The PE Adventures of Danner!
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You started them erect kegels I see. Good for you! I'm pretty sure you'll start seeing some sort of improvement in EQ or something very soon! I definitely did
Apr 20, 2011 day 119th of PESG routine. 1 of 2/ 34th of PA/34th of CD/ MS-33days /Wedensday
Warmed up with rice sock for 10 minutes. Applying heat to side of penis,top,bottom and base of penis. Each applications are only 2 minutes each. I also warm up the prenuim area for 1:30 min. Still trying to coax out the inner penis more .Cock was nice and Hot very stretchy . I have been experimenting with the heat. It is weird because days when it is really hot no matter what its stretch not that good . Some days it has really good stretching very wierd. I just need to find the correct amount of heat ratio.
Stretch with baby powder.My stretches are less is more stretches the tug is where I could feel the resistance. For each stretch I observe if my stretches were too much or just right. If my stretch is too much I shrink a little bit I don't turtle though. If my stretch is just right The stretch will stay in the elongnated state with no shrinkage.
Stretch LEFT,RIGHT,UP,SO kegel 30 times each for stretch. Obersevation stretch was just right throughout the session.2 revolutions Left,RIGHT,UP kegel 5 times each for each stretch .Observation stretch was just right. My left stretch was longer than my right stretch this session again. SU stretch was at the bottom of my belly button it slighty improved. After session cock was stretchy and long.
Jelq with baby oil for 10 min. EL around 40 to 50%. Going for quality and not qaunity. Trying to perfect my jelq each time.Making sure meatus is swollen and there is expansion for each jelq.I use a overhand grip for my jelqs. I only use this grip because I can get as close as possible to my pubic bone.Can't stress this enough the longer and slower the jelq the better for more growth gains. This what I always go by nothing else. My longest jelq before I started to lose my expansion is 13 seconds!!!.
Last night I experimented with my jelqing speed. If I do a long jelq expansion is good sometimes it is real good I guess it depends on how my dick wants to respond to it. I also did a short one not as long the expansion was better than my long jelq hmmm. Maybe I 'm getting way over my head about jelqing speed. Any ways meatus was really puffy and swollen. Expansion was also good.After session cock was enlarged and long.I also noticed that my glans sometimes get cold right after a jelq rep. I have never noticed this or I really didn't pay attention but now that I' am paying attention to detail. Thats what I noticed this really occurs when I get really good expansion.
Edge with baby oil for 10 min. EQ was 8 peaked at 9 . I PONR about 7 times edging was very pleasureable but I did not go over the PONR. I stayed my ground had to do a couple of hard kegels so I wouldn't past PONR. Something I did noticed when I'm about to explode right away I let go my dick actually gets harder and bigger . Does this happen to you PE'rs?? Anyways cock was enlarged and really fat!
For now on I will only do a boner cool down when my dick feels like it . If my dick feels like it doesn't want to have a boner I won't force it because this could lead to over training especially after my Edging session.
I used my tupperware that my wash cloth was soaking in. This is much better since I don't have go to the bathroom and the process losing my erection. By doing this I keep my erection and I could do my workout much efficiently.I did a cool down for 1min. After my cool down cock was enlarged and in a stretched state.
I forgot my erect kegels will do some tonight.
Warmed up with rice sock for 10 minutes. Applying heat to side of penis,top,bottom and base of penis. Each applications are only 2 minutes each. I also warm up the prenuim area for 1:30 min. Still trying to coax out the inner penis more .Cock was nice and Hot very stretchy . I have been experimenting with the heat. It is weird because days when it is really hot no matter what its stretch not that good . Some days it has really good stretching very wierd. I just need to find the correct amount of heat ratio.
Stretch with baby powder.My stretches are less is more stretches the tug is where I could feel the resistance. For each stretch I observe if my stretches were too much or just right. If my stretch is too much I shrink a little bit I don't turtle though. If my stretch is just right The stretch will stay in the elongnated state with no shrinkage.
Stretch LEFT,RIGHT,UP,SO kegel 30 times each for stretch. Obersevation stretch was just right throughout the session.2 revolutions Left,RIGHT,UP kegel 5 times each for each stretch .Observation stretch was just right. My left stretch was longer than my right stretch this session again. SU stretch was at the bottom of my belly button it slighty improved. After session cock was stretchy and long.
Jelq with baby oil for 10 min. EL around 40 to 50%. Going for quality and not qaunity. Trying to perfect my jelq each time.Making sure meatus is swollen and there is expansion for each jelq.I use a overhand grip for my jelqs. I only use this grip because I can get as close as possible to my pubic bone.Can't stress this enough the longer and slower the jelq the better for more growth gains. This what I always go by nothing else. My longest jelq before I started to lose my expansion is 13 seconds!!!.
Last night I experimented with my jelqing speed. If I do a long jelq expansion is good sometimes it is real good I guess it depends on how my dick wants to respond to it. I also did a short one not as long the expansion was better than my long jelq hmmm. Maybe I 'm getting way over my head about jelqing speed. Any ways meatus was really puffy and swollen. Expansion was also good.After session cock was enlarged and long.I also noticed that my glans sometimes get cold right after a jelq rep. I have never noticed this or I really didn't pay attention but now that I' am paying attention to detail. Thats what I noticed this really occurs when I get really good expansion.
Edge with baby oil for 10 min. EQ was 8 peaked at 9 . I PONR about 7 times edging was very pleasureable but I did not go over the PONR. I stayed my ground had to do a couple of hard kegels so I wouldn't past PONR. Something I did noticed when I'm about to explode right away I let go my dick actually gets harder and bigger . Does this happen to you PE'rs?? Anyways cock was enlarged and really fat!
