Balls Shrunk from TRT(Steroids) please help.

Grower420

Registered
Well Done !
Joined
Dec 13, 2023
Messages
26
Reaction score
2
Points
23
So I've been on TRT since 2013. I like to walk around naked at fairs and what not. Looking at old pics I see my Nuts were hanging fine the first year I was on test 200mg a week. 2nd year was ok but a little smaller. 3rd tear to current they tend to stay shriveled up when I'm outside and naked even some lose skin now :(
When I get out of the shower or it's warm and I'm relaxed they hang nice sometimes.
Also I've never been consistent with my HCG as it always makes my gymo flare so I cut back dose or stop completely.

Any tips on how to get them to hang better? Maybe try hcg again?
Pull the balls down and wear a hair tie and cock ring around them to FORCE them to stay?
 

Big Al

Administrator, Editor, Male Enhancement Coach
Staff member
Excellent !
Extraordinaire !
Joined
Apr 19, 2008
Messages
34,410
Reaction score
2,069
Points
133
Website
www.maleenhancementcoach.com
You'll likely need chemical assistance in restoring the size, so contending with gyno (or getting surgery) may be necessary.

The following exercise can help with your needs: The Testicle Health Massage

The Testicle Health Massage will help your penis to hang lower in flaccid state. It will also increase blood flow to your testes and aid in sperm count. This routine should take no longer than 5 minutes, but the benefits are many.

With favorite lotion grab your scrotum just above your testes. Now in a rubbing motion massage each testis for 30 seconds rubbing between your fingers in a gentle but firm movement. Now massage all the fluid around your testicles for 60 seconds. At this point your scrotum should be very relaxed. Finally, lightly stretch your scrotum downward while the other hand pulls your penis upward. Do 60 of these. This is a very quick routine, but the benefits are great. This will also aid you in any kind of early warning signs of testicular problems.
 

Grower420

Registered
Well Done !
Joined
Dec 13, 2023
Messages
26
Reaction score
2
Points
23
Thanks this helps. Do you think I should still do the stretching part if my balls stay up inside me? I fear stretching while balls are up may make me wind up with just more lose skin? I have lose skin where balls hung before. Unless u think this will also help drop them?
 

Big Al

Administrator, Editor, Male Enhancement Coach
Staff member
Excellent !
Extraordinaire !
Joined
Apr 19, 2008
Messages
34,410
Reaction score
2,069
Points
133
Website
www.maleenhancementcoach.com
Thanks this helps. Do you think I should still do the stretching part if my balls stay up inside me? I fear stretching while balls are up may make me wind up with just more lose skin? I have lose skin where balls hung before. Unless u think this will also help drop them?

You should wait until they drop comfortably before performing this exercise.
 

Grower420

Registered
Well Done !
Joined
Dec 13, 2023
Messages
26
Reaction score
2
Points
23
You should wait until they drop comfortably before performing this exercise.
Thanks ya I feel the massaging part would help right now but maybe hold off on the stretching. Imma increase my hcg and someone mentioned clomid but I gotta research that more.
 

PhallicPhun

Member of the Month June 2022
Well Done !
Joined
Nov 7, 2021
Messages
857
Reaction score
567
Points
113
Have you tried encouraging your body to increase testosterone production on its own? There are probiotics and supplements that will encourage testosterone production that will eventually lead to testicular growth.
 
  • Like
Reactions: Big Al

Jeff Lewis

PhalBack Sponsor
Well Done !
Joined
Dec 8, 2023
Messages
52
Reaction score
12
Points
38
This is no help for you, but I once complained about my balls shrinking to a doctor. He asked one question that stopped all of my concerns.

"Who are you trying to impress with your balls?"

For me, he was right. Nobody cares what's hanging on me. One less negative thing in my brain which leaves time for one more positive thing.
 

Grower420

Registered
Well Done !
Joined
Dec 13, 2023
Messages
26
Reaction score
2
Points
23
Glad to help!

Have you received medical professional advice on this concern?

No. I mentioned it to my doctor who knows I self medicate on testosterone he didn't seem like it was much of an issue. I even got my sermon checked when I was like 25 it said invalid when I got results he also said don't worry about it.

Also am I supposed to hold the stretch when I'm tugging or is it fast rapid like tug tug tug?

Also after the exercises are done do u think putting a cock ring or hair tie around my balls for a while will help keep them hanging or bad idea?
 
Last edited:

Grower420

Registered
Well Done !
Joined
Dec 13, 2023
Messages
26
Reaction score
2
Points
23
Have you tried encouraging your body to increase testosterone production on its own? There are probiotics and supplements that will encourage testosterone production that will eventually lead to testicular growth.
The hcg is supposed to help I can try other things but after 11 years on the juice my body is gonna go through hell if I wanna get off and restart.
 

