A great girth program

Oariah

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There is no such thing as lousy girth. Your penis has been bringing great pleasure for years now, so you should praise it for that!!

Only do girth work ........ 2 days per week, each session with a rest period of 72 hours between workouts!!

Oh yea, only girth? 15 min warm up and a session for 30 min? Or do you have other suggestions? :)
 

barenut

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What i do is i get fully erect. Sqeeze at base and and top and move hands up and down penis making areas in between bulge with veins, no longer than 10 seconds. let off maybe 10 seconds or do some light jelqs to stretch penis out, plus feels good. I do this for a short while and then i do my normal jelq routine...seems to be working for girth. I always stay in the pleasure zone and i've been getting great results for short time i've been doing jelqs and ulis. i went from 6 inch to almost 6.5 inch length in a month..no joke...although i was stuck at 6 inches for maybe 7 weeks no improvement, then one day it just sprouted over night. so im doing real good right now.

So is that the same as the compressor, or are you sliding your hands toward each other?
 

kingpole

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Oh yea, only girth? 15 min warm up and a session for 30 min? Or do you have other suggestions? :)

That about sounds right.
 

buttheadyeah

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like compressor
 

Merris

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Methinks I'll try this one. I've been DYING for some girth, but whatever I try doesn't seem to work. I'll just stick to this for a while and see what happens. BTW, what are your favourite methods for warming up?
 

kingpole

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Methinks I'll try this one. I've been DYING for some girth, but whatever I try doesn't seem to work. I'll just stick to this for a while and see what happens. BTW, what are your favourite methods for warming up?


How much is 14cm. Trying to get a visual on this one. What is that in inches, i forgot.
 

Merris

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1 inch equals 2,54 or so cm, so 14cm is a bit under 6 inches.
 

Jimi

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Sorry If this has been answered already but how do you know if you are strangulating the penis or not? My thoughts on the Uli were that your grip should be very tight and no blood should be able to escape? Do you need to let up enough to be able to move your grip up and down your unit? That seems more like a strong jelq almost? Also, should one start off at a minutes time per Uli? Ive been working myself up to 3 reps of 30 seconds because I didnt want my unit to burst. Havent gotten and negative signs yet. Last bit, just wondering if this is normal, when I have my grip in place after about 15 seconds my veins in my shaft look like a tree branch! My whole unit looks veiny to the point where im almost scared to hold it longer. Just wondering if it depends on the person too because the veins in my arms show constanly too so maybe i just have great circulation? Any feedback will be appreciated!:D
 

kingpole

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Sorry If this has been answered already but how do you know if you are strangulating the penis or not? My thoughts on the Uli were that your grip should be very tight and no blood should be able to escape? Do you need to let up enough to be able to move your grip up and down your unit? That seems more like a strong jelq almost? Also, should one start off at a minutes time per Uli? Ive been working myself up to 3 reps of 30 seconds because I didnt want my unit to burst. Havent gotten and negative signs yet. Last bit, just wondering if this is normal, when I have my grip in place after about 15 seconds my veins in my shaft look like a tree branch! My whole unit looks veiny to the point where im almost scared to hold it longer. Just wondering if it depends on the person too because the veins in my arms show constanly too so maybe i just have great circulation? Any feedback will be appreciated!:D

It is better to do uli's fully erect. it is not neccessary to choke your dick. If your seeing viens rising up thi is a sign that your doin it correctly. As long as youo feel no pain your doing fine. 2-3, 30 second holds at the base is good.

Also have you tried wrapping all your fingers around it and squeezing a bit. I call this the 8 fingered uli or squeeze. Again exercise caution.
 

Lazy 8

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It is better to do uli's fully erect. it is not neccessary to choke your dick. If your seeing viens rising up thi is a sign that your doin it correctly. As long as youo feel no pain your doing fine. 2-3, 30 second holds at the base is good.

Also have you tried wrapping all your fingers around it and squeezing a bit. I call this the 8 fingered uli or squeeze. Again exercise caution.

KP, I'm looking forward to the day when I can get all 8 fingers on it!
 

kingpole

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KP, I'm looking forward to the day when I can get all 8 fingers on it!

It will happen......for now wrap as many around it ad possible and that is erect penis not flaccid i was talking about in case you did not know.
 

