BC Muscle? hard as a rock when erect.

[Longdong666]

Hello pegym,

I'm new here with PE issues. I've noticed that when I'm erect my BC Muscle is hard as a rock. Is this a cause for my PE? Is this the muscle I should relax with front reverse kegels?

 

[Bobsadcock]

From: https://www.ncbi.nlm.nih.gov/pubmed/24521101

"Penile engorgement and the pelvic floor muscles maintain an adequate erection by impeding outflow of blood by exerting pressure on the penile veins from within and from outside of the penile tunica. Extrinsic pressure by the pelvic floor muscles further raises intracavernosal pressure above maximum inflow pressure to achieve full penile rigidity."

I think what this means is that those muscle have to become firm, to hold blood in your penis, causing erection.

Yes, you should do reverse kegels to relax and stretch your pelvic floor. This will help you control your arousal. But at the same time, don't worry about that area getting hard, because that is required for erection.

 

[WillGetBetter]

Hmm...is it really the BC muscle that is hard? Or, is it the erect shaft of the penis that enters under the BC muscle?

 

[Longdong666]

I'm not sure what it is. It's the area just under my balls. The area also gets tense when I do normal kegels when flaccid.

 

[Guriezous]

I have the same feeling. You have to do RK's to relieve the area because it is too tight and during sex or masturbation makes you kegel involuntarily and thus you cum faster.

At first it wil be almost impossible to do a RK, but after a couple weeks you'll probably master it. It took me a while to get them right, unlike the back RK's.

 

[Schmukk]

Looking at ur first pic got me confused as hell. I thougjt the area behind the balls and anus = PC muscle?

 

[Longdong666]

Looking at ur first pic got me confused as hell. I thougjt the area behind the balls and anus = PC muscle?

Here's a better picture.

The BC Muscle is the one that is hard when I'm erect.

 

[Schmukk]

Wow... thanks for that picture. I have the Exact same issue as you and it’s rock solid. I actually did a post about it previously.

Always thought that was the pc muscle but I guess it’s the Bc. How do we stretch this?

Help/advice anyone?

 

[WillGetBetter]

Wow... thanks for that picture. I have the Exact same issue as you and it’s rock solid. I actually did a post about it previously.

Always thought that was the pc muscle but I guess it’s the Bc. How do we stretch this?

Help/advice anyone?

I think tennis ball massage was the most effective for me. It really targets a specific area and you can do it in the car or while sitting at work. Basically, you just sit on a tennis ball. Move it to a new location every so often (5-10 minutes). I did it for a few hours a day, and it felt like it helped me more than Hindi squats. I’m not saying don’t do Hindi squats, but for me tennis ball massage seemed to work better. I also like the happy baby pose.