Hi, I wonder if I what kind of routine I should follow(a really good one) once i finish the jp's 90 day routine?
thanks
thanks
advanced routine
- Thread starter TATA76
- Start date
No. I haven't . I just would like a good advanced routine so that way i can incorporate some exercises I haven't done.
Try this routine
Warm Up - 20 minutes
100 Wet jelqs
60 V jelqs
30 Jai stretches
10 Tunica Tugs
Warm down
hey man slow down my friend! ..
as far as i can see you havent even been in the game for a month?
and you are already talking about some advance routine, and asking about crazy pro stuff.
its okay to be infront of the game, but hey, slow down and enjoy the journy.. you would not gain if your head is in the furtune. you have to focus on you current routine, and see what works for you, and what dossent.. understand what i mean?
as far as i can see you havent even been in the game for a month?
and you are already talking about some advance routine, and asking about crazy pro stuff.
its okay to be infront of the game, but hey, slow down and enjoy the journy.. you would not gain if your head is in the furtune. you have to focus on you current routine, and see what works for you, and what dossent.. understand what i mean?
hi, I'm planning to finish the entire 90 day routine, I just want to plan ahead 'cause right now I have the time that I might not have in two months in order to read as much info as possible about the advance routines.
By the way what is tunica tugs?
By the way what is tunica tugs?
