Hey everyone!
I've been a member here for a while. I started PE last year, did it for a few months and had some good gains. I'm ready to get back into it and am wondering if there's any recommendations on some routines to use?
Should I start back with the newbie exercises or should I jump into the advanced ones?
I've been a member here for a while. I started PE last year, did it for a few months and had some good gains. I'm ready to get back into it and am wondering if there's any recommendations on some routines to use?
Should I start back with the newbie exercises or should I jump into the advanced ones?
