Enlarging my penis little by Schlittle

[schlittle]

Nah.. never heard of aminocore.. But just looked it up. has some very good reviews, but not enough total reviews. Im guessing its still new to the market. Anyways your supplement stack look solid. Keep me updated on ur progress.

Yeah after reading this thread i was almost tempted to buy it. And the guy who started the thread should become an aminocore salesman (lol he almost convinced me to buy it).

https://www.pegym.com/forums/gym/29539-guys-who-workout-check-out.html

And i'm pretty happy with what i got ..now lets see if i can add some muscle with it.

 

[wanthis]

Yeah after reading this thread i was almost tempted to buy it. And the guy who started the thread should become an aminocore salesman (lol he almost convinced me to buy it).

https://www.pegym.com/forums/gym/29539-guys-who-workout-check-out.html

And i'm pretty happy with what i got ..now lets see if i can add some muscle with it.

Wow that guy is really good at hyping up that product haha. But good luck and remember supplements only supplement your diet and exercise.

 

[schlittle]

04 August 2011

04 August 2011

Wow that guy is really good at hyping up that product haha. But good luck and remember supplements only supplement your diet and exercise.

Yes the guy was good. Yeah good healthy eating will be the main way i aim to get muscle whilst staying lean.
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UPDATE ON THE SHOCK PE TRAINING EXPERIMENT!!!!!!!

I've only done two super long PE sessions in this past week and today when i measured i unfortunately didn't have a bigger sausage.

So because i'm still the same measurements as i was on 1st July i have decided to abandon this experiment.

--------------------------------
Todays back to normal PE session
25 minutes edging
20 minutes wet jelqing (low erection)
300 side to side stretches.
10 minutes of wet jelqing (high erection)
5 minute warm down

When i was getting gains in the month of June i was mostly starting my sessions with edging then low erection jelqing so i have reintroduced them back into my workout.

I have noticed on the forums lately that big Als "side to side stretches" are becoming very fashionable ..so because i'm a hip kinda guy i've decided to include the "side to side stretches" into my workout.

 

[Raider]

Is edging your warm up?

 

[Miamihurricane]

hows edging in the beginning of your routine working out for you? Have you done it before that way? I've always done edging in the end.

 

[schlittle]

Is edging your warm up?

If i do stretching first then i always warm up with a ricesock; on the otherhand if i'm doing jelqing first then i will mostly start with edging because when i jelq after edging i can push the blood better into my glands...jelqing after ricesock means i'm unable to push blood into my glands.

So edging before jelqs is weird but i get a way superior jelq workout when i do it.

 

[Miamihurricane]

oh ok

 

[Jama]

Sorry to hear about my buddies wantthis and schlittle not gaining...:/ it'll turn around bud just remember what you told me when I wasnt gaining!

 

[schlittle]

Sorry to hear about my buddies wantthis and schlittle not gaining...:/ it'll turn around bud just remember what you told me when I wasnt gaining!

Thanks mate! Yeah i'm not too worried about not having gained for a bit. Anyway it's my fault for not gaining because i was gaining in June and then i stupidly decided to change my gaining routine for a non gaining routine. So i've now reverted back to the kind of routine that was getting me gains.

 

[schlittle]

06 August 2011

06 August 2011

Todays workout
25 minutes edging
20 minutes wet jelqing (low erection)
10 minutes of V + A stretches. I each stretch approximately a minute.
300 side to side stretches
12 minutes of wet jelqs (high erection)
6 minute warm down

I like edging then low erection jelqing at the beginning of my sessions and they always set up the rest of my workout nicely. Todays workout felt good.

 

[schlittle]

07-08 August 2011

07-08 August 2011

My last two days of PE workouts were pretty unimaginative to say the least. Here's what i did:

Yesterdays workout
20 minutes of edging
13 minutes of wet jelqing (all erection levels)

Todays workout
15 minute ricesock warm up
Stretched my dick upwards for 20 minutes (regripping everytime it slipped) while looking on the computer.
Stretched my dick downwards for 20 minutes (regripping everytime it slipped) while looking on the computer.
5 minutes warm down

I don't think either routine will win "PEgym routine of the year 2011".

 

[Jama]

Nice keep it up!

 

[schlittle]

Nice keep it up!

Thanks Jama!

Todays routine
Did my routine straight after a bath so no need for an additional warm up.

5 leg up behind the cheek stretches. I held each stretch for an approximate minute.
4 straight up stretches. I held each stretch for an approximate minute.
40 dld blasters. I did them how he described them.
25 squeezes (50-70% erection). I held each squeeze 5-10 seconds.
2 minute cool down.

I've decided my workouts until further notice will be short and efficient. Todays routine lasted about 20 minutes and it felt good.

 

[Raider]

I like how you're really mixing tthings up Schlittle! I just started doing some squeezes a few nights ago and they're great! I could feel a difference afterwards.

Raider

 

[schlittle]

I like how you're really mixing tthings up Schlittle! I just started doing some squeezes a few nights ago and they're great! I could feel a difference afterwards.

Raider

Lol i only mix things up cos i'm always getting bored.

And because of their quickness squeezes seem to be the dream girth exercise but alas i've never got great expansion with them. But hopefully one day the expansion will begin to happen with them.

 

[Raider]

Lol i only mix things up cos i'm always getting bored.

And because of their quickness squeezes seem to be the dream girth exercise but alas i've never got great expansion with them. But hopefully one day the expansion will begin to happen with them.

So it's better if they are done quickly?

 

[schlittle]

So it's better if they are done quickly?

Well each squeeze is only supposed to take 5-10 seconds, so on paper a good squeeze girth workout should only take about 5 minutes to complete. So if i can just get good expansion whilst doing them then they could be the dream girth exercise.

 

[schlittle]

11 August 2011

11 August 2011

Todays routine
Again i did my routine straight after a nice warm bath, so no need for an additional warm up.

30 leg up, straight down stretches. I held each stretch for just 5 seconds then released.
4 leg up, behind the cheek stretches. I held each stretch for an approximate minute.
4 straight up stretches. I counted each one for 30 kegels.
40 dld blasters. I did them how he described them.
20 circles (or cranks) left direction. Then 20 circles right direction.
30 squeezes (50-70% erection). I held each squeeze 5-10 seconds.
2 minute cool down.

Another super efficient workout which was completed in under 25 minutes.

I must say it's an absolute pleasure to be doing nice short workouts for a change! I had got in the terrible habit of edging for 20-30 minutes before i even began my first exercise, jelqs...and this in turn would turn my workouts into long 2 hour affairs. Now i just jump out of the warm bath (no need for additional warm up) and my workout are now completed within 25 minutes.

 

[wanthis]

How is the new workout?

 

[SparkyGuy]

Hi shlittle, great thread, I've through much of yours but missed exactly what "leg up" and behind the cheeks is so if you don't mind could you explain how you do them? The 2-word search on this site doesn't seem to get me to the posts that explain them. I know they are there somewhere.
thanks man, SparkyGuy