A Bigger beginning with Bananaboat!

[Dante311]

Thanks Gator. Do you have a log up?

I really enjoy the supportive nature of this forum... and the help we give eachother. I know in real life.. 99.9% of people want to see everyone else below them. Here, I can say yeah.. subconsciously that's true... but we also ALL share a common goal b/c of a common situation.

Not many true people out there.

 

[Gator]

Thanks Gator. Do you have a log up?

I really enjoy the supportive nature of this forum... and the help we give eachother. I know in real life.. 99.9% of people want to see everyone else below them. Here, I can say yeah.. subconsciously that's true... but we also ALL share a common goal b/c of a common situation.

Not many true people out there.

Yeah, link is in my signature.

And yes, this place is truly awesome. Everybody is pulling for everybody. I love reading about people making gains. It's motivation for not only that person, but for everyone reading about it. For people who struggle to gain, like me, it helps to know that people are having success. It reinforces the obvious fact that PE does work if you just find your correct niche.

 

[Dante311]

12/27/09

Took a hot shower.. did some light stretching... 2 sets of 20 second stretches up, down, left, right with a heli in between and after... then light stretches. Then I did about 100 kegels... finished my shower.

Today...

12/28/09 should be a good workout

thanks for following along

 

[Gator]

Hi banana! I notice you still stretch on your days off? Do you ever get to a point where you feel too fatigued and need an entire day's rest?

 

[Dante311]

Hi banana! I notice you still stretch on your days off? Do you ever get to a point where you feel too fatigued and need an entire day's rest?

I considered yesterday an entire day off... the stretches were VERY light... on a tug o meter... it was a 1 (it like barely tugging at a hair in your head)

Thanks man

 

[Dante311]

12/28/09

Pretty solid i'd say (no pun intended)

5 min warmup with hot towel wrap
5 second heli
did some light stretches (5 scale ... from 1-10) up,down,right,left, out for 20 seconds
10 second heli's
light stretches (5 scale ... from 1-10) up,down,right,left, out for 20 seconds
10 second heli's
did 2 second up-down, left-right stretches
250 Wet Jelqs @ 50-60% EQ
10 second heli's
10 second uli clamps @ 95-100% EQ
stretch up, down, left,right uli clamp @ 10second each
10 second uli clamps @ 95-100% EQ
stretch up, down, left,right uli clamp @ 10second each
10 second semi-erect heli's
40% erect warmdown anti-stretches (hold base of penis, pull from head. hold head, pull from base) - did each direction @ 20seconds x 2
shower (10 min warmdown)

tomorrow i'm taking off 100%

think I might do some edging later... finish with 100 kegels and then fowfer tonight

 

[Gator]

did 2 second up-down, left-right stretches
40% erect warmdown anti-stretches (hold base of penis, pull from head. hold head, pull from base) - did each direction @ 20seconds x 2

I love doing these two types of stretches. Up&downs are awesome. They have pretty much taken over my stretching routine. Left&Rights are cool too but I don't feel as good of a stretch with those. Resistance stretches (your anti-stretches) are awesome too. These hit the tunica hard too! Great routine banana-nana!

 

[Dante311]

I love doing these two types of stretches. Up&downs are awesome. They have pretty much taken over my stretching routine. Left&Rights are cool too but I don't feel as good of a stretch with those. Resistance stretches (your anti-stretches) are awesome too. These hit the tunica hard too! Great routine banana-nana!

Thanks man

i love the res/anti stretches... I kind of want to do more... I really feel 'longer' after... oh... immediately following I pump myself up to a 90% EQ then go into my warmdown

 

[kingpole]

If your gaining on the routine your currently on i would not change it until gains stop.

 

[Dante311]

If your gaining on the routine your currently on i would not change it until gains stop.

Well... I won't really know for another 3 weeks when I measure again

I def wouldn't mind another inch NBPEL in 2-3 months from now... the sooner the happier ill be

 

[Gator]

If your gaining on the routine your currently on i would not change it until gains stop.

Have to agree with KP on this one. If you're gaining banana, don't you dare change anything. The slightest change could dampen your progress.

 

[Dante311]

Have to agree with KP on this one. If you're gaining banana, don't you dare change anything. The slightest change could dampen your progress.

def won't. we'll see how it goes.

thanks guys!


as for today... took today off.. but am doing some edging.. nothing too hardcore, but won't ejac after.

going to go for 200 kegels in the shower

tomorrow is an on day and really looking forward to it.

going to do yesterday's routine again. i liked adding more wet jelqs... may add 10 more wet jelqs + uli for each for 10 seconds

 

[Dante311]

12/30/09

5 min warmup with hot towel wrap
5 second heli
did some moderate stretches (7 scale ... from 1-10) up,down,right,left, out for 20 seconds
10 second heli's
moderate stretches (5 scale ... from 1-10) up,down,right,left, out for 20 seconds
10 second heli's
did 2 second up-down, left-right stretches
240 Wet Jelqs @ 50-60% EQ
10 second heli's
10 second uli clamps @ 95-100% EQ
stretch up, down, left,right uli clamp @ 10second each
10 second uli clamps @ 95-100% EQ
stretch up, down, left,right uli clamp @ 10second each
10 second semi-erect heli's
50% erect warmdown anti-stretches (hold base of penis, pull from head. hold head, pull from base) - did each direction @ 20seconds x 2
shower (10 min warmdown)



Happy New Years everyone =)

What are everyone's plans (to those who are actually following)

Hope this new year brings you each only blessings & lots of monies! ...and extra inches

 

[Gator]

Happy New Years to you too banana! This is one of the few nights where Gator actually illegally drinks. Just chilling with some friends. Hope you have a good New Years and a very blessed, prosperous, and successfuly 2010. Thanks for your help!