Grower420

Registered
Well Done !
Joined
Dec 13, 2023
Messages
26
Reaction score
2
Points
23
This is no help for you, but I once complained about my balls shrinking to a doctor. He asked one question that stopped all of my concerns.

"Who are you trying to impress with your balls?"

For me, he was right. Nobody cares what's hanging on me. One less negative thing in my brain which leaves time for one more positive thing.
I get this too but I'm a nudist and go to fairs kink sex fairs so like when a girl goes down on me and them moves to balls for a second then comes back to dick looking kinda confused it's not the BEST feeling lol
 
  • Like
Reactions: Jeff Lewis

Big Al

Administrator, Editor, Male Enhancement Coach
Staff member
Excellent !
Extraordinaire !
Joined
Apr 19, 2008
Messages
34,410
Reaction score
2,069
Points
133
Website
www.maleenhancementcoach.com
No. I mentioned it to my doctor who knows I self medicate on testosterone he didn't seem like it was much of an issue. I even got my sermon checked when I was like 25 it said invalid when I got results he also said don't worry about it.

Also am I supposed to hold the stretch when I'm tugging or is it fast rapid like tug tug tug?

Everything about the massage should be gentle. You can tug, as long as you're careful and don't induce discomfort.

Also after the exercises are done do u think putting a cock ring or hair tie around my balls for a while will help keep them hanging or bad idea?

In your case, I wouldn't recommend this due to the tendency of your testes to retract.
 

not2big

Senior Super Moderator, PEGym Hero
Staff member
Well Done !
Joined
Jan 1, 2010
Messages
23,961
Reaction score
1,002
Points
133
Location
Jersey Shore
I was on TRT several years ago and experienced ball shrinkage. Subsequently my Endocrinologist found that my PSA had started to increase and recommended I phase out of TRT which I did. Today y balls are back to normal. The TRT had increased my T from 190 to over 800 which definitely increased my libido but did nothing to increase my diabetes induced ED.
 

Grower420

Registered
Well Done !
Joined
Dec 13, 2023
Messages
26
Reaction score
2
Points
23
I was on TRT several years ago and experienced ball shrinkage. Subsequently my Endocrinologist found that my PSA had started to increase and recommended I phase out of TRT which I did. Today y balls are back to normal. The TRT had increased my T from 190 to over 800 which definitely increased my libido but did nothing to increase my diabetes induced ED.

How was it going off the test? I hear it's a nightmare. Muscle mass loss?
 

Grower420

Registered
Well Done !
Joined
Dec 13, 2023
Messages
26
Reaction score
2
Points
23
Everything about the massage should be gentle. You can tug, as long as you're careful and don't induce discomfort.



In your case, I wouldn't recommend this due to the tendency of your testes to retract.

Thanks for advice. Nothing hurts at all doing this. There are times where I've worn a cock ring on balls when I wanted a girl to suck them.and the ring.worked for about 10 minutes.

Do you think if.i cam get them to hang low without retracting for a few minutes it would he worth it to maybe try the ring only like 5 minutes at a time after the massage? Or still no?

This is them right now agter taking a piss and squeezing the balls a couple times. There is def some loose skin from where the used to hang. Second pic is me squeezing them. Like the balls are still there and haven't shrunk really it feels like the sack got smaller and less hangy more than anything. 3rd pic is erectile but no ball hang at Folsom st fair. 4th pic is what they look like with a ring on them. I should note my balls have always been TIGHT like even before steroids i had to push them up to get played with but like they were still always kinds there right now it looks like they aren't there sometimes!
 

Attachments

  • 20231219_135313.jpg
    20231219_135313.jpg
    1,014.1 KB · Views: 18
  • 20231219_135458.jpg
    20231219_135458.jpg
    1.2 MB · Views: 18
  • Screenshot_20231219_140928_Gallery.jpg
    Screenshot_20231219_140928_Gallery.jpg
    674.9 KB · Views: 17
  • Screenshot_20231219_142734_Gallery.jpg
    Screenshot_20231219_142734_Gallery.jpg
    563.8 KB · Views: 18
Last edited:

Big Al

Administrator, Editor, Male Enhancement Coach
Staff member
Excellent !
Extraordinaire !
Joined
Apr 19, 2008
Messages
34,410
Reaction score
2,069
Points
133
Website
www.maleenhancementcoach.com
As long as you don't encounter a scenario where your testes attempt to retract [painfully] while you're wearing a device, then you should be OK. Use one of the soft type of rings as opposed to the rigid or metal ones for this purpose.
 