For now on I will only do a boner cool down when my dick feels like it . If my dick feels like it doesn't want to have a boner I won't force it because this could lead to over training especially after my Edging session.
I used my tupperware that my wash cloth was soaking in. This is much better since I don't have go to the bathroom and the process losing my erection. By doing this I keep my erection and I could do my workout much efficiently.I did a cool down for 1min. After my cool down cock was enlarged and in a stretched state.
I forgot my erect kegels will do some tonight.
Results of 119th day of PESG routine. APR 21, 2011 Thur
HEALTHY BODY CLUES
1 STRONGER ERECTIONS-Regular erections
2 MORE FREQUENT ERECTIONS THROUGHOUT THE NIGHT -Usual ones.
3 WAKING UP WITH MORNING WOOD- Boner in the morning!
4 BIGGER FLACCID SIZE-Thick and Fat !
5 GOOD FLACCID ELASTICITY ( A PENIS THAT IS EASIER TO STRETCH, NOT STIFF)-Jelly like state!
6 FATIGUE ALONG THE PENIS( SIMILAR TO POST-GYM MUSCLE FATIGUE, NOT TO BE CONFUSED WITH NUMBNESS)- During my PE workout I could really really feel fatigue again.
7 TEMPORARY INCREASE IN SIZE AFTER A WORKOUT.- Pretty thick and long nothing really major.
8 INCREASE IN GROWTH-Nothing major to report! No major growth that is noticeable yet! Same
9 INCREASE IN HORNINESS-Horny like BRANDON IRON!
UNHEALTHY BODY CLUES
1. WEAKER ERECTIONS-None so far .
2. LESS FREQUENT ERECTIONS THROUGHOUT THE NIGHT-Normal
3 ABSENCE OF '' MORNING WOOD''-None
4 SMALLER FLACCID SIZE-Normal no decrease in flaccid state.
5 LESS FLACCID ELASTICITY ( A PENIS THAT IS LESS EASIER TO STRETCH, STIFF)-Normal
6 LACK OF SENSATION OR NUMBNESS-None
7 BRUISING-None
8 PAIN-Nne
9 TEMPORARY DECREASE IN SIZE- Normal
10 DECREASE IN AROUSAL-None stil horny like Porn star!
Continue with 120th of PESG routine tonight!
HEALTHY BODY CLUES
1 STRONGER ERECTIONS-Regular erections
2 MORE FREQUENT ERECTIONS THROUGHOUT THE NIGHT -Usual ones.
3 WAKING UP WITH MORNING WOOD- Boner in the morning!
4 BIGGER FLACCID SIZE-Thick and Fat !
5 GOOD FLACCID ELASTICITY ( A PENIS THAT IS EASIER TO STRETCH, NOT STIFF)-Jelly like state!
6 FATIGUE ALONG THE PENIS( SIMILAR TO POST-GYM MUSCLE FATIGUE, NOT TO BE CONFUSED WITH NUMBNESS)- During my PE workout I could really really feel fatigue again.
7 TEMPORARY INCREASE IN SIZE AFTER A WORKOUT.- Pretty thick and long nothing really major.
8 INCREASE IN GROWTH-Nothing major to report! No major growth that is noticeable yet! Same
9 INCREASE IN HORNINESS-Horny like BRANDON IRON!
UNHEALTHY BODY CLUES
1. WEAKER ERECTIONS-None so far .
2. LESS FREQUENT ERECTIONS THROUGHOUT THE NIGHT-Normal
3 ABSENCE OF '' MORNING WOOD''-None
4 SMALLER FLACCID SIZE-Normal no decrease in flaccid state.
5 LESS FLACCID ELASTICITY ( A PENIS THAT IS LESS EASIER TO STRETCH, STIFF)-Normal
6 LACK OF SENSATION OR NUMBNESS-None
7 BRUISING-None
8 PAIN-Nne
9 TEMPORARY DECREASE IN SIZE- Normal
10 DECREASE IN AROUSAL-None stil horny like Porn star!
Continue with 120th of PESG routine tonight!
Results No PE & PESG routine. APR 23,2011 Saturday Due to too much company I had to resort to no PE . But I have been keeping a good track of my PI's here they are.
HEALTHY BODY CLUES
1 STRONGER ERECTIONS-Very random erections through out the days.
2 MORE FREQUENT ERECTIONS THROUGHOUT THE NIGHT -More hard erections very well defined.
3 WAKING UP WITH MORNING WOOD- Big pulsating hard boner!
4 BIGGER FLACCID SIZE-Thick and Fat !
5 GOOD FLACCID ELASTICITY ( A PENIS THAT IS EASIER TO STRETCH, NOT STIFF)-Jelly like state!
6 FATIGUE ALONG THE PENIS( SIMILAR TO POST-GYM MUSCLE FATIGUE, NOT TO BE CONFUSED WITH NUMBNESS)- No PE
7 TEMPORARY INCREASE IN SIZE AFTER A WORKOUT.- No PE the last couple days so can't tell.
8 INCREASE IN GROWTH-What I noticed that flaccid girth feels heavier and looks bigger . Especially when I just hold it casaully!
