Gaining again!

[Cya at 8]

1 set SD, 7.5lbs for 20mins
1 set 10 mins each side @ 5lbs
1 set 25 mins @ 7.5lbs SO.

2 hours extender

 

[Cya at 8]

Very light day.. 1 set at 9lbs SD. 1 hour extender time. I was drinking yesterday and thought better of attaching weights to my dick when I couldn't feel what was going on as well as normal. Safety first.

 

[Cya at 8]

15mins each side @ 5lbs
10 mins break
10mins @9lbs 10mins @ 7.5lbs SD
20mins @ 7.5lbs SO

Extender time 2 hours.

 

[Cya at 8]

30mins SD @ 7.5lbs
15mins each side @ 5lbs
25mins @ 7.5lbs SO

3 Hours extender. I'm upping time instead of sets. Not cold with the bib hanger and I don't think it is anymore restrictive than the extender noose.

 

[Cya at 8]

20mins SD @ 7.5lbs
20mins each side @ 5lbs
25mins @ 7.5lbs SD

 

[Cya at 8]

Didn't get sex last night and woke with a raging erection. When it went down alittle, my semi looked massive!!! I'm not sure if I've EVER looked that wide before. I'm also not sure if I've gained girth from hanging but it sure looks like I have. My wife's comment was "It Looks ginormous!"

Big smile on my face right now even though I have yet to have sex...

 

[donjelqer76]

Keep up the good work - you're doing awesome

I react to hanging the same way - the more intense my hanging, the more raging my morning erections are.

 

[Cya at 8]

Thanks dj. Did you end up gaining any EG from hanging?

20mins SD @ 7.5lbs
20mins each side @ 5lbs
20mins @ 7.5lbs SD 5mins @ 5lbs

Extender time 2 hours

 

[Cya at 8]

I went up sets to 5 today. I've always thought that I would need to do more sets to gain consistently. The .5" BPFSL I've gained really isn't a gain at all. .25" is consistent. the other .25" is only after my session.

20mins SD @ 7.5lbs
20mins each side @ 5lbs
20mins @ 7.5lbs SD 5mins @ 5lbs
10mins each side @ 5lbs
20mins @ 5lbs OTS

Consistency and time, not high weight is the way I want to approach hanging. I've read too much literature stating connective tissue responds better with lower weight and more time.

Extender time 2 hours

 

[Cya at 8]

Couldn't help but measure EG and no change. Flaccid girth is just closer to my EG and thus makes me think I've added EG due to hanging. I did measure EL as well but I need to finish out the month before posting gains.

 

[Cya at 8]

25mins @ 10lbs Both SD and SO (alternated when ligs got weak)
20mins @ 10lbs Both SD and SO (alternated when ligs got weak)
20mins @ 10lbs Both SD and SO (alternated when ligs got weak)
10mins each side @ 7.5lbs

My scar tissue on my left side felt uncomfortable hanging where the stretch was on that side. That scar tissue is due to an injury clamping.

2 hours extender time.

 

[Cya at 8]

Moving side hanging to EOD due to the scar tissue trouble that causes discomfort when I hang on the side. Afraid to aggravate it too much.

25mins @ 10lbs SD
1 hour Extender
16mins @ 10lbs SD
1 hour extender time
18mins @ 10lbs SO & SD
1 hour extender time

I'm all over the place here. Maybe I should settle into a normalized routine?

 

[Cya at 8]

20mins @ 10lbs SD
1 hour extender
20mins @ 10lbs SD
12mins each side @ 5lbs
1 hour extender

Lighter day.. Might throw another set it before bed

 

[Cya at 8]

12mins @ 5lbs each sie
20mins @10lbs SD
20mins @10lbs SO
1 hour extender
14mins 10lbs SD

 

[Cya at 8]

10mins each side @ 7.5lbs right into 20mins SD
20mins 10lbs SD

No extender time. Nice hang and BPFSL is getting into superhero size.. lol

 

[Cya at 8]

Light day due to swelling.

12mins each side @7.5lbs right into 15mins SD
20mins @ 10lbs SD

1 hour extender

 

[Cya at 8]

Full day..

15mins each side followed by 10mins SD @ 7.5lbs
20mins @ 10lbs SD
1 hour extender
20mins @ 10lbs SD

*New routine* Day 25

 

[Cya at 8]

Day 26.

Bad PIs after an intense session. Cut workout short.

12 mins each side right into 10 mins @ 7.5lbs
20 mins @ 7.5lbs
1 hour extender.

Scraping new routine due to more information about how collagen stretches.

 

[Cya at 8]

Day 27

15 mins each side right into 10 mins @ 7.5lbs
1 hour extender
15 mins each side right into 10 mins @ 10lbs
15 mins @ 10lbs

 

[Cya at 8]

I was having negative PIs today and took the day to only extend for 2 hours.

Day 28