Yea i'm taking it slow with the JP90 routine too.. im on day 16 now and i still havent worked my way up to the full workload yet.. and i had been doing one day one one day off.. till two days ago when i finally was able to do 2 days on 1 day off..
And Spanky.. I'm wider than deep too... my CS is completely flat.. after im done with the JP90 routine.. i really wanna work on the CS
And Spanky.. I'm wider than deep too... my CS is completely flat.. after im done with the JP90 routine.. i really wanna work on the CS