9 INCREASE IN HORNINESS-Horny like SLEDGE HAMMER!
UNHEALTHY BODY CLUES
1. WEAKER ERECTIONS-None so far .
2. LESS FREQUENT ERECTIONS THROUGHOUT THE NIGHT-Normal
3 ABSENCE OF '' MORNING WOOD''-None
4 SMALLER FLACCID SIZE-Normal no decrease in flaccid state.
5 LESS FLACCID ELASTICITY ( A PENIS THAT IS LESS EASIER TO STRETCH, STIFF)-Normal
6 LACK OF SENSATION OR NUMBNESS-None
7 BRUISING-None
8 PAIN-Nne
9 TEMPORARY DECREASE IN SIZE- Normal
10 DECREASE IN AROUSAL-None stil horny like Porn star!
Going to do PE even it kills me lol. This will be 120th day of PESG!
GOOD LUCK TO EVERYONE AND HAPPY PEING!!
HEALTHY BODY CLUES
1 STRONGER ERECTIONS-Very random erections through out the days.
2 MORE FREQUENT ERECTIONS THROUGHOUT THE NIGHT -More hard erections very well defined.
3 WAKING UP WITH MORNING WOOD- Big pulsating hard boner!
4 BIGGER FLACCID SIZE-Thick and Fat !
5 GOOD FLACCID ELASTICITY ( A PENIS THAT IS EASIER TO STRETCH, NOT STIFF)-Jelly like state!
6 FATIGUE ALONG THE PENIS( SIMILAR TO POST-GYM MUSCLE FATIGUE, NOT TO BE CONFUSED WITH NUMBNESS)- No PE
7 TEMPORARY INCREASE IN SIZE AFTER A WORKOUT.- No PE the last couple days so can't tell.
8 INCREASE IN GROWTH-What I noticed that flaccid girth feels heavier and looks bigger . Especially when I just hold it casaully!
9 INCREASE IN HORNINESS-Horny like SLEDGE HAMMER!
UNHEALTHY BODY CLUES
1. WEAKER ERECTIONS-None so far .
2. LESS FREQUENT ERECTIONS THROUGHOUT THE NIGHT-Normal
3 ABSENCE OF '' MORNING WOOD''-None
4 SMALLER FLACCID SIZE-Normal no decrease in flaccid state.
5 LESS FLACCID ELASTICITY ( A PENIS THAT IS LESS EASIER TO STRETCH, STIFF)-Normal
6 LACK OF SENSATION OR NUMBNESS-None
7 BRUISING-None
8 PAIN-Nne
9 TEMPORARY DECREASE IN SIZE- Normal
10 DECREASE IN AROUSAL-None stil horny like Porn star!
Going to do PE even it kills me lol. This will be 120th day of PESG!
GOOD LUCK TO EVERYONE AND HAPPY PEING!!
Apr 23, 2011 day 120th of PESG routine. 2 of 2/ 35th of PA/35th of CD/ MS-34days /SATURDAY
Yah I finally got to do some PE!! This session was good too. Here's the recap!
Warmed up with rice sock for 10 minutes. Applying heat to side of penis,top,bottom and base of penis. Each applications are only 2 minutes each. I also warm up the prenuim area for 1:30 min. Still trying to coax out the inner penis more .Cock was really stretchy and in a real jelly state tonight. I barely pull it goes long and skinny right away.
Stretch with baby powder.My stretches are less is more stretches the tug is where I could feel the resistance. For each stretch I observe if my stretches were too much or just right. If my stretch is too much I shrink a little bit I don't turtle though. If my stretch is just right The stretch will stay in the elongnated state with no shrinkage.
Stretch LEFT,RIGHT,UP,SO kegel 30 times each for stretch. Obersevation stretch was just right throughout the session.2 revolutions Left,RIGHT,UP kegel 5 times each for each stretch .Observation stretch was just right. Lately my left stretch is out doing my right stretch. I wonder why this is?? This time my SU stretch got to middle of belly button with a just a little pull . So it has improved a little bit more again. I noticed during my kegel stretches cock was looking long after each stretch.
Jelq with baby oil for 10 min. EL around 40 to 50%. Going for quality and not qaunity. Trying to perfect my jelq each time.Making sure meatus is swollen and there is expansion for each jelq.I use a overhand grip for my jelqs. I only use this grip because I can get as close as possible to my pubic bone.Can't stress this enough the longer and slower the jelq the better for more growth gains. This what I always go by nothing else. My longest jelq before I started to lose my expansion is 13 seconds!!!.
My Jelqing was good not too much erections. But but when there was some I waited for it too go down to 40 % max 50%. Meatus was swollen very nicely I'm trying to get that puffy look.Expansion was also good during my jelqing. My longest jelq was 16 seconds !! I couldn't go anymore because of no more shaft lol. After session cock was looking mighty meaty and long and very plumped.
Edge with baby oil for 10 min. EQ was 8 peaked at 10 . I PONR about 8 times edging was again very pleasureable . I waited for the PONR go away and resumed edging. Nothing major to report but a very good session. Cock was also having them spasms due to my stellar EQ during this session. After session cock was really pumped up and fat.
For now on I will only do a boner cool down when my dick feels like it . If my dick feels like it doesn't want to have a boner I won't force it because this could lead to over training especially after my Edging session.
I used my tupperware that my wash cloth was soaking in. This is much better since I don't have go to the bathroom and the process losing my erection. By doing this I keep my erection and I could do my workout much efficiently.I did a cool down for 1min. After cool down cock was really enlarged and in a stretched state looked like a boner literally. Maybe it was a boner still lol.
Did my 50 Erect Kegels. When is the best time to do Erect kegels?? Lately I have been doing them while I'm Edging.
Tomorrow is post to be my day off but I will do another session tomorrow then rest . Since my cock is responding well after this PE session.