Jimi

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Hrmm if you wrap all your fingers around it like you said wouldnt that just be putting pressure on the outside of the penis? I thought the whole idea of ulis were to squeeze at the base so that the rest of the shaft's blood is forced to push up and out away from the penis? I dont exactly know how to word it, sorry.
 

kingpole

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Hrmm if you wrap all your fingers around it like you said wouldnt that just be putting pressure on the outside of the penis? I thought the whole idea of ulis were to squeeze at the base so that the rest of the shaft's blood is forced to push up and out away from the penis? I dont exactly know how to word it, sorry.

Jimi, get fully erect with a raging hard on like you were jerking off or something, the wrap as many fingers around that puppy and squeeze just a little. hold it for 15-30 seconds. Then report back to me waht happens.
 

The14U

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Hi Kingpole, I have a question. You said it's best to do Uli's fully erect, but in the thread "Trouble gaining girth? Check out this girth guide.", it says, "Another observation: when you are fully erect, the tunica is rock hard. it wont expand in this state. Keep your penis at a 75% erection level, and then apply your clamp or do a Uli..you will get much more expansion."

So my question is, which is correct? Thanks.

Also, if I sound rude posting this, I'm sorry, it's not my intentions. I can't seem to tell if I sound rude in text and sometimes it gets me a bit of trouble. Not necessarily on this forum, just in general. Thanks again :)
 

kingpole

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Hi Kingpole, I have a question. You said it's best to do Uli's fully erect, but in the thread "Trouble gaining girth? Check out this girth guide.", it says, "Another observation: when you are fully erect, the tunica is rock hard. it wont expand in this state. Keep your penis at a 75% erection level, and then apply your clamp or do a Uli..you will get much more expansion."

So my question is, which is correct? Thanks.

Also, if I sound rude posting this, I'm sorry, it's not my intentions. I can't seem to tell if I sound rude in text and sometimes it gets me a bit of trouble. Not necessarily on this forum, just in general. Thanks again :)

There are no dumb questions. Infact i like doing the uli jelq which starts out around 505 erect. clamp an ok grip at the base with the other hand do a v jelq or a ok grip jelq. This adds girthw.o getting fully erect.

But for true uli's in my opinion i think you need to be at least 95% erect.
 

The14U

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There are no dumb questions. Infact i like doing the uli jelq which starts out around 505 erect. clamp an ok grip at the base with the other hand do a v jelq or a ok grip jelq. This adds girthw.o getting fully erect.

But for true uli's in my opinion i think you need to be at least 95% erect.

Thanks Kingpole. I also want to know your opinion on something. When I do Uli's, I usually have either a 100% erection, or a 75%. If it's 100%, I just hold the grip at the base for about 30 seconds. If it's 75%, I squeeze along the shaft making it expand certain directions. But when I perform a Uli, I hold at the base, let it go loose a bit, kegel to fill my penis with blood and squeeze the base to trap the blood in. I do this a couple of times until it feels like it's going to burst (not quite). I've never had any negative PI's from doing this, 5 on 2 off. What's your opinion on this? Thanks :)
 

kingpole

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Thanks Kingpole. I also want to know your opinion on something. When I do Uli's, I usually have either a 100% erection, or a 75%. If it's 100%, I just hold the grip at the base for about 30 seconds. If it's 75%, I squeeze along the shaft making it expand certain directions. But when I perform a Uli, I hold at the base, let it go loose a bit, kegel to fill my penis with blood and squeeze the base to trap the blood in. I do this a couple of times until it feels like it's going to burst (not quite). I've never had any negative PI's from doing this, 5 on 2 off. What's your opinion on this? Thanks :)

You described a proper uli, As long as your EQ stays high you can continue with this approach.
 

The14U

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You described a proper uli, As long as your EQ stays high you can continue with this approach.

Alright thanks a lot Kingpole. It's just that I've watched the video on how to perform a Uli and since I didn't do it that way I thought there may be problems. Also, it seems as though when I tried to do it like they say in the video, my penis doesn't really expand all that much at all. I'm not even sure there is expansion.
 

kingpole

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This is how you get a fat dick, the slower the uli the better, holding the grip and waitiing for it to expand is a great way to do uli's
 
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