update
update
UPDATE:
Usual routine 2 on 1 off
Added pumping yesterday for 10 mins pre jelq
Routine....
15 min warm up (bath)
10 min stretch
10 min pump
25 min jelq (erection low around 10-40%, foreskin forward, straight up and out. 15 min of standard wet jelq and 5 min of V jelq)
20 jai stretches
5 min warm down
New measurements
BPEL 6.000
EG 5.850
Not much change with the flacid (which is confusing).
So at the moment thats a 0.5 gain with length and a 0.7 gain with girth so far.
Pictures are below
update
UPDATE:
Usual routine 2 on 1 off
Added pumping yesterday for 10 mins pre jelq
Routine....
15 min warm up (bath)
10 min stretch
10 min pump
25 min jelq (erection low around 10-40%, foreskin forward, straight up and out. 15 min of standard wet jelq and 5 min of V jelq)
20 jai stretches
5 min warm down
New measurements
BPEL 6.000
EG 5.850
Not much change with the flacid (which is confusing).
So at the moment thats a 0.5 gain with length and a 0.7 gain with girth so far.
Pictures are below
Attachments
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