Good luck to everyone and HAPPY PEING!
Yah I finally got to do some PE!! This session was good too. Here's the recap!
Warmed up with rice sock for 10 minutes. Applying heat to side of penis,top,bottom and base of penis. Each applications are only 2 minutes each. I also warm up the prenuim area for 1:30 min. Still trying to coax out the inner penis more .Cock was really stretchy and in a real jelly state tonight. I barely pull it goes long and skinny right away.
Stretch with baby powder.My stretches are less is more stretches the tug is where I could feel the resistance. For each stretch I observe if my stretches were too much or just right. If my stretch is too much I shrink a little bit I don't turtle though. If my stretch is just right The stretch will stay in the elongnated state with no shrinkage.
Stretch LEFT,RIGHT,UP,SO kegel 30 times each for stretch. Obersevation stretch was just right throughout the session.2 revolutions Left,RIGHT,UP kegel 5 times each for each stretch .Observation stretch was just right. Lately my left stretch is out doing my right stretch. I wonder why this is?? This time my SU stretch got to middle of belly button with a just a little pull . So it has improved a little bit more again. I noticed during my kegel stretches cock was looking long after each stretch.
Jelq with baby oil for 10 min. EL around 40 to 50%. Going for quality and not qaunity. Trying to perfect my jelq each time.Making sure meatus is swollen and there is expansion for each jelq.I use a overhand grip for my jelqs. I only use this grip because I can get as close as possible to my pubic bone.Can't stress this enough the longer and slower the jelq the better for more growth gains. This what I always go by nothing else. My longest jelq before I started to lose my expansion is 13 seconds!!!.
My Jelqing was good not too much erections. But but when there was some I waited for it too go down to 40 % max 50%. Meatus was swollen very nicely I'm trying to get that puffy look.Expansion was also good during my jelqing. My longest jelq was 16 seconds !! I couldn't go anymore because of no more shaft lol. After session cock was looking mighty meaty and long and very plumped.
Edge with baby oil for 10 min. EQ was 8 peaked at 10 . I PONR about 8 times edging was again very pleasureable . I waited for the PONR go away and resumed edging. Nothing major to report but a very good session. Cock was also having them spasms due to my stellar EQ during this session. After session cock was really pumped up and fat.
For now on I will only do a boner cool down when my dick feels like it . If my dick feels like it doesn't want to have a boner I won't force it because this could lead to over training especially after my Edging session.
I used my tupperware that my wash cloth was soaking in. This is much better since I don't have go to the bathroom and the process losing my erection. By doing this I keep my erection and I could do my workout much efficiently.I did a cool down for 1min. After cool down cock was really enlarged and in a stretched state looked like a boner literally. Maybe it was a boner still lol.
Did my 50 Erect Kegels. When is the best time to do Erect kegels?? Lately I have been doing them while I'm Edging.
Tomorrow is post to be my day off but I will do another session tomorrow then rest . Since my cock is responding well after this PE session.
Good luck to everyone and HAPPY PEING!
Yea that's a good time because that way you can be consistent with them. I do mine whenever I get high EQ erection. You also add varying intensities to it by holding it down gently with a palm, or doing towel raises, using a rubber band to add resistance,or using an okay grip as clamp at the base or where ever you want. I'm sure there are other thins you can do as well
Awesome so I will keep doing them during my Edging sessions. I probably use the palm. towel raises when my EQ gets even harder. Thanks for the pro tip man!
Results of 120th day of PESG routine. APR 24, 2011 Sunday
HEALTHY BODY CLUES
1 STRONGER ERECTIONS-Usual erctions nothing dramatic.
2 MORE FREQUENT ERECTIONS THROUGHOUT THE NIGHT -Usual boners.
3 WAKING UP WITH MORNING WOOD- Slightly big boner in the Morning!
4 BIGGER FLACCID SIZE-Thick and Fat !
5 GOOD FLACCID ELASTICITY ( A PENIS THAT IS EASIER TO STRETCH, NOT STIFF)-Jelly like state!
6 FATIGUE ALONG THE PENIS( SIMILAR TO POST-GYM MUSCLE FATIGUE, NOT TO BE CONFUSED WITH NUMBNESS)- During my PE workout I could really really feel fatigue again.
7 TEMPORARY INCREASE IN SIZE AFTER A WORKOUT.- Pretty thick and long nothing really major. Noticed some more viens. That wasn't there before.
8 INCREASE IN GROWTH-Only thing I could say is that cock is looking and feeling heavier. Thats it so far.
9 INCREASE IN HORNINESS-Horny like Johnny Sins!!
UNHEALTHY BODY CLUES
1. WEAKER ERECTIONS-None so far .
2. LESS FREQUENT ERECTIONS THROUGHOUT THE NIGHT-Normal
3 ABSENCE OF '' MORNING WOOD''-None
4 SMALLER FLACCID SIZE-Normal no decrease in flaccid state.
5 LESS FLACCID ELASTICITY ( A PENIS THAT IS LESS EASIER TO STRETCH, STIFF)-Normal
6 LACK OF SENSATION OR NUMBNESS-None
7 BRUISING-None
8 PAIN-Nne
9 TEMPORARY DECREASE IN SIZE- Normal
10 DECREASE IN AROUSAL-None stil horny like Porn star!
HEALTHY BODY CLUES
1 STRONGER ERECTIONS-Usual erctions nothing dramatic.
2 MORE FREQUENT ERECTIONS THROUGHOUT THE NIGHT -Usual boners.
3 WAKING UP WITH MORNING WOOD- Slightly big boner in the Morning!
4 BIGGER FLACCID SIZE-Thick and Fat !
5 GOOD FLACCID ELASTICITY ( A PENIS THAT IS EASIER TO STRETCH, NOT STIFF)-Jelly like state!
6 FATIGUE ALONG THE PENIS( SIMILAR TO POST-GYM MUSCLE FATIGUE, NOT TO BE CONFUSED WITH NUMBNESS)- During my PE workout I could really really feel fatigue again.
