Hey there, thank you and good luck on your journey!
Silly question, how do I add my measurements to the footer of my posts?
Silly question, how do I add my measurements to the footer of my posts?
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Ayyyooo's Progress Thread
- Thread starter Ayyyooo
- Start date
Warmup:
-Heating pad 15 minutes
Stretches:
-Flaccid/OK grip below the glans, down, up, left, right, and straight out 60 seconds each direction with and helicopter shakes after each stretch (5 total sets of helicopter shakes for 20 seconds).
Jelqing:
-70%-80% erect/OK grip for 8 minutes, stopping when I get too hard
Warmdown:
-Heating pad 10 minutes
Workout Notes:
-Left hand lead
-Heating pad 15 minutes
Stretches:
-Flaccid/OK grip below the glans, down, up, left, right, and straight out 60 seconds each direction with and helicopter shakes after each stretch (5 total sets of helicopter shakes for 20 seconds).
Jelqing:
-70%-80% erect/OK grip for 8 minutes, stopping when I get too hard
Warmdown:
-Heating pad 10 minutes
Workout Notes:
-Left hand lead
Last edited:
Warmup:
-Heating pad 15 minutes
Stretches:
-Flaccid/OK grip below the glans, down, up, left, right, and straight out 60 seconds each direction with and helicopter shakes after each stretch (5 total sets of helicopter shakes for 20 seconds).
Jelqing:
-70%-80% erect/OK grip for 10 minutes, stopping when I get too hard
Warmdown:
-Heating pad 10 minutes
Workout Notes:
-Right hand lead
-Heating pad 15 minutes
Stretches:
-Flaccid/OK grip below the glans, down, up, left, right, and straight out 60 seconds each direction with and helicopter shakes after each stretch (5 total sets of helicopter shakes for 20 seconds).
Jelqing:
-70%-80% erect/OK grip for 10 minutes, stopping when I get too hard
Warmdown:
-Heating pad 10 minutes
Workout Notes:
-Right hand lead
Last edited:
Warmup:
-Heating pad 15 minutes
Stretches:
-Flaccid/OK grip below the glans, down, up, left, right, and straight out 60 seconds each direction with and helicopter shakes after each stretch (5 total sets of helicopter shakes for 20 seconds).
Jelqing:
-70%-80% erect/OK grip for 5 minutes, stopping when I get too hard
Warmdown:
-Heating pad 10 minutes
Workout Notes:
-Left hand lead
-Heating pad 15 minutes
Stretches:
-Flaccid/OK grip below the glans, down, up, left, right, and straight out 60 seconds each direction with and helicopter shakes after each stretch (5 total sets of helicopter shakes for 20 seconds).
Jelqing:
-70%-80% erect/OK grip for 5 minutes, stopping when I get too hard
Warmdown:
-Heating pad 10 minutes
Workout Notes:
-Left hand lead
Last edited:
Warmup:
-Heating pad 20 minutes
Stretches:
-Flaccid/OK grip below the glans, down, up, left, right, and straight out 60 seconds each direction with and helicopter shakes after each stretch (5 total sets of helicopter shakes for 20 seconds).
Jelqing:
-70%-80% erect/OK grip for 5 minutes, stopping when I get too hard
Warmdown:
-Heating pad 15 minutes
Workout Notes:
-Right hand lead
-Took 5 days off
-Really looking forward to first re-measurement. Looking bigger although I know it's likely mostly in my head.
-I'm going to look for an extender device to start logging hour with. Leaning Phallosan but will shop around a bit.
-Heating pad 20 minutes
Stretches:
-Flaccid/OK grip below the glans, down, up, left, right, and straight out 60 seconds each direction with and helicopter shakes after each stretch (5 total sets of helicopter shakes for 20 seconds).
Jelqing:
-70%-80% erect/OK grip for 5 minutes, stopping when I get too hard
Warmdown:
-Heating pad 15 minutes
Workout Notes:
-Right hand lead
-Took 5 days off
-Really looking forward to first re-measurement. Looking bigger although I know it's likely mostly in my head.
-I'm going to look for an extender device to start logging hour with. Leaning Phallosan but will shop around a bit.
Last edited:
Warmup:
-Heating pad 20 minutes
Stretches:
-Flaccid/OK grip below the glans, down, up, left, right, and straight out 60 seconds each direction with and helicopter shakes after each stretch (5 total sets of helicopter shakes for 20 seconds).
Jelqing:
-70%-80% erect/OK grip for 10 minutes, stopping when I get too hard
Warmdown:
-Heating pad 20 minutes
Workout Notes:
-Left hand lead
-I decided to order an extender and went with the PeniMaster PRO It was between that and the Phallosan. I had a Phallosan years ago and thought it was fine. I didn't properly track my time with it and don't remember if I achieved any permanent gains. Really what prevent me from getting it this time around was its cost. Not worth it in my opinion.
-Heating pad 20 minutes
Stretches:
-Flaccid/OK grip below the glans, down, up, left, right, and straight out 60 seconds each direction with and helicopter shakes after each stretch (5 total sets of helicopter shakes for 20 seconds).
Jelqing:
-70%-80% erect/OK grip for 10 minutes, stopping when I get too hard
Warmdown:
-Heating pad 20 minutes
Workout Notes:
-Left hand lead
-I decided to order an extender and went with the PeniMaster PRO It was between that and the Phallosan. I had a Phallosan years ago and thought it was fine. I didn't properly track my time with it and don't remember if I achieved any permanent gains. Really what prevent me from getting it this time around was its cost. Not worth it in my opinion.
Last edited:
Warmup:
-Heating pad 12 minutes
Stretches:
-Flaccid/OK grip below the glans, down, up, left, right, and straight out 60 seconds each direction with and helicopter shakes after each stretch (5 total sets of helicopter shakes for 20 seconds).
Jelqing:
-70%-80% erect/OK grip for 8 minutes, stopping when I get too hard
Warmdown:
-Heating pad 10 minutes
Workout Notes:
-Right hand lead
-Heating pad 12 minutes
Stretches:
-Flaccid/OK grip below the glans, down, up, left, right, and straight out 60 seconds each direction with and helicopter shakes after each stretch (5 total sets of helicopter shakes for 20 seconds).
Jelqing:
-70%-80% erect/OK grip for 8 minutes, stopping when I get too hard
Warmdown:
-Heating pad 10 minutes
Workout Notes:
-Right hand lead
Warmup:
-Heating pad 20 minutes
Stretches:
-Flaccid/OK grip below the glans, down, up, left, right, and straight out 60 seconds each direction with and helicopter shakes after each stretch (5 total sets of helicopter shakes for 20 seconds).
Jelqing:
-70%-80% erect/OK grip for 5 minutes, stopping when I get too hard
Warmdown:
-Heating pad 10 minutes
Workout Notes:
-Left hand lead
-Heating pad 20 minutes
Stretches:
-Flaccid/OK grip below the glans, down, up, left, right, and straight out 60 seconds each direction with and helicopter shakes after each stretch (5 total sets of helicopter shakes for 20 seconds).
Jelqing:
-70%-80% erect/OK grip for 5 minutes, stopping when I get too hard
Warmdown:
-Heating pad 10 minutes
Workout Notes:
-Left hand lead
Last edited:
