Hey guys, just wondering has there been much success (gains-wise) stories with this method and other methods that Janus Bifrons has made?
Got hit with HF a while back and currently doing David McCoid and Nic Bartolotta’s DCT (Dynamic Contraction Technique) programme and have noticed improvement down there. So this is main focus right now. But wondering has anyone tried AM for this?
Anyone successfully return to PE in general after curing their HF?
Got hit with HF a while back and currently doing David McCoid and Nic Bartolotta’s DCT (Dynamic Contraction Technique) programme and have noticed improvement down there. So this is main focus right now. But wondering has anyone tried AM for this?
Anyone successfully return to PE in general after curing their HF?