7 TEMPORARY INCREASE IN SIZE AFTER A WORKOUT.- Pretty thick and long nothing really major. Noticed some more viens. That wasn't there before.
8 INCREASE IN GROWTH-Only thing I could say is that cock is looking and feeling heavier. Thats it so far.
9 INCREASE IN HORNINESS-Horny like Johnny Sins!!
UNHEALTHY BODY CLUES
1. WEAKER ERECTIONS-None so far .
2. LESS FREQUENT ERECTIONS THROUGHOUT THE NIGHT-Normal
3 ABSENCE OF '' MORNING WOOD''-None
4 SMALLER FLACCID SIZE-Normal no decrease in flaccid state.
5 LESS FLACCID ELASTICITY ( A PENIS THAT IS LESS EASIER TO STRETCH, STIFF)-Normal
6 LACK OF SENSATION OR NUMBNESS-None
7 BRUISING-None
8 PAIN-Nne
9 TEMPORARY DECREASE IN SIZE- Normal
10 DECREASE IN AROUSAL-None stil horny like Porn star!
Apr 25, 2011 day 121th of PESG routine. 1 of 2/ 35th of PA/35th of CD/ MS-34days /Monday
Warmed up with rice sock for 10 minutes. Applying heat to side of penis,top,bottom and base of penis. Each applications are only 2 minutes each. I also warm up the prenuim area for 1:30 min. Still trying to coax out the inner penis more .Cock was really stretchy and in a real jelly state tonight. I barely pull it goes long and skinny right away.
Stretch with baby powder.My stretches are less is more stretches the tug is where I could feel the resistance. For each stretch I observe if my stretches were too much or just right. If my stretch is too much I shrink a little bit I don't turtle though. If my stretch is just right The stretch will stay in the elongnated state with no shrinkage.
Stretch LEFT,RIGHT,UP,SO kegel 30 times each for stretch. Obersevation stretch was just right throughout the session.2 revolutions Left,RIGHT,UP kegel 5 times each for each stretch .Observation stretch was just right. Right stretch was longer than my left this time I could visibly see the difference. Both stretches were passing my thighs . This was barely pulling! This time my SU stretch got to middle of belly button with a just a little pull . So my stretched improved a little bit more again.
Jelq with baby oil for 10 min. EL around 40 to 50%. Going for quality and not qaunity. Trying to perfect my jelq each time.Making sure meatus is swollen and there is expansion for each jelq.I use a overhand grip for my jelqs. I only use this grip because I can get as close as possible to my pubic bone.Can't stress this enough the longer and slower the jelq the better for more growth gains. This what I always go by nothing else. My longest jelq before I started to lose my expansion is 13 seconds!!!.
My Jelqing was kinda hard because I kept getting erect after about every 4 reps.So I had to waited for it to go down. But my expansion was good throughout the session. Meatus was also very plumped dick was a flushed color like a red hue.After session was good enlraged and long.
Edge with baby oil for 10 min.EQ was 8 peaked at 10. I PONR about 6 times. I waited for it to subside then resumed . Also I was having good spasms during my Edging session. I have been noticing when about to go over the PONR at the same time I wait the for the PONR go down. I have noticed that my EQ greatly improves it actually gets even harder. I wonder why?? Anyways it was a good session cock was fat and enlarged and long.
For now on I will only do a boner cool down when my dick feels like it . If my dick feels like it doesn't want to have a boner I won't force it because this could lead to over training especially after my Edging session.
I used my tupperware that my wash cloth was soaking in. This is much better since I don't have go to the bathroom and the process losing my erection. By doing this I keep my erection and I could do my workout much efficiently.No cool down this time I will do it next time.
Did another 50 Erect Kegels during my edging session. I will add 5 more next week.
Warmed up with rice sock for 10 minutes. Applying heat to side of penis,top,bottom and base of penis. Each applications are only 2 minutes each. I also warm up the prenuim area for 1:30 min. Still trying to coax out the inner penis more .Cock was really stretchy and in a real jelly state tonight. I barely pull it goes long and skinny right away.
Stretch with baby powder.My stretches are less is more stretches the tug is where I could feel the resistance. For each stretch I observe if my stretches were too much or just right. If my stretch is too much I shrink a little bit I don't turtle though. If my stretch is just right The stretch will stay in the elongnated state with no shrinkage.
Stretch LEFT,RIGHT,UP,SO kegel 30 times each for stretch. Obersevation stretch was just right throughout the session.2 revolutions Left,RIGHT,UP kegel 5 times each for each stretch .Observation stretch was just right. Right stretch was longer than my left this time I could visibly see the difference. Both stretches were passing my thighs . This was barely pulling! This time my SU stretch got to middle of belly button with a just a little pull . So my stretched improved a little bit more again.
Jelq with baby oil for 10 min. EL around 40 to 50%. Going for quality and not qaunity. Trying to perfect my jelq each time.Making sure meatus is swollen and there is expansion for each jelq.I use a overhand grip for my jelqs. I only use this grip because I can get as close as possible to my pubic bone.Can't stress this enough the longer and slower the jelq the better for more growth gains. This what I always go by nothing else. My longest jelq before I started to lose my expansion is 13 seconds!!!.