 

[Dante311]

Thanks Gator!

Hope your new years eve was amazing! (same to all of you who are reading this)

So even though I wanted to do stretching yesterday (NYE).. I took the day off. I was about 5 hours from the comfort and privacy of my own home and spent the evening with a group of friends... not going to PE/stretch in front of them So 12/31/09 was completely OFF.

heh

1/01/10

10 minute warmup (w/ hot wrap)... PS - what's a rice sock?
20 second stretches (U, D, L, R, O)
10 second heli's
20 seconds stretches (U, D, L, R, O)
10 second heli's
260 Wet Jelqs @ 40-60% EQ (For the last 30 or so... tried milking down and pulling the head up while holding he shaft down for a quick stretch while I Jelqed)
10 second heli's
10 second uli clamps + stretch @ 90% EQ (U, D, L, R)
10 second heli's
10 second uli clamps + stretch @ 90% EQ (U, D, L, R)
10 second uli clamps + stretch @ 90% EQ (U, D, L, R)
25 second resistance/anti stretches (U, D, L, R, O)
5 second heli's
25 second resistance/anti stretches (U, D, L, R, O)
5 second heli's
10 second light stretches (U, D, L, R, O)
10 second heli's

15 minute hot shower warmdown..

feeling a little sore... tried edging.. hmm yeah.. i just decided to masturbate and if I'm still sore tom to NOT stretch tom but take tom and sun off and PE monday..



I'm hoping the soreness is a good sign. I'm up @ 6.1" NBPEL (from top of shaft - measured tonight) didn't do BPEL. EQ must've been an 8 or 9... b/c I'm sore =/

My goal is to be at 6.5" NBPEL by March 17 (my birthday)... and 7" by August (G-dwilling)... I know both are unrealistic... but seeming my LOT is minimal & I've seen some good gains in 5.5 weeks @ ~.51" in length and .25" in girth (currently 6.1" x 5.0")... I'm not satisfied yet.

Thanks all for following along.

Should I ease up on my routine for now? Or keep with it since it's worked so far? I'm thinking about cutting out the uli/clamp stretches and just uli

 

[Going411x7]

Stay with what is working, BananaMan! Your routine sounds awesome! Keep up the good work. The only thing I would change would be to extend the warm-up to 15 to 20 minutes. The longer warm-up always helped with my gains.

Happy New Year to you, pal. Yes, the members here are genuine in their desire to help and support each other.

BTW, when you are out and about, you can always do a "piss pull" when you go to take a leak. It's great in keeping your flaccid penis pumped.


:training1::dance:

 

[Dante311]

Stay with what is working, BananaMan! Your routine sounds awesome! Keep up the good work. The only thing I would change would be to extend the warm-up to 15 to 20 minutes. The longer warm-up always helped with my gains.

Happy New Year to you, pal. Yes, the members here are genuine in their desire to help and support each other.

BTW, when you are out and about, you can always do a "piss pull" when you go to take a leak. It's great in keeping your flaccid penis pumped.


:training1::dance:

Thanks, definitely will try the latter tip!

I know everyone's different in regards to gains, but your gains are definitely a motivation. With my LOT minimalized and my initial gains so quickly I'm hoping I continue to grow as fast as you.

Happy New Year =)

 

[Dante311]

1/2/10

Hey all who are following along. Tonight I did a 15 min hot wrap warm up (I still need to learn WTF a rice sock is)
20 second light stretches in all directions
10 second heli's
20 sec light stretches in all directions
10 second v up stretches x 2
10 second v down stretches x 2
rock climber - 30 seconds
10 second heli's
rock climber - 1 min, good hold / mod stretch
10 second light stretches all directions

20 min warm down in shower

tomorrow ill do just light stretches, heli's... no fancy stretches... then monday regular PE.

Thanks all

hope you all had an amazingNYE

good things to come!

oh yeah.. did a prelim measurement as I want to measure myself again on friday of this coming week...

my last measurements were NBPEL - 6.05", BPEL - 6.4", EG - 5.0"

tonight I did a BPEL - it was SLIGHTLY under 6.5".. almost like 6.4999" heh that was it. Going to finish edging now and then just finish myself off... grab a drink and go to bed.

night all

....can't... get... discouraged... if.. I don't gain much... must keep pressing on with positive thoughts and goals. my realistic goal is to gain another .4" in 1.5-2 months... and hopefully get to 6.5" NBPEL by March w/ a 7" BPEL... and hopefully NPBEL 7" by May or June.

Patience... consistency... and to take it slow.

 

[g1rthseeker]

What's a "rice sock"?

I need to find a dependable and easy way to warm up. A wet face cloth is annoying since you have to keep re-heating it. I have a cheap heating pad that I used to use, but its heat would fluctuate too much from "not warm" to "searing hot" randomly. Last time I thought about the warmup, I think I read good things about UV lamps.

 

[hhorner50]

It's a sock, that you put rice in. Then you put it in the microwave for a minute. It holds heat very well, but be careful because it can sometimes be very, very hot.