Bobberick's Penile Excursions

[bobberick]

I skipped Tuesday. Worked out this morning. My junk was already feeling like it was back to normal after feeling a bit sore from the workout Monday. I did the normal stretch/jelq routine, but spent a second or two squeezing and bending every time... watching the big veins swell.

I'm hoping I'm ok for a workout tomorrow.

 

[bobberick]

I feel pretty good and will workout tonight. More of the same... Stretch for about 8-9 minutes total, then 100 jelqs with some squeezes and bends. Maybe I'll mix in one or two supraslammers. I'm excited and anxious to make these the mainstay of my routine over the next few months!

Also, I'm excited to start P90X up again when the kids go back to school and I can more easily schedule a lot of time for working out. I've maintained a decent fitness level and body fat all summer, but I'd like to strip some for overall health of course, but for NBPEL as it pertains to PE.

 

[bobberick]

Worked out last night. Pulled out the pump for the first time in months because I had a few extra minutes. I don't think I know what I'm doing with that thing. I should just stick to what works. Anyway, it was another good workout. I'll find time to workout one more day between today and Sunday, but two of those days will be off before I start again on Monday. Monday will be the beginning of my supraslammer-mainly workout.

 

[bobberick]

Ok, its Monday... I looked at my schedule and I'm gonna try to work out five days this week. I think I can pull it off. First workout starts tonight.

 

[bobberick]

Worked out last night...

9 minutes of stretches
20 jelqs
5 supraslammers
20 jelqs

If these supraslammers don't increase my girth, I don't know what will. I absolutely love them. The plan is to workout tonight as well.

 

[bobberick]

8.16.11

Same workout as the night before. All went well. My next workout will be increased to 6 supraslammers. I was hopeful to do this tonight, but I'm gonna have to wait and see. The woman had me once, then woke me up for round two. My penis is feeling sore today. She went crazy last night. haha ...When she started touching me and getting me hard this morning before work, I could definitely feel that my junk needs a rest. I'll make a decision later.

 

[bobberick]

No workout last night. And for a very odd occurence, we didn't have sex. She said she was too sore from the night before. Well, she said she would try, but after starting to down on me, neither of us pursued anything else and she just finished me that way. So with no workout and only about 7 minutes of being erect, yesterday was probably the closest thing to a true day off my penis has had in FOREVER.

I might try something new tonight. If I have time, I will post tomorrow about it.

 

[bobberick]

Great workout last night. I had to split up my stretches and girth work. I had a long drive home and no time to do jelqs and SS's, so I kept working myself to erection in the car and did squeezes and bends. I don't know for how long, but it longer than a normal workout. So that feels sufficient.

Going away for the weekend with woman. I'm gonna just go for it and do all kinds of stretches and squeezes right in front of her if we're laying on the bed. I'll report back on Monday. Later...

 

[bobberick]

I did a lot of stretching, squeezing, and bending this weekend. The woman even helped me a little before saying she didn't want it any bigger. I think she was just humoring me. Anyway, back to a standard routine tonight...

 

[bobberick]

Monday night I did a stretch, jelg, SS workout. I upped my SS count to 6. Everything looked big and felt great. These are still reeeeeally intense for me. Maybe I'm squeezing too hard. ...as today, my junk was sore as all get-out. I had a chance to workout this morning and took it. I stayed away from SS' and did a normal stretch/100 jelq workout. I always throw bends and squeezes in, and they were hurting.

This supraslammer workout is going to take some patience and I need to follow the learning curve. I thought I'd be able to do them every workout. Either that's not the case, or I need to scale back the intensity. This will be a work in progress.

Regardless, that's two great workouts back-to-back.

 

[ExS]

Did you have a good weekend away?

Growing two inches bpel in under a year is insane, I can understand her thinking you might be big enough. But you're on a roll and she'll adapt

 

[bobberick]

The weekend was amazing. I'm a lucky man. Thanks for asking.

...2" growth. Tell me about it! I even know I'm plenty big. I was able to hit her cervix before PE, let alone now. She's always been tight as hell, but I know I can stretch her out with lots of fingers and penis at the same time. She snaps right back. So as long as she wet enough, my girth shouldn't ever be a problem.

*Keep on growing*

 

[Danner]

Just stopping by Haven't been here for a while what is your secret?? I think I'll start rummaging thru this log of yours to see what you are doing. Very impressive indeed !!!