My Jelqing was kinda hard because I kept getting erect after about every 4 reps.So I had to waited for it to go down. But my expansion was good throughout the session. Meatus was also very plumped dick was a flushed color like a red hue.After session was good enlraged and long.
Edge with baby oil for 10 min.EQ was 8 peaked at 10. I PONR about 6 times. I waited for it to subside then resumed . Also I was having good spasms during my Edging session. I have been noticing when about to go over the PONR at the same time I wait the for the PONR go down. I have noticed that my EQ greatly improves it actually gets even harder. I wonder why?? Anyways it was a good session cock was fat and enlarged and long.
For now on I will only do a boner cool down when my dick feels like it . If my dick feels like it doesn't want to have a boner I won't force it because this could lead to over training especially after my Edging session.
I used my tupperware that my wash cloth was soaking in. This is much better since I don't have go to the bathroom and the process losing my erection. By doing this I keep my erection and I could do my workout much efficiently.No cool down this time I will do it next time.
Did another 50 Erect Kegels during my edging session. I will add 5 more next week.
Results of 121th day of PESG routine. APR 26, 2011 Tuesday
HEALTHY BODY CLUES
1 STRONGER ERECTIONS-Usual erctions nothing dramatic.
2 MORE FREQUENT ERECTIONS THROUGHOUT THE NIGHT -Big boners very good EQ!
3 WAKING UP WITH MORNING WOOD- Usual big boner in the morning!
4 BIGGER FLACCID SIZE-Thick and Fat !
5 GOOD FLACCID ELASTICITY ( A PENIS THAT IS EASIER TO STRETCH, NOT STIFF)-Very jelly like state!
6 FATIGUE ALONG THE PENIS( SIMILAR TO POST-GYM MUSCLE FATIGUE, NOT TO BE CONFUSED WITH NUMBNESS)- During my PE workout I could really really feel fatigue again.
7 TEMPORARY INCREASE IN SIZE AFTER A WORKOUT.- Same nothing noticebly major to report.
8 INCREASE IN GROWTH-The only thing I could report is that my stretches have improved greatly especially my left,right.SU has improved a little too.
9 INCREASE IN HORNINESS-Horny like Emanual!!
UNHEALTHY BODY CLUES
1. WEAKER ERECTIONS-None so far .
2. LESS FREQUENT ERECTIONS THROUGHOUT THE NIGHT-Normal
3 ABSENCE OF '' MORNING WOOD''-None
4 SMALLER FLACCID SIZE-Normal no decrease in flaccid state.
5 LESS FLACCID ELASTICITY ( A PENIS THAT IS LESS EASIER TO STRETCH, STIFF)-Normal
6 LACK OF SENSATION OR NUMBNESS-None
7 BRUISING-None
8 PAIN-Nne
9 TEMPORARY DECREASE IN SIZE- Normal
10 DECREASE IN AROUSAL-None stil horny like Porn star!
Going to do 122th day of PESG routine.
HEALTHY BODY CLUES
1 STRONGER ERECTIONS-Usual erctions nothing dramatic.
2 MORE FREQUENT ERECTIONS THROUGHOUT THE NIGHT -Big boners very good EQ!
3 WAKING UP WITH MORNING WOOD- Usual big boner in the morning!
4 BIGGER FLACCID SIZE-Thick and Fat !
5 GOOD FLACCID ELASTICITY ( A PENIS THAT IS EASIER TO STRETCH, NOT STIFF)-Very jelly like state!
6 FATIGUE ALONG THE PENIS( SIMILAR TO POST-GYM MUSCLE FATIGUE, NOT TO BE CONFUSED WITH NUMBNESS)- During my PE workout I could really really feel fatigue again.
7 TEMPORARY INCREASE IN SIZE AFTER A WORKOUT.- Same nothing noticebly major to report.
8 INCREASE IN GROWTH-The only thing I could report is that my stretches have improved greatly especially my left,right.SU has improved a little too.
9 INCREASE IN HORNINESS-Horny like Emanual!!
UNHEALTHY BODY CLUES
1. WEAKER ERECTIONS-None so far .
2. LESS FREQUENT ERECTIONS THROUGHOUT THE NIGHT-Normal
3 ABSENCE OF '' MORNING WOOD''-None
4 SMALLER FLACCID SIZE-Normal no decrease in flaccid state.
5 LESS FLACCID ELASTICITY ( A PENIS THAT IS LESS EASIER TO STRETCH, STIFF)-Normal
6 LACK OF SENSATION OR NUMBNESS-None
7 BRUISING-None
8 PAIN-Nne
9 TEMPORARY DECREASE IN SIZE- Normal
10 DECREASE IN AROUSAL-None stil horny like Porn star!
Going to do 122th day of PESG routine.
Well I was almost heating up the rice sock and the miss wanted some nookie. So now I have to wait tomorrow to do my PE session.
It was wierd because she wanted sex twice the second time she was actually bleeding . Is that normal to happen ?? I did a couple thrusts looked down there was blood. I don't like to have sex when she was bleeding so I stopped. Now she is freaking out because she is bleeding too early. Again is that normal ??
tommorrow I will do another PE session.