PhallicPhun

Member of the Month June 2022
Well Done !
Joined
Nov 7, 2021
Messages
857
Reaction score
567
Points
113
The hcg is supposed to help I can try other things but after 11 years on the juice my body is gonna go through hell if I wanna get off and restart.
If you don't have any milk allergies, empty 2 quarts of half-and-half into an instant pot that has a yogurt setting. Empty 3 capsules of Umzu Floracil-50 into it and mix in 3 tablespoons of your favorite probiotic. Let it brew between 36 and 48 hours. When it's done, strain it through cheescloth or a clean dish towel over a strainer, on top of a large enough bowl or pot. After 30 minutes to an hour, all of the whey should be filtered out and you'll have yogurt with a very high bacterial count of L-Reuteri and L-Rhamnosis, among some others. It will likely be a bit lumpy so you can use a slow mixer to smooth it out before putting it in the fridge overnight. The next day you'll have yogurt that looks and tastes like store bought plain greek yogurt. You can take the capsules by themselves but much more of the bacteria will reach your gut where the magic happens, if you make yogurt. You can do the same thing with sauerkraut but I couldn't get it right so I stuck with yogurt. If you have one to two cups every day, for three to four months, you should definitely start to notice some enlargement. The reason this works is because those two strains (there may be others) create an enzyme in your gut that increases the sensitivity of your body's free testosterone receptors. As your body starts consuming more testosterone, the glands that create it, i.e. your testes, will start to enlarge to meet the demand. If you combine that with Ashwagandha, Inisitol, Boron, L-Theanine and L-Leucine, and black pepper extract, they will help feed what your body needs to create testosterone.
 

Party

Senior Member, Member of the Month August 2016
Well Done !
Joined
Sep 13, 2014
Messages
9,466
Reaction score
620
Points
133
Location
Under cloudy skies
Thanks for advice. Nothing hurts at all doing this. There are times where I've worn a cock ring on balls when I wanted a girl to suck them.and the ring.worked for about 10 minutes.

Do you think if.i cam get them to hang low without retracting for a few minutes it would he worth it to maybe try the ring only like 5 minutes at a time after the massage? Or still no?

This is them right now agter taking a piss and squeezing the balls a couple times. There is def some loose skin from where the used to hang. Second pic is me squeezing them. Like the balls are still there and haven't shrunk really it feels like the sack got smaller and less hangy more than anything. 3rd pic is erectile but no ball hang at Folsom st fair. 4th pic is what they look like with a ring on them. I should note my balls have always been TIGHT like even before steroids i had to push them up to get played with but like they were still always kinds there right now it looks like they aren't there sometimes!
Nice cock and balls. Parking lot pic? Even better
 
  • Like
Reactions: Grower420

Grower420

Registered
Well Done !
Joined
Dec 13, 2023
Messages
26
Reaction score
2
Points
23
As long as you don't encounter a scenario where your testes attempt to retract [painfully] while you're wearing a device, then you should be OK. Use one of the soft type of rings as opposed to the rigid or metal ones for this purpose.
The only time my nuts hurt with a device was when they got sucked into the bathmate lol
So I'm thinking a small cock ring Maybe worn for like 10 minutes after the exercise?

Does it matter which hand I use to do the pulling down while penis is pulled up? My right nut seems to be higher than left nut maybe shoukd change hands but when I did change hands my tennis elbow in right hand hurt real bad.

I'm basicly doing the OK grip with left hand around both nuts and gently pulling down while right hand gently pulls penis up

Also can this be done in shower? Balls hang a bit more in there? And is lotion a must?
 
Last edited:

Big Al

Administrator, Editor, Male Enhancement Coach
Staff member
Excellent !
Extraordinaire !
Joined
Apr 19, 2008
Messages
34,410
Reaction score
2,069
Points
133
Website
www.maleenhancementcoach.com
The only time my nuts hurt with a device was when they got sucked into the bathmate lol
So I'm thinking a small cock ring Maybe worn for like 10 minutes after the exercise?

A ring or (especially a) sleeve will help to prevent those types of issues.

Does it matter which hand I use to do the pulling down while penis is pulled up? My right nut seems to be higher than left nut maybe shoukd change hands but when I did change hands my tennis elbow in right hand hurt real bad.

I'm basicly doing the OK grip with left hand around both nuts and gently pulling down while right hand gently pulls penis up

One testis will always hang lower than another. This is a natural feature. Otherwise, use both hands for the same number of reps for even development unless you're looking to address a lean or a curve- in which case, you'd use the hand opposite the lean.curve almost exclusively. .

Also can this be done in shower? Balls hang a bit more in there? And is lotion a must?

As long as you maintain your grip, then yes.