 

[bobberick]

I don't know. I think no two workouts are alike, and I'm not afraid to rest. I don't go through the motions, which is a common thing in any sort of fitness routine that leads to plateauing. I just listen to my body, and make sure I am stressing it enough to make change... also realizing that this won't happen in one night. I want to see veins pop when I squeeze. I want to see glans swell when I jelq. I want to feel the tension when I stretch. But none of that ever has to be the most intense ever. Just intense enough to create micro tears. I don't want to be anymore than a little sore the next day. When I am too sore, I'll take off, despite my plan to workout. Soreness is the body repairing itself. Why attack it again. Let it do its job. Every time you feel sore, your body is repairing bigger and stronger. Don't get in its way.

Its not the workouts that make change. Its the effect they have. Your workouts damage on a micro-level. The aftermath is when you grow. If you're overdoing it and not giving any "aftermath" time, it will never grow.

Less is more might not work for everyone, but it has worked for me.

Work SMARTER, not harder. Its a tough theory to put into application, but I've had practice in other areas of my life.


...Good to see you Danner.

 

[chris griffen]

Dude wicked log I loved reading through it. Congrats on the huge gains in such a quick time. Couple questions, How much bigger has your flaccid length become since the beginning? And what do you think is the biggest factor (your women does not count) in your EQ always being at like a 10?

 

[Danner]

I don't know. I think no two workouts are alike, and I'm not afraid to rest. I don't go through the motions, which is a common thing in any sort of fitness routine that leads to plateauing. I just listen to my body, and make sure I am stressing it enough to make change... also realizing that this won't happen in one night. I want to see veins pop when I squeeze. I want to see glans swell when I jelq. I want to feel the tension when I stretch. But none of that ever has to be the most intense ever. Just intense enough to create micro tears. I don't want to be anymore than a little sore the next day. When I am too sore, I'll take off, despite my plan to workout. Soreness is the body repairing itself. Why attack it again. Let it do its job. Every time you feel sore, your body is repairing bigger and stronger. Don't get in its way.

Its not the workouts that make change. Its the effect they have. Your workouts damage on a micro-level. The aftermath is when you grow. If you're overdoing it and not giving any "aftermath" time, it will never grow.

Less is more might not work for everyone, but it has worked for me.

Work SMARTER, not harder. Its a tough theory to put into application, but I've had practice in other areas of my life.


...Good to see you Danner.

Very well put into words for me. So fatigue is like a sign to rest?? Or should you ride it for a little a bit then rest for the micro tears to rebuild??

Because everytime I fatigue thats when I ride it for a little bit then rest almost everytime I gain. Maybe I need to fine tuned this fatgiue thing if I could do that I know anyone could gain quickly. But thanks again for the good paragraph. I will be following your log.

 

[bobberick]

Dude wicked log I loved reading through it. Congrats on the huge gains in such a quick time. Couple questions, How much bigger has your flaccid length become since the beginning? And what do you think is the biggest factor (your women does not count) in your EQ always being at like a 10?

Thanks man! My flaccid is probably about 2" longer nowadays. At the worst, maybe 1.5". But I remember before PE, I would always check it first as it could be all shriveled up, or nice and long (in relativity). Nowadays, its never shriveled.... EVER. I have complete confidence that if my pants were ripped off at anytime, I wouldn't have to worry about looking small. It's great!

As far as EQ being at a 10, I think that just comes with the territory. PE is not only about size.... It's about stamina training, and the biggest thing is that it promotes better blood flow to the area. I don't know if you work out, but if you do, think about how when you're just done doing curls for example, your biceps are huge and pumped. That diminishes, but the blood flow is still there. Now think about if you take a week long vacation and if you can't workout. When you look in the mirror you look and feel flat everywhere. I think that's what happens when you're not PEing. Consistent PE is good for that feeling of fullness, both in my flaccid hang, and when its time to get busy.

 

[bobberick]

Danner... If I'm a little sore, I'll work out that second day in a row. If, I'm a lot sore, I'll take off even though it pains me to do so. If I'm not sore, and time permits, I'll work out as many days in a row as I can to feel the soreness. Otherwise, I'm just going through the motions. Going through the motions might keep me feeling full, but it won't promote growth. In my opinion, anyway.

 

[bobberick]

8.24.11 Day off

I swear every time I take a day off after two work out days I look bigger. EQ was amazing last night.

 

[Danner]

Danner... If I'm a little sore, I'll work out that second day in a row. If, I'm a lot sore, I'll take off even though it pains me to do so. If I'm not sore, and time permits, I'll work out as many days in a row as I can to feel the soreness. Otherwise, I'm just going through the motions. Going through the motions might keep me feeling full, but it won't promote growth. In my opinion, anyway.

Thats makes prefect sense Bobberick thanks for the tip man. I will keep that in mind !!!

So are you trying to get sore'' the Fatigue'' every time you do your routine??