It was wierd because she wanted sex twice the second time she was actually bleeding . Is that normal to happen ?? I did a couple thrusts looked down there was blood. I don't like to have sex when she was bleeding so I stopped. Now she is freaking out because she is bleeding too early. Again is that normal ??
tommorrow I will do another PE session.
eh sometimes they can go much earlier then the schedulei was going at it with my girl lights off i turned the lights on and looked like a mass murder happened. so it doesn't always have to be on schedule.
50 reps is pretty good if you're consistent with it. I do anywhere between 30-150 depending on how long my erection stays. I don;t edge it back up, so I just do as many as possible while it's erect. You'll start seeing a difference real soon though. And my workouts going pretty good! My flaccid hangs a lot better now and I'm plump most of the time. Could be the warm weather, but it was plump last week too. And it was cold last week. overall I'm pretty happy with it.
Apr 28, 2011 day 122th of PESG routine. 2 of 2/ 36th of PA/35th of CD/ MS-36days / Thur
Warmed up with rice sock for 10 minutes. Applying heat to side of penis,top,bottom and base of penis. Each applications are only 2 minutes each. I also warm up the prenuim area for 1:30 min. Still trying to coax out the inner penis more .Cock was really stretchy and in a real jelly state tonight. I barely pull it goes long and skinny right away.
Stretch with baby powder.My stretches are less is more stretches the tug is where I could feel the resistance. For each stretch I observe if my stretches were too much or just right. If my stretch is too much I shrink a little bit I don't turtle though. If my stretch is just right The stretch will stay in the elongnated state with no shrinkage.
Stretch LEFT,RIGHT,UP,SO kegel 30 times each for stretch. Obersevation stretch was just right throughout the session.2 revolutions Left,RIGHT,UP kegel 5 times each for each stretch .Observation stretch was just right. Right stretch was less than my left this time I could visibly see the difference. Both stretches were passing my thighs . This was barely pulling! This time my SU stretch got to middle of belly button with a just a little pull . So my stretched improved a little bit more again.
Jelq with baby oil for 10 min. EL around 40 to 50%. Going for quality and not qaunity. Trying to perfect my jelq each time.Making sure meatus is swollen and there is expansion for each jelq.I use a overhand grip for my jelqs. I only use this grip because I can get as close as possible to my pubic bone.Can't stress this enough the longer and slower the jelq the better for more growth gains. This what I always go by nothing else. My longest jelq before I started to lose my expansion is 13 seconds!!!.
My Jelqing was all right very good expansion and meatus was nicely swollen. But sometimes I noticed that my glans are not warm but a little bit cold?? Hmm
Edge with baby oil for 10 min.EQ was 4 peaked at 6 at best. This was one of my worst Edging sessions ever. I tried for 7 minutes of Edging . I too was trying to do my erect kegels too. Maybe I'm doing too much at a very little time this is my 3rd attempt of my erect kegels. Hmmm need to find out a way to counteract this problem.
For now on I will only do a boner cool down when my dick feels like it . If my dick feels like it doesn't want to have a boner I won't force it because this could lead to over training especially after my Edging session.
I used my tupperware that my wash cloth was soaking in. This is much better since I don't have go to the bathroom and the process losing my erection. By doing this I keep my erection and I could do my workout much efficiently.No cool down at all EQ was sh*t.
Since I really had a very bad EQ during my Edging session I didn't do my CD . Pointless to do it. I wonder how my PI will be like tommorrow?? I'm not concerned if I get bad PI's. I actually want some so I could learn from over doing it.
Warmed up with rice sock for 10 minutes. Applying heat to side of penis,top,bottom and base of penis. Each applications are only 2 minutes each. I also warm up the prenuim area for 1:30 min. Still trying to coax out the inner penis more .Cock was really stretchy and in a real jelly state tonight. I barely pull it goes long and skinny right away.
Stretch with baby powder.My stretches are less is more stretches the tug is where I could feel the resistance. For each stretch I observe if my stretches were too much or just right. If my stretch is too much I shrink a little bit I don't turtle though. If my stretch is just right The stretch will stay in the elongnated state with no shrinkage.
Stretch LEFT,RIGHT,UP,SO kegel 30 times each for stretch. Obersevation stretch was just right throughout the session.2 revolutions Left,RIGHT,UP kegel 5 times each for each stretch .Observation stretch was just right. Right stretch was less than my left this time I could visibly see the difference. Both stretches were passing my thighs . This was barely pulling! This time my SU stretch got to middle of belly button with a just a little pull . So my stretched improved a little bit more again.
Jelq with baby oil for 10 min. EL around 40 to 50%. Going for quality and not qaunity. Trying to perfect my jelq each time.Making sure meatus is swollen and there is expansion for each jelq.I use a overhand grip for my jelqs. I only use this grip because I can get as close as possible to my pubic bone.Can't stress this enough the longer and slower the jelq the better for more growth gains. This what I always go by nothing else. My longest jelq before I started to lose my expansion is 13 seconds!!!.
My Jelqing was all right very good expansion and meatus was nicely swollen. But sometimes I noticed that my glans are not warm but a little bit cold?? Hmm
Edge with baby oil for 10 min.EQ was 4 peaked at 6 at best. This was one of my worst Edging sessions ever. I tried for 7 minutes of Edging . I too was trying to do my erect kegels too. Maybe I'm doing too much at a very little time this is my 3rd attempt of my erect kegels. Hmmm need to find out a way to counteract this problem.
For now on I will only do a boner cool down when my dick feels like it . If my dick feels like it doesn't want to have a boner I won't force it because this could lead to over training especially after my Edging session.
I used my tupperware that my wash cloth was soaking in. This is much better since I don't have go to the bathroom and the process losing my erection. By doing this I keep my erection and I could do my workout much efficiently.No cool down at all EQ was sh*t.
