Hows the abstinence from porn going man? Dude when I am too tired or don't have time to PE, I usually try to get at least few jelqs in. Just 25 if possible. It's better than nothing at all. It'll keep you from getting too lazy lol.
Dance Sucka's PE Journal (Beginner's Routine)
- Thread starter Dance Sucka
- Start date
Week 2, Day 7
Week 2, Day 7
The Workout
Warm Up: 10 minutes with a rice sock.
Stretches:
-100 heli-shakes, left stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes, right stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes, outward stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes, up stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes
Comments: It was really late and I decided that I would do the first half of my workout instead of skipping PE entirely and going to bed.
Week 2, Day 7
The Workout
Warm Up: 10 minutes with a rice sock.
Stretches:
-100 heli-shakes, left stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes, right stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes, outward stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes, up stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes
Comments: It was really late and I decided that I would do the first half of my workout instead of skipping PE entirely and going to bed.
I was thinking about doing some jelqs last night but I decided to save them for today. It was almost 3am and I was pretty damn tired lol.wanthis said:
Week 3, Day 1
Week 3, Day 1
The Workout
Warm Up: 10 minutes with a rice sock.
Stretches:
-100 heli-shakes, left stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes, right stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes, outward stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes, up stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes
Jelqing:
-Lubricant: olive oil
-50 jelqs, 30 v-jelqs
-50 jelqs, 30 v-jelqs
-50 jelqs, 30 v-jelqs
Warm Down: About 10-15 minutes in a hot shower, and I'm gonna put on a rice sock for a few minutes now.
Comments: It's good to be back. Now I will proceed to make some green tea to keep the veins pumpin
I'm Back!
-DS
Week 3, Day 1
The Workout
Warm Up: 10 minutes with a rice sock.
Stretches:
-100 heli-shakes, left stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes, right stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes, outward stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes, up stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes
Jelqing:
-Lubricant: olive oil
-50 jelqs, 30 v-jelqs
-50 jelqs, 30 v-jelqs
-50 jelqs, 30 v-jelqs
Warm Down: About 10-15 minutes in a hot shower, and I'm gonna put on a rice sock for a few minutes now.
Comments: It's good to be back. Now I will proceed to make some green tea to keep the veins pumpin
I'm Back!
-DS
Week 3, Day 2
Week 3, Day 2
The Workout
Warm Up: 10 minutes with a rice sock.
Stretches:
-100 heli-shakes, left stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes, right stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes, outward stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes, up stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes
Jelqing:
-Lubricant: olive oil
-50 jelqs, 30 v-jelqs
-50 jelqs, 30 v-jelqs
-Skipped my last set of jelqs as my dick was getting sore, especially around the base where my hairs are regrowing.
Warm Down: About 10-15 minutes in a hot shower, and I'm gonna put on a rice sock for a few minutes now.
Edged 20 minutes and came.
I was trying not to cum, but some dribbled out so I was like what the hell, may as well. It wasn't very pleasurable ejaculating, I actually enjoyed the masturbation itself more. Next time I'll hold it back and work on my stamina
Oh, btw I used Facebook for stimulation. It's not porn at least, although close in some cases
Now time for a few mins with the rice sock and a hot cup of green tea!
PEace out PEers
-DS
Week 3, Day 2
The Workout
Warm Up: 10 minutes with a rice sock.
Stretches:
-100 heli-shakes, left stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes, right stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes, outward stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes, up stretch w/ 25 kegels, circle stretches (10 left, 10 right)
-100 heli-shakes
Jelqing:
-Lubricant: olive oil
-50 jelqs, 30 v-jelqs
-50 jelqs, 30 v-jelqs
-Skipped my last set of jelqs as my dick was getting sore, especially around the base where my hairs are regrowing.
Warm Down: About 10-15 minutes in a hot shower, and I'm gonna put on a rice sock for a few minutes now.
Edged 20 minutes and came.
I was trying not to cum, but some dribbled out so I was like what the hell, may as well. It wasn't very pleasurable ejaculating, I actually enjoyed the masturbation itself more. Next time I'll hold it back and work on my stamina
Oh, btw I used Facebook for stimulation. It's not porn at least, although close in some cases
Now time for a few mins with the rice sock and a hot cup of green tea!
PEace out PEers
-DS
Just wanted to wish you luck man. As for material sometimes it is pornographic and sometimes not. You can try myfreecams.com
Week 3, Day 3
Week 3, Day 3
Day off today. I masturbated and I am so fucking pissed off right now God damn.
@ Voodoo I'm trying to cut out masturbation in general, not just porn.
Week 3, Day 3
Day off today. I masturbated and I am so fucking pissed off right now God damn.
@ Voodoo I'm trying to cut out masturbation in general, not just porn.
Hahahah man. I know exactly how you feel. I've masturbated 3 times in ~26 days. And everytime I did.. I was soo pissed at myself. I would go like 10 days and then fuck up.. so irritating. My goal is go at least a month without doing it.
My short term goal is 1 week. And it's frustrating as hell! Why do I have to be so horny all the time...lol.
Well at least I can use today as a fresh slate. No masturbation for at least 1 week. I want to get smarter like they did in Seinfeld.
-DS
Week 3, Day 4
Week 3, Day 4
Today is another day off. I thought that I had an enlarged prostate yesterday, but it was from hurting my spine by sitting too much. Go figure!
-DS
Week 3, Day 4
Today is another day off. I thought that I had an enlarged prostate yesterday, but it was from hurting my spine by sitting too much. Go figure!
-DS
Week 3, Day 5
Week 3, Day 5
The last of my off dayze. I noticed that lately when I've been turtling, by flaccid dick seems to be harder, firmer, and more toned. I'll take that as a positive PI! Too bad I can't eliminate my turtling once and for all though. :\
-DS
Week 3, Day 5
The last of my off dayze. I noticed that lately when I've been turtling, by flaccid dick seems to be harder, firmer, and more toned. I'll take that as a positive PI! Too bad I can't eliminate my turtling once and for all though. :\
-DS
Masturbated...sh*t, I'm gonna have to start that goal over now. WTF, it's so cold with my pants off...
I need some Summer
-DS
I need some Summer
-DS
Week 3, Day 6
Week 3, Day 6
It's too late for me to do my workout tonight. I can barely keep my eyes open now, but there's still tomorrow and the next day!
After all, I came here so I can get real girls, not porn girls.
-DS
Week 3, Day 6
It's too late for me to do my workout tonight. I can barely keep my eyes open now, but there's still tomorrow and the next day!
I was checking out girls on planetsuzy and there are so many porn links that you just end up clicking on them instinctively. It's like I hopped off the wagon to go to the 99 cents store, I just have to get rid of the evidence before I get back on.
After all, I came here so I can get real girls, not porn girls.
-DS
haha...well said mate!!!
We DEFINETLY came here to have some girls or maybe plenty of girls in our lives! *respect*
