a 45 degree angle
These next 10 will be downward but I'll bend my hand just a bit to feel a bit of a bend in my penis as I jelq towards the glans.
6 jelqs upward
4 right/left

Done... 100 jelqs

Every workout looks different. It really is WHATEVER comes to mind. It keeps me from getting bored and becoming stagnant. Does that make any sense?

 

[bobberick]

By the way, I count my jelqs as stretches too because I hold tension and pause while gripping below the glans before starting my next stroke.

 

[wind chill]

Ok, yeah that was a bit confusing... . I think what you are saying is that you will work one angle + your outward stretch per workout.

eg.

Workout Monday - Left stretch, out stretch
Workout Tuesday - Right stretch, out stretch

What I do is stretch (and jelq) in all different directions EVERY workout. I do 100 jelqs, but I have no set plan in which direction they are gonna go. I do whatever comes to mind. One thing I always do is if I do one jelq to the right with my right hand, I immediately follow it with the inverse (to the left with my left hand). I always match up angles and do mirror-imaged jelqs. So that said, one of my jelqing sessions might look this varied...

10 jelqs straight out from body (5 right handed, 5 left handed)
10 jelqs up
16 jelqs down
20 jelqs, right/left switch (10 each)
ehhh... lets throw in 6 V jelqs (3 each hand)
10 more straight out
4 to the right/left but pointing a bit upward... now I'm up to 76 total
Hmmm... 4 downward at a 45 degree angle
These next 10 will be downward but I'll bend my hand just a bit to feel a bit of a bend in my penis as I jelq towards the glans.
6 jelqs upward
4 right/left

Done... 100 jelqs

Every workout looks different. It really is WHATEVER comes to mind. It keeps me from getting bored and becoming stagnant. Does that make any sense?

well this is something new and pretty amazing if you ask me.Just one minute of streching?
I strech in 4 directions(left,right,down,straight out then another workout i do straight out,right,down,left etc....Is this ok??
also streching time is always different.For example I strech for 15 minutes then tomorrow i'll do 16min then i'll do 10min the other day and so on.It really keeps me from gettin bored as you mentioned and keeps the little guy guessing.
Btw what do you think about doing a few kegels during streching to get more blood in there?

 

[bobberick]

I stretch before those jelqs. I warm up ten minutes with a rice sock. Then I stretch down, up, out, left, right, and I recently started just pulling it out and stretching it in circles. *I've only been doing that since I started my fourth month. I do each of these for 1 minute, 10 seconds. *I was doing 1 minute each for the first 90 days. After that, I start my jelqing. Then I finish with edging, but I don't go long (maybe 15 minutes TOPS). My woman has me edge every freaking night so I don't really have the patience for it when I'm by myself. haha.

As far as the kegeling during the stretch... hell yeah! I don't do it, but will incorporate it when I decide my workout needs a change. Besides, that's part of JP's workout, so why not. Right now, I just started doing kegels when I wasn't in an actual PE workout... like during the day at work.

 

[wind chill]

in circles.I think those are helicopter shakes.Still no need to change anything,just angles.Will you do jelqs for girth also?I mean 0.25" is a good gain but it is kinda dwarfed by your lenght gains
What do you think about flaccid jelqs?

 

[bobberick]

The helicopter shakes I was interpreting as just swinging my penis around to get the blood back in. I actually pull and stretch and crank it. It's an awesome stretch.

I do a lot of my jelqs at low erection, which is why I think my girth gains are slower. After I started seeing such quick gains in length, I wanted more. I got greedy and cautious of going to girth-heavy in my exercises. I've read over and over that length should be achieved before girth. And since that's the way it was working for me, I stuck to it. I think that once I'm at 7" NBPEL, I will probably start jelqing at higher erections regularly.

One thing I definitely look forward to doing in the future is clamping. I've messed with it, and it is insane. I don't know your stats off the top of my head, but take this into consideration. The highest MEG I ever measured was 5". The first time I experimented with clamping (a few days ago), I put my hand on my penis and it felt enormous. I put the tape measure around it and it read at 5.25"! That .25" sounds like no big deal, but just feeling it after only ever feeling 5" before was a revelation. A quarter of an inch in girth is HUGE. I want the girth now. I want it bad. It is gonna be a big exercise in patience waiting for my length to get to where I want it before starting advanced girth exercises (clamping).

 

[bobberick]

Just worked out, edged, did an erect stretch and measured BPEL to 7.75". It'll probably be a while til I get there without stretching, but I'm nevertheless... astounded!

 

[Johndoe]

Bobberick, excellent gains! Are you just doing wet jelqs, multi-directional stretches, and edging? Do you edge after every session? How many days per week?

 

[bobberick]

Yes, I try to do two on, one off. I've been pretty consistent. I only edge about ten minutes each time. I do a lot of stop and start edging with my girl (we have sex daily except for a few days a month during her period).

Ten minute rice sock warm up
5 stretches for a minute each... recently increased to 6 stretches for 1 minute, ten seconds each
100 wet jelqs
Shower, warm down after edging for a few minutes.

 

[wind chill]

hey man i'm doing from 8-17 minutes changing directions and minutes of streching each day and advanced which i'll be increasing.I also do a short warm up for around 1 minute after every 6 min of streching.Do you think also if i should change heat everyday?For example one day for 30 seconds,then one day for 45 etc..
Do you shake it after each strech or just continue to next strech?

 

[Danner]

very Impressive gains Bobberick.You doing something right keep at it. I was wondering what is your EL % during Jelqing??? What is your body fat%?? I'm 6'2'' I wiegh 195.5 LBS right now . I'm trying to reduce my fat pad what wieght should I be at to elminate my fat pad??

Geez pretty soon you will be sporting a big dong. Even thought it is already big .

 

[bobberick]

Sidewinder, I just continue to the next stretch. I find myself shaking it a lot during the day, like when I piss. I probably should do it after stretches.

 

[bobberick]

My body fat is not high, but not great. I'm not sure what its at right now, but am starting P90X today (my second go around), so it will hopefully shrink over the next few months. I'm 5'8", 180ish. I'm muscular, but not huge by any means. I don't know what weight you should be at to be honest. I say, just go for a lighter weight and healthier lifestyle and see what happens. I'm guessing that if I have a six pack showing (as compared to only my top 4), I should be able to eliminate at least 1/2" of fat pad. But that's my assumptions on my OWN body and knowing how it reacts to working out, eating, etc. MY BPEL is almost 7.5", so I know that if I lose this .5" of fatpad, even if I don't increase from PE exercises, my NBPEL will be over 7"!!!!