Since I really had a very bad EQ during my Edging session I didn't do my CD . Pointless to do it. I wonder how my PI will be like tommorrow?? I'm not concerned if I get bad PI's. I actually want some so I could learn from over doing it.
Results of 122th day of PESG routine. APR 29, 2011 Friday
HEALTHY BODY CLUES
1 STRONGER ERECTIONS-Didn't noticed.
2 MORE FREQUENT ERECTIONS THROUGHOUT THE NIGHT -I don't know if I was dreaming or what but it felt like I was multiple boners all night. Even though I had a shitty Edging session.
3 WAKING UP WITH MORNING WOOD- Really couldn't tell.
4 BIGGER FLACCID SIZE-The usual
5 GOOD FLACCID ELASTICITY ( A PENIS THAT IS EASIER TO STRETCH, NOT STIFF)-Very jelly like state!
6 FATIGUE ALONG THE PENIS( SIMILAR TO POST-GYM MUSCLE FATIGUE, NOT TO BE CONFUSED WITH NUMBNESS)- During my PE workout I could really really feel fatigue again.
7 TEMPORARY INCREASE IN SIZE AFTER A WORKOUT.- Same nothing noticebly major to report.
8 INCREASE IN GROWTH-The only thing I could report is that my stretches have improved greatly especially my left,right.SU has improved a little too.
9 INCREASE IN HORNINESS-Horniness was absent.
UNHEALTHY BODY CLUES
1. WEAKER ERECTIONS-Didn't noticed if I had weaker or strong ones.
2. LESS FREQUENT ERECTIONS THROUGHOUT THE NIGHT-Very unusal erections??
3 ABSENCE OF '' MORNING WOOD''-Yes or I couln't recall if I did or not.
4 SMALLER FLACCID SIZE-Normal no decrease in flaccid state.
5 LESS FLACCID ELASTICITY ( A PENIS THAT IS LESS EASIER TO STRETCH, STIFF)-Normal
6 LACK OF SENSATION OR NUMBNESS-None
7 BRUISING-There was bruising from where my wife sucked my dick too hard!
8 PAIN-No pain
9 TEMPORARY DECREASE IN SIZE- Normal
10 DECREASE IN AROUSAL-Really know arousal at today!
Well This is my first negative PI's. I think I know why My wife was very sexually arggessive during my BJ. While she was giving me head there some sharp pain like she was sucking my dick way too hard. After about 5 minutes. I went to the bathroom and I noticed One big purple bruise and a couple little ones . I just shrugged it off thinking it was nothing. But I did a PE session late like 3 to 4 hrs later. Everything went fine except my Edging session was shitty very non productive. My EQ was measley 25% erection I tried to get at least 50% but when I did went it away real quick like less than 2 seconds. Luckily today is my day off. Hopefully it gets better. I just wanted to share that with you guys.
HEALTHY BODY CLUES
1 STRONGER ERECTIONS-Didn't noticed.
2 MORE FREQUENT ERECTIONS THROUGHOUT THE NIGHT -I don't know if I was dreaming or what but it felt like I was multiple boners all night. Even though I had a shitty Edging session.
3 WAKING UP WITH MORNING WOOD- Really couldn't tell.
4 BIGGER FLACCID SIZE-The usual
5 GOOD FLACCID ELASTICITY ( A PENIS THAT IS EASIER TO STRETCH, NOT STIFF)-Very jelly like state!
6 FATIGUE ALONG THE PENIS( SIMILAR TO POST-GYM MUSCLE FATIGUE, NOT TO BE CONFUSED WITH NUMBNESS)- During my PE workout I could really really feel fatigue again.
7 TEMPORARY INCREASE IN SIZE AFTER A WORKOUT.- Same nothing noticebly major to report.
8 INCREASE IN GROWTH-The only thing I could report is that my stretches have improved greatly especially my left,right.SU has improved a little too.
9 INCREASE IN HORNINESS-Horniness was absent.
UNHEALTHY BODY CLUES
1. WEAKER ERECTIONS-Didn't noticed if I had weaker or strong ones.
2. LESS FREQUENT ERECTIONS THROUGHOUT THE NIGHT-Very unusal erections??
3 ABSENCE OF '' MORNING WOOD''-Yes or I couln't recall if I did or not.
4 SMALLER FLACCID SIZE-Normal no decrease in flaccid state.
5 LESS FLACCID ELASTICITY ( A PENIS THAT IS LESS EASIER TO STRETCH, STIFF)-Normal
6 LACK OF SENSATION OR NUMBNESS-None
7 BRUISING-There was bruising from where my wife sucked my dick too hard!
8 PAIN-No pain
9 TEMPORARY DECREASE IN SIZE- Normal
10 DECREASE IN AROUSAL-Really know arousal at today!
Well This is my first negative PI's. I think I know why My wife was very sexually arggessive during my BJ. While she was giving me head there some sharp pain like she was sucking my dick way too hard. After about 5 minutes. I went to the bathroom and I noticed One big purple bruise and a couple little ones . I just shrugged it off thinking it was nothing. But I did a PE session late like 3 to 4 hrs later. Everything went fine except my Edging session was shitty very non productive. My EQ was measley 25% erection I tried to get at least 50% but when I did went it away real quick like less than 2 seconds. Luckily today is my day off. Hopefully it gets better. I just wanted to share that with you guys.
kingpole
Retired Moderator, PEGym Hero
kingpole
Retired Moderator, PEGym Hero
